Ralf Loontjens -
Ironman 70.3 Luxembourg 2017
Quick facts
1254/1071/189Alle/Geschlecht/AK
M 35-39Altersklasse
1797Startnummer
NLDNationalität
34:52 | 3:01:40 | 2:11:16 | 6:02:29 |
Vergleiche Ralf Loontjens mit anderen Athleten!
1797 Loontjens
1726 Maksimov ×
1727 Lebedev ×
1097 Hogewoning ×
1111 Kilincaslan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | +04:08 (185.) ● | +03:52 (1066.) ● | +03:48 (1259.) ● |
Wechsel | 00:41:19 | 00:06:27 | - | +02:30 (207.) ● | +02:16 (1180.) ● | +02:23 (1413.) ● | |
Radfahren | 20.4 km | 01:20:09 | 00:38:50 | 31.52 km/h | +03:47 (188.) ● | +03:23 (1092.) ● | +03:01 (1251.) ● |
Radfahren | 38.3 km | 01:58:30 | 00:38:21 | 28.01 km/h | +05:54 (204.) ● | +05:29 (1184.) ● | +05:07 (1379.) ● |
Radfahren | 90 km | 03:42:59 | 01:44:29 | 29.69 km/h | +08:36 (180.) ● | +07:46 (1028.) ● | +06:33 (1156.) ● |
Radfahren | 90 km | 03:42:59 | 03:01:40 | 29.72 km/h | +18:17 (186.) ● | +16:38 (1078.) ● | +14:41 (1225.) ● |
Wechsel | 03:51:13 | 00:08:14 | - | +04:15 (215.) ● | +04:04 (1248.) ● | +04:07 (1484.) ● | |
Laufen | 2.9 km | 04:06:31 | 00:15:18 | 05:16 min/km | +02:40 (197.) ● | +02:08 (1121.) ● | +02:03 (1315.) ● |
Laufen | 5.4 km | 04:23:23 | 00:16:52 | 06:44 min/km | +02:35 (184.) ● | +02:33 (1077.) ● | +02:29 (1266.) ● |
Laufen | 8 km | 04:40:56 | 00:17:33 | 06:45 min/km | +02:39 (185.) ● | +01:57 (1071.) ● | +01:58 (1256.) ● |
Laufen | 10.6 km | 04:57:03 | 00:16:07 | 06:11 min/km | +02:04 (175.) ● | +02:01 (1030.) ● | +01:58 (1214.) ● |
Laufen | 13.2 km | 05:14:56 | 00:17:53 | 06:52 min/km | +02:14 (170.) ● | +02:07 (984.) ● | +02:05 (1161.) ● |
Laufen | 15.8 km | 05:30:31 | 00:15:35 | 05:59 min/km | +01:03 (155.) ● | +00:53 (861.) ● | +00:51 (1015.) ● |
Laufen | 18.4 km | 05:47:10 | 00:16:39 | 06:24 min/km | +00:37 (145.) ● | +00:22 (782.) ● | +00:21 (922.) ● |
Laufen | 21 km | 06:01:55 | 00:14:45 | 05:40 min/km | +00:24 (136.) ● | +00:04 (727.) ● | +00:04 (865.) ● |
Laufen | 21.1 km | 06:02:29 | 00:00:34 | 05:39 min/km | +00:01 (139.) ● | ±00:00 (737.) ● | ±00:00 (878.) ● |
Laufen | 21.1 km | 06:02:29 | 02:11:16 | 06:13 min/km | +14:17 (174.) ● | +12:05 (977.) ● | +11:49 (1148.) ● |
Total | 113 km | 06:02:29 | 06:02:29 | 18.7 km/h | +43:27 (189.) ● | +38:55 (1071.) ● | +36:48 (1254.) ● |