Lena Steden -
Ironman 70.3 Luxembourg 2017
Quick facts
1402/170/16Alle/Geschlecht/AK
F 25-29Altersklasse
618Startnummer
DEUNationalität
30:48 | 3:21:15 | 2:25:10 | 6:29:09 |
Vergleiche Lena Steden mit anderen Athleten!
618 Steden
615 Oneill ×
610 Cholieu ×
617 Soetewey ×
612 Huckert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -00:41 (7.) ● | -01:05 (76.) ● | -00:16 (712.) ● |
Wechsel | 00:36:57 | 00:06:09 | - | +02:31 (17.) ● | +02:10 (185.) ● | +02:05 (1370.) ● | |
Radfahren | 20.4 km | 01:18:30 | 00:41:33 | 29.46 km/h | +02:54 (13.) ● | +03:17 (160.) ● | +05:44 (1402.) ● |
Radfahren | 38.3 km | 01:58:13 | 00:39:43 | 27.04 km/h | +03:25 (16.) ● | +04:02 (170.) ● | +06:29 (1429.) ● |
Radfahren | 90 km | 03:58:12 | 01:59:59 | 25.85 km/h | +10:36 (15.) ● | +14:03 (172.) ● | +22:03 (1436.) ● |
Radfahren | 90 km | 03:58:12 | 03:21:15 | 26.83 km/h | +16:55 (15.) ● | +21:22 (171.) ● | +34:16 (1439.) ● |
Wechsel | 04:03:59 | 00:05:47 | - | +01:21 (15.) ● | +01:31 (171.) ● | +01:40 (1324.) ● | |
Laufen | 2.9 km | 04:20:10 | 00:16:11 | 05:34 min/km | +02:28 (17.) ● | +02:18 (168.) ● | +02:56 (1391.) ● |
Laufen | 5.4 km | 04:38:41 | 00:18:31 | 07:24 min/km | +03:06 (16.) ● | +03:10 (177.) ● | +04:08 (1386.) ● |
Laufen | 8 km | 04:57:56 | 00:19:15 | 07:24 min/km | +03:13 (16.) ● | +03:18 (177.) ● | +03:40 (1381.) ● |
Laufen | 10.6 km | 05:15:40 | 00:17:44 | 06:49 min/km | +03:03 (16.) ● | +02:54 (175.) ● | +03:35 (1362.) ● |
Laufen | 13.2 km | 05:34:20 | 00:18:40 | 07:10 min/km | +02:26 (15.) ● | +02:11 (156.) ● | +02:52 (1253.) ● |
Laufen | 15.8 km | 05:51:58 | 00:17:38 | 06:46 min/km | +02:29 (15.) ● | +02:23 (161.) ● | +02:54 (1277.) ● |
Laufen | 18.4 km | 06:11:04 | 00:19:06 | 07:20 min/km | +02:21 (15.) ● | +02:21 (156.) ● | +02:48 (1235.) ● |
Laufen | 21 km | 06:28:29 | 00:17:25 | 06:41 min/km | +02:28 (15.) ● | +02:25 (161.) ● | +02:44 (1261.) ● |
Laufen | 21.1 km | 06:29:09 | 00:00:40 | 06:39 min/km | +00:05 (16.) ● | +00:05 (160.) ● | +00:06 (1250.) ● |
Laufen | 21.1 km | 06:29:09 | 02:25:10 | 06:52 min/km | +21:39 (15.) ● | +21:05 (166.) ● | +25:43 (1336.) ● |
Total | 113 km | 06:29:09 | 06:29:09 | 17.42 km/h | +41:45 (16.) ● | +45:03 (170.) ● | +01:03:28 (1402.) ● |