Hans Van Der Zalm -
Ironman 70.3 Luxembourg 2017
Quick facts
1117/969/108Alle/Geschlecht/AK
M 50-54Altersklasse
1644Startnummer
NLDNationalität
31:25 | 3:03:35 | 2:01:55 | 5:46:45 |
Vergleiche Hans Van Der Zalm mit anderen Athleten!
1644 Zalm
1589 Goslar ×
1596 Holvoet ×
451 Murillo ×
223 Coppens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -00:13 (77.) ● | +00:25 (702.) ● | +00:21 (821.) ● |
Wechsel | 00:36:58 | 00:05:33 | - | +01:04 (122.) ● | +01:22 (1070.) ● | +01:29 (1291.) ● | |
Radfahren | 20.4 km | 01:14:12 | 00:37:14 | 32.87 km/h | +01:09 (107.) ● | +01:47 (977.) ● | +01:25 (1095.) ● |
Radfahren | 38.3 km | 01:48:38 | 00:34:26 | 31.19 km/h | +01:01 (106.) ● | +01:34 (951.) ● | +01:12 (1071.) ● |
Radfahren | 90 km | 03:40:33 | 01:51:55 | 27.72 km/h | +12:43 (130.) ● | +15:12 (1148.) ● | +13:59 (1330.) ● |
Radfahren | 90 km | 03:40:33 | 03:03:35 | 29.41 km/h | +14:53 (127.) ● | +18:33 (1103.) ● | +16:36 (1262.) ● |
Wechsel | 03:44:50 | 00:04:17 | - | -00:14 (85.) ● | +00:07 (782.) ● | +00:10 (941.) ● | |
Laufen | 2.9 km | 03:57:28 | 00:12:38 | 04:21 min/km | -01:21 (54.) ● | -00:32 (679.) ● | -00:37 (760.) ● |
Laufen | 5.4 km | 04:13:05 | 00:15:37 | 06:14 min/km | +01:06 (105.) ● | +01:18 (943.) ● | +01:14 (1101.) ● |
Laufen | 8 km | 04:29:19 | 00:16:14 | 06:14 min/km | -01:00 (97.) ● | +00:38 (932.) ● | +00:39 (1087.) ● |
Laufen | 10.6 km | 04:43:56 | 00:14:37 | 05:37 min/km | -00:06 (85.) ● | +00:31 (811.) ● | +00:28 (947.) ● |
Laufen | 13.2 km | 05:00:09 | 00:16:13 | 06:14 min/km | -00:23 (81.) ● | +00:27 (790.) ● | +00:25 (926.) ● |
Laufen | 15.8 km | 05:14:49 | 00:14:40 | 05:38 min/km | -00:45 (72.) ● | -00:02 (697.) ● | -00:04 (816.) ● |
Laufen | 18.4 km | 05:31:27 | 00:16:38 | 06:23 min/km | -00:31 (81.) ● | +00:21 (781.) ● | +00:20 (921.) ● |
Laufen | 21 km | 05:46:11 | 00:14:44 | 05:39 min/km | -00:33 (75.) ● | +00:03 (720.) ● | +00:03 (858.) ● |
Laufen | 21.1 km | 05:46:45 | 00:00:34 | 05:39 min/km | -00:01 (77.) ● | ±00:00 (756.) ● | ±00:00 (901.) ● |
Laufen | 21.1 km | 05:46:45 | 02:01:55 | 05:46 min/km | -03:34 (80.) ● | +02:44 (788.) ● | +02:28 (920.) ● |
Total | 113 km | 05:46:45 | 05:46:45 | 19.55 km/h | +11:56 (108.) ● | +23:11 (969.) ● | +21:04 (1117.) ● |