Udo Ingenhaag -
Ironman 70.3 Luxembourg 2017
Quick facts
847/750/123Alle/Geschlecht/AK
M 45-49Altersklasse
1453Startnummer
DEUNationalität
30:56 | 2:45:59 | 2:01:04 | 5:25:49 |
Vergleiche Udo Ingenhaag mit anderen Athleten!
1453 Ingenhaag
1405 Blondel ×
1469 Michiels ×
1466 Lipold ×
1524 Broeck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:56 | 00:30:56 | 01:37 min/100m | -00:13 (91.) ● | -00:04 (628.) ● | -00:08 (735.) ● |
Wechsel | 00:35:15 | 00:04:19 | - | +00:07 (119.) ● | +00:08 (798.) ● | +00:15 (964.) ● | |
Radfahren | 20.4 km | 01:11:19 | 00:36:04 | 33.94 km/h | +00:51 (140.) ● | +00:37 (828.) ● | +00:15 (922.) ● |
Radfahren | 38.3 km | 01:43:52 | 00:32:33 | 33 km/h | -00:13 (111.) ● | -00:19 (690.) ● | -00:41 (753.) ● |
Radfahren | 90 km | 03:21:14 | 01:37:22 | 31.86 km/h | +00:39 (126.) ● | +00:39 (776.) ● | -00:34 (853.) ● |
Radfahren | 90 km | 03:21:14 | 02:45:59 | 32.53 km/h | +01:17 (123.) ● | +00:57 (773.) ● | -01:00 (854.) ● |
Wechsel | 03:24:45 | 00:03:31 | - | -00:50 (70.) ● | -00:39 (519.) ● | -00:36 (634.) ● | |
Laufen | 2.9 km | 03:36:40 | 00:11:55 | 04:06 min/km | -00:56 (66.) ● | -01:15 (480.) ● | -01:20 (529.) ● |
Laufen | 5.4 km | 03:51:45 | 00:15:05 | 06:01 min/km | +00:29 (137.) ● | +00:46 (864.) ● | +00:42 (1003.) ● |
Laufen | 8 km | 04:07:26 | 00:15:41 | 06:01 min/km | +00:29 (137.) ● | +00:05 (848.) ● | +00:06 (982.) ● |
Laufen | 10.6 km | 04:21:58 | 00:14:32 | 05:35 min/km | +00:13 (126.) ● | +00:26 (797.) ● | +00:23 (931.) ● |
Laufen | 13.2 km | 04:38:49 | 00:16:51 | 06:28 min/km | +00:49 (144.) ● | +01:05 (878.) ● | +01:03 (1028.) ● |
Laufen | 15.8 km | 04:54:00 | 00:15:11 | 05:50 min/km | +00:18 (122.) ● | +00:29 (799.) ● | +00:27 (936.) ● |
Laufen | 18.4 km | 05:10:30 | 00:16:30 | 06:20 min/km | -00:05 (108.) ● | +00:13 (750.) ● | +00:12 (886.) ● |
Laufen | 21 km | 05:25:15 | 00:14:45 | 05:40 min/km | -00:05 (111.) ● | +00:04 (726.) ● | +00:04 (864.) ● |
Laufen | 21.1 km | 05:25:49 | 00:00:34 | 05:39 min/km | ±00:00 (105.) ● | ±00:00 (723.) ● | ±00:00 (859.) ● |
Laufen | 21.1 km | 05:25:49 | 02:01:04 | 05:44 min/km | +01:12 (117.) ● | +01:53 (762.) ● | +01:37 (892.) ● |
Total | 113 km | 05:25:49 | 05:25:49 | 20.81 km/h | +01:33 (123.) ● | +02:15 (750.) ● | +00:08 (847.) ● |