Nicky Aalders -
Ironman 70.3 Luxembourg 2017
Quick facts
1287/1097/176Alle/Geschlecht/AK
M 30-34Altersklasse
885Startnummer
NLDNationalität
41:20 | 3:09:09 | 2:05:54 | 6:08:44 |
Vergleiche Nicky Aalders mit anderen Athleten!
885 Aalders
994 Pospiszyl ×
276 Gruber ×
1045 Witvliet ×
941 Herrmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | +10:08 (197.) ● | +10:20 (1256.) ● | +10:16 (1496.) ● |
Wechsel | 00:46:36 | 00:05:16 | - | +00:54 (161.) ● | +01:05 (1023.) ● | +01:12 (1235.) ● | |
Radfahren | 20.4 km | 01:29:23 | 00:42:47 | 28.61 km/h | +07:24 (193.) ● | +07:20 (1229.) ● | +06:58 (1446.) ● |
Radfahren | 38.3 km | 02:06:51 | 00:37:28 | 28.67 km/h | +04:55 (190.) ● | +04:36 (1163.) ● | +04:14 (1344.) ● |
Radfahren | 90 km | 03:55:45 | 01:48:54 | 28.48 km/h | +12:48 (178.) ● | +12:11 (1113.) ● | +10:58 (1274.) ● |
Radfahren | 90 km | 03:55:45 | 03:09:09 | 28.55 km/h | +25:07 (184.) ● | +24:07 (1151.) ● | +22:10 (1331.) ● |
Wechsel | 04:02:50 | 00:07:05 | - | +03:06 (196.) ● | +02:55 (1217.) ● | +02:58 (1451.) ● | |
Laufen | 2.9 km | 04:15:49 | 00:12:59 | 04:28 min/km | -01:38 (127.) ● | -00:11 (769.) ● | -00:16 (867.) ● |
Laufen | 5.4 km | 04:30:24 | 00:14:35 | 05:49 min/km | +00:21 (129.) ● | +00:16 (772.) ● | +00:12 (895.) ● |
Laufen | 8 km | 04:45:34 | 00:15:10 | 05:50 min/km | +00:22 (129.) ● | -00:26 (758.) ● | -00:25 (876.) ● |
Laufen | 10.6 km | 04:59:59 | 00:14:25 | 05:32 min/km | +00:26 (129.) ● | +00:19 (775.) ● | +00:16 (901.) ● |
Laufen | 13.2 km | 05:16:55 | 00:16:56 | 06:30 min/km | +01:13 (137.) ● | +01:10 (887.) ● | +01:08 (1039.) ● |
Laufen | 15.8 km | 05:32:33 | 00:15:38 | 06:00 min/km | +00:56 (134.) ● | +00:56 (865.) ● | +00:54 (1021.) ● |
Laufen | 18.4 km | 05:50:38 | 00:18:05 | 06:57 min/km | +01:50 (147.) ● | +01:48 (944.) ● | +01:47 (1123.) ● |
Laufen | 21 km | 06:08:04 | 00:17:26 | 06:42 min/km | +02:55 (167.) ● | +02:45 (1059.) ● | +02:45 (1263.) ● |
Laufen | 21.1 km | 06:08:44 | 00:00:40 | 06:39 min/km | +00:07 (169.) ● | +00:06 (1067.) ● | +00:06 (1270.) ● |
Laufen | 21.1 km | 06:08:44 | 02:05:54 | 05:58 min/km | +06:32 (139.) ● | +06:43 (884.) ● | +06:27 (1032.) ● |
Total | 113 km | 06:08:44 | 06:08:44 | 18.39 km/h | +45:47 (176.) ● | +45:10 (1097.) ● | +43:03 (1287.) ● |