Frank Van Haren -
Ironman 70.3 Luxembourg 2017
Quick facts
320/288/64Alle/Geschlecht/AK
M 35-39Altersklasse
1193Startnummer
NLDNationalität
29:11 | 2:26:33 | 1:45:01 | 4:49:52 |
Vergleiche Frank Van Haren mit anderen Athleten!
1193 Haren
1214 Wrampelmeyer ×
470 Agorastos ×
1081 Traba ×
190 Schlieckmann ×
1084 Giezen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:11 | 00:29:11 | 01:32 min/100m | -01:33 (78.) ● | -01:49 (423.) ● | -01:53 (490.) ● |
Wechsel | 00:33:48 | 00:04:37 | - | +00:40 (157.) ● | +00:26 (880.) ● | +00:33 (1060.) ● | |
Radfahren | 20.4 km | 01:05:00 | 00:31:12 | 39.23 km/h | -03:51 (15.) ● | -04:15 (89.) ● | -04:37 (94.) ● |
Radfahren | 38.3 km | 01:33:26 | 00:28:26 | 37.77 km/h | -04:01 (6.) ● | -04:26 (57.) ● | -04:48 (62.) ● |
Radfahren | 90 km | 03:00:21 | 01:26:55 | 35.69 km/h | -08:58 (47.) ● | -09:48 (225.) ● | -11:01 (242.) ● |
Radfahren | 90 km | 03:00:21 | 02:26:33 | 36.85 km/h | -16:50 (35.) ● | -18:29 (154.) ● | -20:26 (160.) ● |
Wechsel | 03:04:51 | 00:04:30 | - | +00:31 (152.) ● | +00:20 (843.) ● | +00:23 (1015.) ● | |
Laufen | 2.9 km | 03:16:23 | 00:11:32 | 03:58 min/km | -01:06 (84.) ● | -01:38 (388.) ● | -01:43 (424.) ● |
Laufen | 5.4 km | 03:28:53 | 00:12:30 | 04:59 min/km | -01:47 (67.) ● | -01:49 (354.) ● | -01:53 (407.) ● |
Laufen | 8 km | 03:41:53 | 00:13:00 | 05:00 min/km | -01:54 (67.) ● | -02:36 (343.) ● | -02:35 (390.) ● |
Laufen | 10.6 km | 03:54:08 | 00:12:15 | 04:42 min/km | -01:48 (71.) ● | -01:51 (367.) ● | -01:54 (418.) ● |
Laufen | 13.2 km | 04:08:01 | 00:13:53 | 05:20 min/km | -01:46 (75.) ● | -01:53 (412.) ● | -01:55 (473.) ● |
Laufen | 15.8 km | 04:20:28 | 00:12:27 | 04:47 min/km | -02:05 (61.) ● | -02:15 (310.) ● | -02:17 (353.) ● |
Laufen | 18.4 km | 04:35:59 | 00:15:31 | 05:58 min/km | -00:31 (116.) ● | -00:46 (599.) ● | -00:47 (702.) ● |
Laufen | 21 km | 04:49:21 | 00:13:22 | 05:08 min/km | -00:59 (83.) ● | -01:19 (480.) ● | -01:19 (562.) ● |
Laufen | 21.1 km | 04:49:52 | 00:00:31 | 05:09 min/km | -00:02 (98.) ● | -00:03 (530.) ● | -00:03 (618.) ● |
Laufen | 21.1 km | 04:49:52 | 01:45:01 | 04:58 min/km | -11:58 (73.) ● | -14:10 (406.) ● | -14:26 (464.) ● |
Total | 113 km | 04:49:52 | 04:49:52 | 23.39 km/h | -29:10 (64.) ● | -33:42 (288.) ● | -35:49 (320.) ● |