Krijn Haak -
Ironman 70.3 Luxembourg 2017
Quick facts
737/653/99Alle/Geschlecht/AK
M 45-49Altersklasse
1447Startnummer
NLDNationalität
29:54 | 2:29:00 | 2:11:26 | 5:17:46 |
Vergleiche Krijn Haak mit anderen Athleten!
1447 Haak
1429 Emmink ×
1400 Bessiere ×
1426 Divanis ×
561 Docter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -01:15 (71.) ● | -01:06 (509.) ● | -01:10 (592.) ● |
Wechsel | 00:32:42 | 00:02:48 | - | -01:24 (36.) ● | -01:23 (251.) ● | -01:16 (333.) ● | |
Radfahren | 20.4 km | 01:04:18 | 00:31:36 | 38.73 km/h | -03:37 (17.) ● | -03:51 (135.) ● | -04:13 (141.) ● |
Radfahren | 38.3 km | 01:34:38 | 00:30:20 | 35.41 km/h | -02:26 (44.) ● | -02:32 (300.) ● | -02:54 (318.) ● |
Radfahren | 90 km | 03:01:42 | 01:27:04 | 35.63 km/h | -09:39 (27.) ● | -09:39 (231.) ● | -10:52 (248.) ● |
Radfahren | 90 km | 03:01:42 | 02:29:00 | 36.24 km/h | -15:42 (29.) ● | -16:02 (215.) ● | -17:59 (228.) ● |
Wechsel | 03:06:20 | 00:04:38 | - | +00:17 (138.) ● | +00:28 (890.) ● | +00:31 (1066.) ● | |
Laufen | 2.9 km | 03:18:22 | 00:12:02 | 04:08 min/km | -00:49 (70.) ● | -01:08 (514.) ● | -01:13 (567.) ● |
Laufen | 5.4 km | 03:34:40 | 00:16:18 | 06:31 min/km | +01:42 (164.) ● | +01:59 (1021.) ● | +01:55 (1199.) ● |
Laufen | 8 km | 03:51:37 | 00:16:57 | 06:31 min/km | +01:45 (163.) ● | +01:21 (1013.) ● | +01:22 (1187.) ● |
Laufen | 10.6 km | 04:06:29 | 00:14:52 | 05:43 min/km | +00:33 (138.) ● | +00:46 (855.) ● | +00:43 (1001.) ● |
Laufen | 13.2 km | 04:26:17 | 00:19:48 | 07:36 min/km | +03:46 (185.) ● | +04:02 (1135.) ● | +04:00 (1352.) ● |
Laufen | 15.8 km | 04:41:32 | 00:15:15 | 05:51 min/km | +00:22 (125.) ● | +00:33 (809.) ● | +00:31 (948.) ● |
Laufen | 18.4 km | 05:01:15 | 00:19:43 | 07:35 min/km | +03:08 (176.) ● | +03:26 (1081.) ● | +03:25 (1288.) ● |
Laufen | 21 km | 05:17:09 | 00:15:54 | 06:06 min/km | +01:04 (144.) ● | +01:13 (917.) ● | +01:13 (1084.) ● |
Laufen | 21.1 km | 05:17:46 | 00:00:37 | 06:09 min/km | +00:03 (150.) ● | +00:03 (936.) ● | +00:03 (1104.) ● |
Laufen | 21.1 km | 05:17:46 | 02:11:26 | 06:13 min/km | +11:34 (161.) ● | +12:15 (980.) ● | +11:59 (1151.) ● |
Total | 113 km | 05:17:46 | 05:17:46 | 21.34 km/h | -06:30 (99.) ● | -05:48 (653.) ● | -07:55 (737.) ● |