Cyril Zastawnik -
Ironman 70.3 Luxembourg 2017
Quick facts
947/828/146Alle/Geschlecht/AK
M 40-44Altersklasse
382Startnummer
LUXNationalität
34:47 | 2:50:40 | 1:59:34 | 5:32:25 |
Vergleiche Cyril Zastawnik mit anderen Athleten!
382 Zastawnik
1256 Deymonnaz ×
1261 Dümenil ×
304 Zakharenko ×
1384 Vrugt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | +03:28 (177.) ● | +03:47 (1058.) ● | +03:43 (1250.) ● |
Wechsel | 00:38:32 | 00:03:45 | - | -00:35 (99.) ● | -00:26 (621.) ● | -00:19 (763.) ● | |
Radfahren | 20.4 km | 01:16:31 | 00:37:59 | 32.22 km/h | +02:11 (176.) ● | +02:32 (1038.) ● | +02:10 (1171.) ● |
Radfahren | 38.3 km | 01:50:04 | 00:33:33 | 32.01 km/h | +00:24 (147.) ● | +00:41 (850.) ● | +00:19 (945.) ● |
Radfahren | 90 km | 03:29:12 | 01:39:08 | 31.29 km/h | +02:25 (146.) ● | +02:25 (848.) ● | +01:12 (941.) ● |
Radfahren | 90 km | 03:29:12 | 02:50:40 | 31.64 km/h | +05:00 (157.) ● | +05:38 (895.) ● | +03:41 (999.) ● |
Wechsel | 03:32:51 | 00:03:39 | - | -00:39 (95.) ● | -00:31 (575.) ● | -00:28 (697.) ● | |
Laufen | 2.9 km | 03:42:47 | 00:09:56 | 03:25 min/km | -02:57 (9.) ● | -03:14 (80.) ● | -03:19 (82.) ● |
Laufen | 5.4 km | 03:58:17 | 00:15:30 | 06:11 min/km | +01:04 (156.) ● | +01:11 (930.) ● | +01:07 (1086.) ● |
Laufen | 8 km | 04:14:24 | 00:16:07 | 06:11 min/km | -00:31 (155.) ● | +00:31 (919.) ● | +00:32 (1072.) ● |
Laufen | 10.6 km | 04:29:10 | 00:14:46 | 05:40 min/km | +00:39 (141.) ● | +00:40 (835.) ● | +00:37 (976.) ● |
Laufen | 13.2 km | 04:46:00 | 00:16:50 | 06:28 min/km | +01:07 (152.) ● | +01:04 (874.) ● | +01:02 (1024.) ● |
Laufen | 15.8 km | 05:01:13 | 00:15:13 | 05:51 min/km | +00:33 (142.) ● | +00:31 (806.) ● | +00:29 (944.) ● |
Laufen | 18.4 km | 05:17:26 | 00:16:13 | 06:14 min/km | +00:03 (125.) ● | -00:04 (689.) ● | -00:05 (813.) ● |
Laufen | 21 km | 05:31:52 | 00:14:26 | 05:33 min/km | -00:37 (121.) ● | -00:15 (665.) ● | -00:15 (791.) ● |
Laufen | 21.1 km | 05:32:25 | 00:00:33 | 05:29 min/km | -00:03 (119.) ● | -00:01 (662.) ● | -00:01 (785.) ● |
Laufen | 21.1 km | 05:32:25 | 01:59:34 | 05:40 min/km | -00:42 (129.) ● | +00:23 (735.) ● | +00:07 (855.) ● |
Total | 113 km | 05:32:25 | 05:32:25 | 20.4 km/h | +06:32 (146.) ● | +08:51 (828.) ● | +06:44 (947.) ● |