Rachel Holmes -
Ironman 70.3 Luxembourg 2017
Quick facts
1496/192/25Alle/Geschlecht/AK
F 45-49Altersklasse
701Startnummer
GBRNationalität
27:59 | 3:46:12 | 2:40:39 | 7:10:31 |
Vergleiche Rachel Holmes mit anderen Athleten!
701 Holmes
702 Houzel ×
707 Schwenker ×
700 Hinterweller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:59 | 00:27:59 | 01:28 min/100m | -04:13 (2.) ● | -03:54 (26.) ● | -03:05 (355.) ● |
Wechsel | 00:35:23 | 00:07:24 | - | +03:14 (25.) ● | +03:25 (189.) ● | +03:20 (1457.) ● | |
Radfahren | 20.4 km | 01:25:05 | 00:49:42 | 24.63 km/h | +11:25 (26.) ● | +11:26 (194.) ● | +13:53 (1515.) ● |
Radfahren | 38.3 km | 02:13:49 | 00:48:44 | 22.04 km/h | +12:57 (26.) ● | +13:03 (195.) ● | +15:30 (1518.) ● |
Radfahren | 90 km | 04:21:35 | 02:07:46 | 24.28 km/h | +22:44 (25.) ● | +21:50 (188.) ● | +29:50 (1486.) ● |
Radfahren | 90 km | 04:21:35 | 03:46:12 | 23.87 km/h | +47:06 (26.) ● | +46:19 (193.) ● | +59:13 (1508.) ● |
Wechsel | 04:29:52 | 00:08:17 | - | +04:10 (26.) ● | +04:01 (191.) ● | +04:10 (1487.) ● | |
Laufen | 2.9 km | 04:47:23 | 00:17:31 | 06:02 min/km | +03:24 (23.) ● | +03:38 (186.) ● | +04:16 (1449.) ● |
Laufen | 5.4 km | 05:06:31 | 00:19:08 | 07:39 min/km | +03:54 (25.) ● | +03:47 (183.) ● | +04:45 (1420.) ● |
Laufen | 8 km | 05:26:25 | 00:19:54 | 07:39 min/km | +04:03 (25.) ● | +03:57 (183.) ● | +04:19 (1415.) ● |
Laufen | 10.6 km | 05:45:33 | 00:19:08 | 07:21 min/km | +04:28 (26.) ● | +04:18 (188.) ● | +04:59 (1432.) ● |
Laufen | 13.2 km | 06:06:26 | 00:20:53 | 08:01 min/km | +04:27 (26.) ● | +04:24 (186.) ● | +05:05 (1413.) ● |
Laufen | 15.8 km | 06:26:24 | 00:19:58 | 07:40 min/km | +04:42 (26.) ● | +04:43 (190.) ● | +05:14 (1428.) ● |
Laufen | 18.4 km | 06:49:02 | 00:22:38 | 08:42 min/km | +05:51 (26.) ● | +05:53 (190.) ● | +06:20 (1430.) ● |
Laufen | 21 km | 07:09:43 | 00:20:41 | 07:57 min/km | +05:35 (26.) ● | +05:41 (193.) ● | +06:00 (1460.) ● |
Laufen | 21.1 km | 07:10:31 | 00:00:48 | 07:59 min/km | +00:13 (26.) ● | +00:13 (193.) ● | +00:14 (1459.) ● |
Laufen | 21.1 km | 07:10:31 | 02:40:39 | 07:36 min/km | +36:37 (26.) ● | +36:34 (189.) ● | +41:12 (1454.) ● |
Total | 113 km | 07:10:31 | 07:10:31 | 15.75 km/h | +01:26:54 (25.) ● | +01:26:25 (192.) ● | +01:44:50 (1496.) ● |