Aus Grijpma -
Ironman 70.3 Luxembourg 2017
Quick facts
934/820/135Alle/Geschlecht/AK
M 45-49Altersklasse
1445Startnummer
NLDNationalität
31:16 | 2:47:56 | 2:03:31 | 5:31:35 |
Vergleiche Aus Grijpma mit anderen Athleten!
1445 Grijpma
1484 Prünte ×
1468 Meerpohl ×
1503 Schwarz ×
306 Boin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | +00:07 (101.) ● | +00:16 (678.) ● | +00:12 (794.) ● |
Wechsel | 00:36:02 | 00:04:46 | - | +00:34 (150.) ● | +00:35 (914.) ● | +00:42 (1099.) ● | |
Radfahren | 20.4 km | 01:12:09 | 00:36:07 | 33.89 km/h | +00:54 (142.) ● | +00:40 (834.) ● | +00:18 (930.) ● |
Radfahren | 38.3 km | 01:46:21 | 00:34:12 | 31.4 km/h | +01:26 (152.) ● | +01:20 (935.) ● | +00:58 (1046.) ● |
Radfahren | 90 km | 03:23:58 | 01:37:37 | 31.78 km/h | +00:54 (128.) ● | +00:54 (787.) ● | -00:19 (869.) ● |
Radfahren | 90 km | 03:23:58 | 02:47:56 | 32.16 km/h | +03:14 (137.) ● | +02:54 (831.) ● | +00:57 (924.) ● |
Wechsel | 03:28:04 | 00:04:06 | - | -00:15 (102.) ● | -00:04 (728.) ● | -00:01 (877.) ● | |
Laufen | 2.9 km | 03:41:28 | 00:13:24 | 04:37 min/km | +00:33 (145.) ● | +00:14 (856.) ● | +00:09 (975.) ● |
Laufen | 5.4 km | 03:56:00 | 00:14:32 | 05:48 min/km | -00:04 (119.) ● | +00:13 (761.) ● | +00:09 (883.) ● |
Laufen | 8 km | 04:11:07 | 00:15:07 | 05:48 min/km | -00:05 (119.) ● | -00:29 (747.) ● | -00:28 (865.) ● |
Laufen | 10.6 km | 04:25:39 | 00:14:32 | 05:35 min/km | +00:13 (127.) ● | +00:26 (798.) ● | +00:23 (932.) ● |
Laufen | 13.2 km | 04:41:46 | 00:16:07 | 06:11 min/km | +00:05 (118.) ● | +00:21 (779.) ● | +00:19 (910.) ● |
Laufen | 15.8 km | 04:57:01 | 00:15:15 | 05:51 min/km | +00:22 (124.) ● | +00:33 (808.) ● | +00:31 (947.) ● |
Laufen | 18.4 km | 05:14:47 | 00:17:46 | 06:50 min/km | +01:11 (146.) ● | +01:29 (914.) ● | +01:28 (1086.) ● |
Laufen | 21 km | 05:30:58 | 00:16:11 | 06:13 min/km | +01:21 (154.) ● | +01:30 (948.) ● | +01:30 (1122.) ● |
Laufen | 21.1 km | 05:31:35 | 00:00:37 | 06:09 min/km | +00:03 (149.) ● | +00:03 (935.) ● | +00:03 (1103.) ● |
Laufen | 21.1 km | 05:31:35 | 02:03:31 | 05:51 min/km | +03:39 (127.) ● | +04:20 (821.) ● | +04:04 (963.) ● |
Total | 113 km | 05:31:35 | 05:31:35 | 20.45 km/h | +07:19 (135.) ● | +08:01 (820.) ● | +05:54 (934.) ● |