Jef Ruijtenbeek -
Ironman 70.3 Luxembourg 2017
Quick facts
1129/980/169Alle/Geschlecht/AK
M 40-44Altersklasse
1342Startnummer
NLDNationalität
30:17 | 2:50:11 | 2:20:12 | 5:48:02 |
Vergleiche Jef Ruijtenbeek mit anderen Athleten!
1342 Ruijtenbeek
1236 Bruneau ×
400 Hildebrandt ×
1250 Meulenaere ×
1225 Batinic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -01:02 (92.) ● | -00:43 (555.) ● | -00:47 (646.) ● |
Wechsel | 00:33:52 | 00:03:35 | - | -00:45 (85.) ● | -00:36 (552.) ● | -00:29 (686.) ● | |
Radfahren | 20.4 km | 01:08:40 | 00:34:48 | 35.17 km/h | -01:00 (111.) ● | -00:39 (625.) ● | -01:01 (679.) ● |
Radfahren | 38.3 km | 01:41:42 | 00:33:02 | 32.51 km/h | -00:07 (132.) ● | +00:10 (772.) ● | -00:12 (850.) ● |
Radfahren | 90 km | 03:24:03 | 01:42:21 | 30.31 km/h | +05:38 (164.) ● | +05:38 (961.) ● | +04:25 (1078.) ● |
Radfahren | 90 km | 03:24:03 | 02:50:11 | 31.73 km/h | +04:31 (155.) ● | +05:09 (888.) ● | +03:12 (989.) ● |
Wechsel | 03:27:50 | 00:03:47 | - | -00:31 (103.) ● | -00:23 (615.) ● | -00:20 (747.) ● | |
Laufen | 2.9 km | 03:43:22 | 00:15:32 | 05:21 min/km | +02:39 (200.) ● | +02:22 (1141.) ● | +02:17 (1343.) ● |
Laufen | 5.4 km | 03:59:37 | 00:16:15 | 06:29 min/km | +01:49 (173.) ● | +01:56 (1013.) ● | +01:52 (1190.) ● |
Laufen | 8 km | 04:16:31 | 00:16:54 | 06:30 min/km | +00:16 (172.) ● | +01:18 (1005.) ● | +01:19 (1178.) ● |
Laufen | 10.6 km | 04:32:31 | 00:16:00 | 06:09 min/km | +01:53 (178.) ● | +01:54 (1020.) ● | +01:51 (1199.) ● |
Laufen | 13.2 km | 04:52:47 | 00:20:16 | 07:47 min/km | +04:33 (202.) ● | +04:30 (1154.) ● | +04:28 (1374.) ● |
Laufen | 15.8 km | 05:10:29 | 00:17:42 | 06:48 min/km | +03:02 (187.) ● | +03:00 (1078.) ● | +02:58 (1283.) ● |
Laufen | 18.4 km | 05:30:41 | 00:20:12 | 07:46 min/km | +04:02 (190.) ● | +03:55 (1114.) ● | +03:54 (1330.) ● |
Laufen | 21 km | 05:47:23 | 00:16:42 | 06:25 min/km | +01:39 (169.) ● | +02:01 (998.) ● | +02:01 (1185.) ● |
Laufen | 21.1 km | 05:48:02 | 00:00:39 | 06:29 min/km | +00:03 (170.) ● | +00:05 (1011.) ● | +00:05 (1206.) ● |
Laufen | 21.1 km | 05:48:02 | 02:20:12 | 06:38 min/km | +19:56 (187.) ● | +21:01 (1085.) ● | +20:45 (1282.) ● |
Total | 113 km | 05:48:02 | 05:48:02 | 19.48 km/h | +22:09 (169.) ● | +24:28 (980.) ● | +22:21 (1129.) ● |