John Roskott -
Ironman 70.3 Luxembourg 2017
Quick facts
1203/1036/168Alle/Geschlecht/AK
M 45-49Altersklasse
1493Startnummer
NLDNationalität
32:13 | 3:03:56 | 2:08:56 | 5:56:21 |
Vergleiche John Roskott mit anderen Athleten!
1493 Roskott
1520 Thuez ×
501 Constantin ×
688 Ader ×
1480 Pichon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | +01:04 (124.) ● | +01:13 (807.) ● | +01:09 (951.) ● |
Wechsel | 00:38:26 | 00:06:13 | - | +02:01 (186.) ● | +02:02 (1152.) ● | +02:09 (1384.) ● | |
Radfahren | 20.4 km | 01:17:41 | 00:39:15 | 31.18 km/h | +04:02 (184.) ● | +03:48 (1106.) ● | +03:26 (1272.) ● |
Radfahren | 38.3 km | 01:54:37 | 00:36:56 | 29.08 km/h | +04:10 (186.) ● | +04:04 (1142.) ● | +03:42 (1318.) ● |
Radfahren | 90 km | 03:42:22 | 01:47:45 | 28.79 km/h | +11:02 (180.) ● | +11:02 (1090.) ● | +09:49 (1241.) ● |
Radfahren | 90 km | 03:42:22 | 03:03:56 | 29.36 km/h | +19:14 (180.) ● | +18:54 (1109.) ● | +16:57 (1269.) ● |
Wechsel | 03:47:25 | 00:05:03 | - | +00:42 (159.) ● | +00:53 (981.) ● | +00:56 (1172.) ● | |
Laufen | 2.9 km | 04:02:10 | 00:14:45 | 05:05 min/km | +01:54 (179.) ● | +01:35 (1066.) ● | +01:30 (1243.) ● |
Laufen | 5.4 km | 04:17:45 | 00:15:35 | 06:13 min/km | +00:59 (151.) ● | +01:16 (939.) ● | +01:12 (1097.) ● |
Laufen | 8 km | 04:33:57 | 00:16:12 | 06:13 min/km | +01:00 (151.) ● | +00:36 (928.) ● | +00:37 (1083.) ● |
Laufen | 10.6 km | 04:49:41 | 00:15:44 | 06:03 min/km | +01:25 (159.) ● | +01:38 (984.) ● | +01:35 (1158.) ● |
Laufen | 13.2 km | 05:06:43 | 00:17:02 | 06:33 min/km | +01:00 (147.) ● | +01:16 (894.) ● | +01:14 (1050.) ● |
Laufen | 15.8 km | 05:22:22 | 00:15:39 | 06:01 min/km | +00:46 (134.) ● | +00:57 (867.) ● | +00:55 (1024.) ● |
Laufen | 18.4 km | 05:39:44 | 00:17:22 | 06:40 min/km | +00:47 (135.) ● | +01:05 (870.) ● | +01:04 (1032.) ● |
Laufen | 21 km | 05:55:44 | 00:16:00 | 06:09 min/km | +01:10 (149.) ● | +01:19 (930.) ● | +01:19 (1100.) ● |
Laufen | 21.1 km | 05:56:21 | 00:00:37 | 06:09 min/km | +00:03 (147.) ● | +00:03 (933.) ● | +00:03 (1101.) ● |
Laufen | 21.1 km | 05:56:21 | 02:08:56 | 06:06 min/km | +09:04 (149.) ● | +09:45 (936.) ● | +09:29 (1099.) ● |
Total | 113 km | 05:56:21 | 05:56:21 | 19.03 km/h | +32:05 (168.) ● | +32:47 (1036.) ● | +30:40 (1203.) ● |