Ralf Gerlach -
Ironman 70.3 Luxembourg 2017
Quick facts
408/369/62Alle/Geschlecht/AK
M 30-34Altersklasse
927Startnummer
DEUNationalität
29:40 | 2:32:22 | 1:47:39 | 4:56:01 |
Vergleiche Ralf Gerlach mit anderen Athleten!
927 Gerlach
1767 Menninger ×
930 Gunnemann ×
935 Handwerk ×
934 Halfers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -01:32 (69.) ● | -01:20 (484.) ● | -01:24 (561.) ● |
Wechsel | 00:33:06 | 00:03:26 | - | -00:56 (72.) ● | -00:45 (489.) ● | -00:38 (613.) ● | |
Radfahren | 20.4 km | 01:06:30 | 00:33:24 | 36.65 km/h | -01:59 (67.) ● | -02:03 (409.) ● | -02:25 (439.) ● |
Radfahren | 38.3 km | 01:37:04 | 00:30:34 | 35.14 km/h | -01:59 (61.) ● | -02:18 (330.) ● | -02:40 (350.) ● |
Radfahren | 90 km | 03:05:28 | 01:28:24 | 35.09 km/h | -07:42 (52.) ● | -08:19 (291.) ● | -09:32 (313.) ● |
Radfahren | 90 km | 03:05:28 | 02:32:22 | 35.44 km/h | -11:40 (55.) ● | -12:40 (312.) ● | -14:37 (334.) ● |
Wechsel | 03:08:22 | 00:02:54 | - | -01:05 (47.) ● | -01:16 (247.) ● | -01:13 (320.) ● | |
Laufen | 2.9 km | 03:19:34 | 00:11:12 | 03:51 min/km | -03:25 (54.) ● | -01:58 (293.) ● | -02:03 (315.) ● |
Laufen | 5.4 km | 03:32:11 | 00:12:37 | 05:02 min/km | -01:37 (64.) ● | -01:42 (381.) ● | -01:46 (437.) ● |
Laufen | 8 km | 03:45:18 | 00:13:07 | 05:02 min/km | -01:41 (64.) ● | -02:29 (369.) ● | -02:28 (419.) ● |
Laufen | 10.6 km | 03:57:58 | 00:12:40 | 04:52 min/km | -01:19 (77.) ● | -01:26 (446.) ● | -01:29 (509.) ● |
Laufen | 13.2 km | 04:12:16 | 00:14:18 | 05:30 min/km | -01:25 (87.) ● | -01:28 (479.) ● | -01:30 (551.) ● |
Laufen | 15.8 km | 04:25:57 | 00:13:41 | 05:15 min/km | -01:01 (86.) ● | -01:01 (518.) ● | -01:03 (597.) ● |
Laufen | 18.4 km | 04:40:55 | 00:14:58 | 05:45 min/km | -01:17 (85.) ● | -01:19 (506.) ● | -01:20 (586.) ● |
Laufen | 21 km | 04:55:27 | 00:14:32 | 05:35 min/km | +00:01 (102.) ● | -00:09 (686.) ● | -00:09 (816.) ● |
Laufen | 21.1 km | 04:56:01 | 00:00:34 | 05:39 min/km | +00:01 (117.) ● | ±00:00 (714.) ● | ±00:00 (850.) ● |
Laufen | 21.1 km | 04:56:01 | 01:47:39 | 05:06 min/km | -11:43 (78.) ● | -11:32 (458.) ● | -11:48 (527.) ● |
Total | 113 km | 04:56:01 | 04:56:01 | 22.9 km/h | -26:56 (62.) ● | -27:33 (369.) ● | -29:40 (408.) ● |