Arno Riethof -
Ironman 70.3 Luxembourg 2017
Quick facts
775/687/120Alle/Geschlecht/AK
M 40-44Altersklasse
1335Startnummer
NLDNationalität
31:52 | 2:47:36 | 1:50:18 | 5:21:23 |
Vergleiche Arno Riethof mit anderen Athleten!
1335 Riethof
508 Mettavant ×
1228 Biedermann ×
1218 Antoni ×
1317 Mojsiewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | +00:33 (130.) ● | +00:52 (766.) ● | +00:48 (902.) ● |
Wechsel | 00:37:43 | 00:05:51 | - | +01:31 (179.) ● | +01:40 (1108.) ● | +01:47 (1335.) ● | |
Radfahren | 20.4 km | 01:14:47 | 00:37:04 | 33.02 km/h | +01:16 (167.) ● | +01:37 (955.) ● | +01:15 (1071.) ● |
Radfahren | 38.3 km | 01:47:49 | 00:33:02 | 32.51 km/h | -00:07 (131.) ● | +00:10 (771.) ● | -00:12 (849.) ● |
Radfahren | 90 km | 03:25:19 | 01:37:30 | 31.82 km/h | +00:47 (133.) ● | +00:47 (783.) ● | -00:26 (863.) ● |
Radfahren | 90 km | 03:25:19 | 02:47:36 | 32.22 km/h | +01:56 (140.) ● | +02:34 (820.) ● | +00:37 (908.) ● |
Wechsel | 03:31:05 | 00:05:46 | - | +01:28 (179.) ● | +01:36 (1106.) ● | +01:39 (1322.) ● | |
Laufen | 2.9 km | 03:45:07 | 00:14:02 | 04:50 min/km | +01:09 (174.) ● | +00:52 (958.) ● | +00:47 (1104.) ● |
Laufen | 5.4 km | 03:58:11 | 00:13:04 | 05:13 min/km | -01:22 (75.) ● | -01:15 (481.) ● | -01:19 (560.) ● |
Laufen | 8 km | 04:11:46 | 00:13:35 | 05:13 min/km | -03:03 (74.) ● | -02:01 (469.) ● | -02:00 (539.) ● |
Laufen | 10.6 km | 04:25:06 | 00:13:20 | 05:07 min/km | -00:47 (96.) ● | -00:46 (574.) ● | -00:49 (657.) ● |
Laufen | 13.2 km | 04:39:39 | 00:14:33 | 05:35 min/km | -01:10 (88.) ● | -01:13 (523.) ● | -01:15 (599.) ● |
Laufen | 15.8 km | 04:53:21 | 00:13:42 | 05:16 min/km | -00:58 (88.) ● | -01:00 (522.) ● | -01:02 (601.) ● |
Laufen | 18.4 km | 05:08:05 | 00:14:44 | 05:40 min/km | -01:26 (81.) ● | -01:33 (467.) ● | -01:34 (537.) ● |
Laufen | 21 km | 05:20:53 | 00:12:48 | 04:55 min/km | -02:15 (64.) ● | -01:53 (379.) ● | -01:53 (436.) ● |
Laufen | 21.1 km | 05:21:23 | 00:00:30 | 04:59 min/km | -00:06 (65.) ● | -00:04 (415.) ● | -00:04 (478.) ● |
Laufen | 21.1 km | 05:21:23 | 01:50:18 | 05:13 min/km | -09:58 (92.) ● | -08:53 (527.) ● | -09:09 (608.) ● |
Total | 113 km | 05:21:23 | 05:21:23 | 21.1 km/h | -04:30 (120.) ● | -02:11 (687.) ● | -04:18 (775.) ● |