Gerritte Ruizendaal -
Ironman 70.3 Luxembourg 2017
Quick facts
1218/133/19Alle/Geschlecht/AK
F 45-49Altersklasse
732Startnummer
NLDNationalität
33:08 | 3:01:35 | 2:12:48 | 5:58:00 |
Vergleiche Gerritte Ruizendaal mit anderen Athleten!
732 Ruizendaal
691 Bimmel ×
692 Bollian ×
706 Radermacher ×
690 Augkanavittaya ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | +00:56 (19.) ● | +01:15 (130.) ● | +02:04 (1085.) ● |
Wechsel | 00:38:28 | 00:05:20 | - | +01:10 (22.) ● | +01:21 (168.) ● | +01:16 (1251.) ● | |
Radfahren | 20.4 km | 01:15:54 | 00:37:26 | 32.7 km/h | -00:51 (14.) ● | -00:50 (88.) ● | +01:37 (1113.) ● |
Radfahren | 38.3 km | 01:50:54 | 00:35:00 | 30.69 km/h | -00:47 (14.) ● | -00:41 (96.) ● | +01:46 (1137.) ● |
Radfahren | 90 km | 03:40:03 | 01:49:09 | 28.42 km/h | +04:07 (18.) ● | +03:13 (125.) ● | +11:13 (1276.) ● |
Radfahren | 90 km | 03:40:03 | 03:01:35 | 29.74 km/h | +02:29 (16.) ● | +01:42 (110.) ● | +14:36 (1224.) ● |
Wechsel | 03:45:12 | 00:05:09 | - | +01:02 (23.) ● | +00:53 (150.) ● | +01:02 (1201.) ● | |
Laufen | 2.9 km | 03:58:54 | 00:13:42 | 04:43 min/km | -00:25 (13.) ● | -00:11 (102.) ● | +00:27 (1043.) ● |
Laufen | 5.4 km | 04:15:02 | 00:16:08 | 06:27 min/km | +00:54 (18.) ● | +00:47 (128.) ● | +01:45 (1179.) ● |
Laufen | 8 km | 04:31:49 | 00:16:47 | 06:27 min/km | +00:56 (18.) ● | +00:50 (128.) ● | +01:12 (1168.) ● |
Laufen | 10.6 km | 04:48:29 | 00:16:40 | 06:24 min/km | +02:00 (23.) ● | +01:50 (155.) ● | +02:31 (1267.) ● |
Laufen | 13.2 km | 05:06:17 | 00:17:48 | 06:50 min/km | +01:22 (21.) ● | +01:19 (136.) ● | +02:00 (1153.) ● |
Laufen | 15.8 km | 05:22:19 | 00:16:02 | 06:09 min/km | +00:46 (18.) ● | +00:47 (133.) ● | +01:18 (1088.) ● |
Laufen | 18.4 km | 05:40:39 | 00:18:20 | 07:03 min/km | +01:33 (21.) ● | +01:35 (145.) ● | +02:02 (1155.) ● |
Laufen | 21 km | 05:57:21 | 00:16:42 | 06:25 min/km | +01:36 (21.) ● | +01:42 (147.) ● | +02:01 (1184.) ● |
Laufen | 21.1 km | 05:58:00 | 00:00:39 | 06:29 min/km | +00:04 (21.) ● | +00:04 (151.) ● | +00:05 (1191.) ● |
Laufen | 21.1 km | 05:58:00 | 02:12:48 | 06:17 min/km | +08:46 (19.) ● | +08:43 (135.) ● | +13:21 (1172.) ● |
Total | 113 km | 05:58:00 | 05:58:00 | 18.94 km/h | +14:23 (19.) ● | +13:54 (133.) ● | +32:19 (1218.) ● |