Holger Steinhardt -
Ironman 70.3 Luxembourg 2017
Quick facts
183/169/36Alle/Geschlecht/AK
M 35-39Altersklasse
1175Startnummer
DEUNationalität
24:15 | 2:34:45 | 1:31:30 | 4:37:35 |
Vergleiche Holger Steinhardt mit anderen Athleten!
1175 Steinhardt
1126 Marrion ×
471 Benoit ×
1210 Weyand ×
1178 Stueckle ×
1195 Humbeeck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:15 | 00:24:15 | 01:16 min/100m | -06:29 (18.) ● | -06:45 (82.) ● | -06:49 (95.) ● |
Wechsel | 00:27:18 | 00:03:03 | - | -00:54 (67.) ● | -01:08 (328.) ● | -01:01 (426.) ● | |
Radfahren | 20.4 km | 01:01:23 | 00:34:05 | 35.91 km/h | -00:58 (104.) ● | -01:22 (525.) ● | -01:44 (570.) ● |
Radfahren | 38.3 km | 01:32:49 | 00:31:26 | 34.17 km/h | -01:01 (103.) ● | -01:26 (484.) ● | -01:48 (520.) ● |
Radfahren | 90 km | 03:02:03 | 01:29:14 | 34.76 km/h | -06:39 (71.) ● | -07:29 (344.) ● | -08:42 (371.) ● |
Radfahren | 90 km | 03:02:03 | 02:34:45 | 34.89 km/h | -08:38 (84.) ● | -10:17 (395.) ● | -12:14 (425.) ● |
Wechsel | 03:06:05 | 00:04:02 | - | +00:03 (132.) ● | -00:08 (703.) ● | -00:05 (850.) ● | |
Laufen | 2.9 km | 03:17:24 | 00:11:19 | 03:54 min/km | -01:19 (72.) ● | -01:51 (332.) ● | -01:56 (357.) ● |
Laufen | 5.4 km | 03:28:52 | 00:11:28 | 04:35 min/km | -02:49 (34.) ● | -02:51 (162.) ● | -02:55 (189.) ● |
Laufen | 8 km | 03:40:48 | 00:11:56 | 04:35 min/km | -02:58 (34.) ● | -03:40 (154.) ● | -03:39 (178.) ● |
Laufen | 10.6 km | 03:51:56 | 00:11:08 | 04:16 min/km | -02:55 (34.) ● | -02:58 (150.) ● | -03:01 (172.) ● |
Laufen | 13.2 km | 04:03:51 | 00:11:55 | 04:35 min/km | -03:44 (17.) ● | -03:51 (104.) ● | -03:53 (120.) ● |
Laufen | 15.8 km | 04:14:59 | 00:11:08 | 04:16 min/km | -03:24 (22.) ● | -03:34 (112.) ● | -03:36 (128.) ● |
Laufen | 18.4 km | 04:26:44 | 00:11:45 | 04:31 min/km | -04:17 (9.) ● | -04:32 (74.) ● | -04:33 (86.) ● |
Laufen | 21 km | 04:37:11 | 00:10:27 | 04:01 min/km | -03:54 (9.) ● | -04:14 (59.) ● | -04:14 (70.) ● |
Laufen | 21.1 km | 04:37:35 | 00:00:24 | 03:59 min/km | -00:09 (12.) ● | -00:10 (66.) ● | -00:10 (73.) ● |
Laufen | 21.1 km | 04:37:35 | 01:31:30 | 04:20 min/km | -25:29 (22.) ● | -27:41 (123.) ● | -27:57 (139.) ● |
Total | 113 km | 04:37:35 | 04:37:35 | 24.43 km/h | -41:27 (36.) ● | -45:59 (169.) ● | -48:06 (183.) ● |