Benjamin Helbig -
Ironman 70.3 Luxembourg 2017
Quick facts
693/616/72Alle/Geschlecht/AK
M 25-29Altersklasse
156Startnummer
DEUNationalität
31:23 | 2:57:05 | 1:40:49 | 5:15:12 |
Vergleiche Benjamin Helbig mit anderen Athleten!
156 Helbig
861 Rüschoff ×
820 Fennema ×
266 Quertinmont ×
527 Goletti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:23 | 00:31:23 | 01:39 min/100m | +01:41 (86.) ● | +00:23 (692.) ● | +00:19 (811.) ● |
Wechsel | 00:34:44 | 00:03:21 | - | -00:24 (60.) ● | -00:50 (451.) ● | -00:43 (571.) ● | |
Radfahren | 20.4 km | 01:11:05 | 00:36:21 | 33.67 km/h | +01:16 (91.) ● | +00:54 (862.) ● | +00:32 (963.) ● |
Radfahren | 38.3 km | 02:00:10 | 00:49:05 | 21.88 km/h | +16:35 (127.) ● | +16:13 (1278.) ● | +15:51 (1519.) ● |
Radfahren | 90 km | 03:31:49 | 01:31:39 | 33.85 km/h | -02:53 (58.) ● | -05:04 (473.) ● | -06:17 (510.) ● |
Radfahren | 90 km | 03:31:49 | 02:57:05 | 30.49 km/h | +14:58 (106.) ● | +12:03 (1026.) ● | +10:06 (1155.) ● |
Wechsel | 03:34:23 | 00:02:34 | - | -01:10 (15.) ● | -01:36 (120.) ● | -01:33 (174.) ● | |
Laufen | 2.9 km | 03:45:51 | 00:11:28 | 03:57 min/km | -00:44 (54.) ● | -01:42 (369.) ● | -01:47 (399.) ● |
Laufen | 5.4 km | 03:58:13 | 00:12:22 | 04:56 min/km | -01:13 (44.) ● | -01:57 (325.) ● | -02:01 (375.) ● |
Laufen | 8 km | 04:11:05 | 00:12:52 | 04:56 min/km | -01:17 (44.) ● | -02:44 (315.) ● | -02:43 (359.) ● |
Laufen | 10.6 km | 04:23:12 | 00:12:07 | 04:39 min/km | -01:11 (46.) ● | -01:59 (330.) ● | -02:02 (371.) ● |
Laufen | 13.2 km | 04:36:10 | 00:12:58 | 04:59 min/km | -01:51 (38.) ● | -02:48 (242.) ● | -02:50 (274.) ● |
Laufen | 15.8 km | 04:48:25 | 00:12:15 | 04:42 min/km | -01:49 (40.) ● | -02:27 (273.) ● | -02:29 (308.) ● |
Laufen | 18.4 km | 05:01:57 | 00:13:32 | 05:12 min/km | -02:04 (41.) ● | -02:45 (289.) ● | -02:46 (327.) ● |
Laufen | 21 km | 05:14:43 | 00:12:46 | 04:54 min/km | -01:18 (48.) ● | -01:55 (369.) ● | -01:55 (425.) ● |
Laufen | 21.1 km | 05:15:12 | 00:00:29 | 04:49 min/km | -00:03 (40.) ● | -00:05 (299.) ● | -00:05 (341.) ● |
Laufen | 21.1 km | 05:15:12 | 01:40:49 | 04:46 min/km | -11:30 (41.) ● | -18:22 (298.) ● | -18:38 (333.) ● |
Total | 113 km | 05:15:12 | 05:15:12 | 21.51 km/h | +03:35 (72.) ● | -08:22 (616.) ● | -10:29 (693.) ● |