Ralf Worrech -
Ironman 70.3 Luxembourg 2017
Quick facts
586/522/13Alle/Geschlecht/AK
M 55-59Altersklasse
1706Startnummer
DEUNationalität
30:50 | 2:40:12 | 1:50:43 | 5:07:41 |
Vergleiche Ralf Worrech mit anderen Athleten!
1706 Worrech
235 Geimer ×
232 Bloemhof ×
1736 Kieffer ×
1675 Lespagnard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -02:36 (20.) ● | -00:10 (617.) ● | -00:14 (721.) ● |
Wechsel | 00:34:07 | 00:03:17 | - | -01:18 (12.) ● | -00:54 (425.) ● | -00:47 (539.) ● | |
Radfahren | 20.4 km | 01:08:42 | 00:34:35 | 35.39 km/h | -02:06 (18.) ● | -00:52 (598.) ● | -01:14 (651.) ● |
Radfahren | 38.3 km | 01:41:22 | 00:32:40 | 32.88 km/h | -01:27 (25.) ● | -00:12 (715.) ● | -00:34 (783.) ● |
Radfahren | 90 km | 03:14:19 | 01:32:57 | 33.37 km/h | -08:19 (13.) ● | -03:46 (544.) ● | -04:59 (589.) ● |
Radfahren | 90 km | 03:14:19 | 02:40:12 | 33.71 km/h | -11:52 (17.) ● | -04:50 (578.) ● | -06:47 (625.) ● |
Wechsel | 03:16:58 | 00:02:39 | - | -02:07 (2.) ● | -01:31 (150.) ● | -01:28 (211.) ● | |
Laufen | 2.9 km | 03:28:12 | 00:11:14 | 03:52 min/km | -03:15 (4.) ● | -01:56 (308.) ● | -02:01 (331.) ● |
Laufen | 5.4 km | 03:41:25 | 00:13:13 | 05:17 min/km | -02:46 (13.) ● | -01:06 (513.) ● | -01:10 (596.) ● |
Laufen | 8 km | 03:55:10 | 00:13:45 | 05:17 min/km | -02:53 (13.) ● | -01:51 (501.) ● | -01:50 (574.) ● |
Laufen | 10.6 km | 04:08:13 | 00:13:03 | 05:01 min/km | -02:25 (14.) ● | -01:03 (519.) ● | -01:06 (592.) ● |
Laufen | 13.2 km | 04:23:01 | 00:14:48 | 05:41 min/km | -02:20 (19.) ● | -00:58 (559.) ● | -01:00 (644.) ● |
Laufen | 15.8 km | 04:37:35 | 00:14:34 | 05:36 min/km | -01:25 (25.) ● | -00:08 (679.) ● | -00:10 (797.) ● |
Laufen | 18.4 km | 04:52:51 | 00:15:16 | 05:52 min/km | -02:26 (16.) ● | -01:01 (550.) ● | -01:02 (646.) ● |
Laufen | 21 km | 05:07:08 | 00:14:17 | 05:29 min/km | -01:44 (23.) ● | -00:24 (637.) ● | -00:24 (757.) ● |
Laufen | 21.1 km | 05:07:41 | 00:00:33 | 05:29 min/km | -00:04 (29.) ● | -00:01 (680.) ● | -00:01 (806.) ● |
Laufen | 21.1 km | 05:07:41 | 01:50:43 | 05:14 min/km | -19:18 (15.) ● | -08:28 (536.) ● | -08:44 (619.) ● |
Total | 113 km | 05:07:41 | 05:07:41 | 22.04 km/h | -37:11 (13.) ● | -15:53 (522.) ● | -18:00 (586.) ● |