Miles Penfold -
Ironman 70.3 Luxembourg 2017
Quick facts
1190/1024/115Alle/Geschlecht/AK
M 50-54Altersklasse
1626Startnummer
GBRNationalität
28:55 | 3:01:34 | 2:16:32 | 5:55:27 |
Vergleiche Miles Penfold mit anderen Athleten!
1626 Penfold
568 Arendt ×
1557 Bohez ×
1649 Verfaillie ×
1550 Agema ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:55 | 00:28:55 | 01:31 min/100m | -02:43 (41.) ● | -02:05 (395.) ● | -02:09 (457.) ● |
Wechsel | 00:33:15 | 00:04:20 | - | -00:09 (85.) ● | +00:09 (804.) ● | +00:16 (971.) ● | |
Radfahren | 20.4 km | 01:11:36 | 00:38:21 | 31.92 km/h | +02:16 (127.) ● | +02:54 (1059.) ● | +02:32 (1202.) ● |
Radfahren | 38.3 km | 01:47:41 | 00:36:05 | 29.76 km/h | +02:40 (128.) ● | +03:13 (1099.) ● | +02:51 (1252.) ● |
Radfahren | 90 km | 03:34:49 | 01:47:08 | 28.95 km/h | +07:56 (124.) ● | +10:25 (1076.) ● | +09:12 (1222.) ● |
Radfahren | 90 km | 03:34:49 | 03:01:34 | 29.74 km/h | +12:52 (123.) ● | +16:32 (1077.) ● | +14:35 (1223.) ● |
Wechsel | 03:38:55 | 00:04:06 | - | -00:25 (80.) ● | -00:04 (729.) ● | -00:01 (878.) ● | |
Laufen | 2.9 km | 03:57:05 | 00:18:10 | 06:15 min/km | +04:11 (138.) ● | +05:00 (1235.) ● | +04:55 (1471.) ● |
Laufen | 5.4 km | 04:12:47 | 00:15:42 | 06:16 min/km | +01:11 (108.) ● | +01:23 (953.) ● | +01:19 (1114.) ● |
Laufen | 8 km | 04:29:07 | 00:16:20 | 06:16 min/km | -00:54 (100.) ● | +00:44 (942.) ● | +00:45 (1100.) ● |
Laufen | 10.6 km | 04:45:14 | 00:16:07 | 06:11 min/km | +01:24 (117.) ● | +02:01 (1031.) ● | +01:58 (1215.) ● |
Laufen | 13.2 km | 05:02:01 | 00:16:47 | 06:27 min/km | +00:11 (89.) ● | +01:01 (869.) ● | +00:59 (1018.) ● |
Laufen | 15.8 km | 05:18:45 | 00:16:44 | 06:26 min/km | +01:19 (110.) ● | +02:02 (986.) ● | +02:00 (1174.) ● |
Laufen | 18.4 km | 05:37:10 | 00:18:25 | 07:05 min/km | +01:16 (106.) ● | +02:08 (982.) ● | +02:07 (1167.) ● |
Laufen | 21 km | 05:54:46 | 00:17:36 | 06:46 min/km | +02:19 (123.) ● | +02:55 (1081.) ● | +02:55 (1290.) ● |
Laufen | 21.1 km | 05:55:27 | 00:00:41 | 06:49 min/km | +00:06 (123.) ● | +00:07 (1109.) ● | +00:07 (1322.) ● |
Laufen | 21.1 km | 05:55:27 | 02:16:32 | 06:28 min/km | +11:03 (116.) ● | +17:21 (1040.) ● | +17:05 (1230.) ● |
Total | 113 km | 05:55:27 | 05:55:27 | 19.07 km/h | +20:38 (115.) ● | +31:53 (1024.) ● | +29:46 (1190.) ● |