Ronald Hogewoning -
Ironman 70.3 Luxembourg 2017
Quick facts
1254/1072/189Alle/Geschlecht/AK
M 35-39Altersklasse
1097Startnummer
NLDNationalität
35:05 | 2:53:19 | 2:22:18 | 6:02:29 |
Vergleiche Ronald Hogewoning mit anderen Athleten!
1097 Hogewoning
1726 Maksimov ×
1727 Lebedev ×
1797 Loontjens ×
1111 Kilincaslan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | +04:21 (189.) ● | +04:05 (1084.) ● | +04:01 (1279.) ● |
Wechsel | 00:40:16 | 00:05:11 | - | +01:14 (176.) ● | +01:00 (1006.) ● | +01:07 (1216.) ● | |
Radfahren | 20.4 km | 01:17:29 | 00:37:13 | 32.89 km/h | +02:10 (168.) ● | +01:46 (975.) ● | +01:24 (1093.) ● |
Radfahren | 38.3 km | 01:52:40 | 00:35:11 | 30.53 km/h | +02:44 (176.) ● | +02:19 (1022.) ● | +01:57 (1158.) ● |
Radfahren | 90 km | 03:33:35 | 01:40:55 | 30.74 km/h | +05:02 (163.) ● | +04:12 (911.) ● | +02:59 (1017.) ● |
Radfahren | 90 km | 03:33:35 | 02:53:19 | 31.16 km/h | +09:56 (167.) ● | +08:17 (947.) ● | +06:20 (1060.) ● |
Wechsel | 03:40:11 | 00:06:36 | - | +02:37 (204.) ● | +02:26 (1193.) ● | +02:29 (1420.) ● | |
Laufen | 2.9 km | 03:54:21 | 00:14:10 | 04:53 min/km | +01:32 (176.) ● | +01:00 (981.) ● | +00:55 (1135.) ● |
Laufen | 5.4 km | 04:10:15 | 00:15:54 | 06:21 min/km | +01:37 (170.) ● | +01:35 (978.) ● | +01:31 (1142.) ● |
Laufen | 8 km | 04:26:47 | 00:16:32 | 06:21 min/km | +01:38 (170.) ● | +00:56 (967.) ● | +00:57 (1128.) ● |
Laufen | 10.6 km | 04:42:57 | 00:16:10 | 06:13 min/km | +02:07 (176.) ● | +02:04 (1036.) ● | +02:01 (1222.) ● |
Laufen | 13.2 km | 05:03:36 | 00:20:39 | 07:56 min/km | +05:00 (196.) ● | +04:53 (1169.) ● | +04:51 (1398.) ● |
Laufen | 15.8 km | 05:22:02 | 00:18:26 | 07:05 min/km | +03:54 (188.) ● | +03:44 (1128.) ● | +03:42 (1349.) ● |
Laufen | 18.4 km | 05:41:51 | 00:19:49 | 07:37 min/km | +03:47 (189.) ● | +03:32 (1089.) ● | +03:31 (1297.) ● |
Laufen | 21 km | 06:01:43 | 00:19:52 | 07:38 min/km | +05:31 (207.) ● | +05:11 (1202.) ● | +05:11 (1437.) ● |
Laufen | 21.1 km | 06:02:29 | 00:00:46 | 07:39 min/km | +00:13 (207.) ● | +00:12 (1199.) ● | +00:12 (1433.) ● |
Laufen | 21.1 km | 06:02:29 | 02:22:18 | 06:44 min/km | +25:19 (184.) ● | +23:07 (1103.) ● | +22:51 (1306.) ● |
Total | 113 km | 06:02:29 | 06:02:29 | 18.7 km/h | +43:27 (189.) ● | +38:55 (1072.) ● | +36:48 (1254.) ● |