Ronald Marais -
Ironman South Africa 2016
Quick facts
794/701/173Alle/Geschlecht/AK
M 40-44Altersklasse
1172Startnummer
---Nationalität
1:30:55 | 6:20:23 | 4:40:32 | 12:45:50 |
Vergleiche Ronald Marais mit anderen Athleten!
1172 Marais
1182 Miller ×
1058 Benn ×
1065 Blom ×
1117 Gericke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:30:55 | 01:30:55 | 02:19 min/100m | +11:30 (254.) ● | +11:19 (1091.) ● | +10:46 (1271.) ● |
Wechsel | 01:36:57 | 00:06:02 | - | -01:43 (111.) ● | -01:29 (509.) ● | -01:27 (600.) ● | |
Radfahren | 180.2 km | 07:57:20 | 06:20:23 | 28.42 km/h | +10:33 (196.) ● | +07:46 (794.) ● | +03:39 (877.) ● |
Wechsel | 08:05:18 | 00:07:58 | - | -00:14 (173.) ● | ±00:00 (764.) ● | +00:01 (901.) ● | |
Laufen | 42.2 km | 12:45:50 | 04:40:32 | 06:38 min/km | -09:09 (138.) ● | -12:28 (560.) ● | -12:28 (659.) ● |
Total | 226.3 km | 12:45:50 | 12:45:50 | 17.73 km/h | +10:57 (173.) ● | +05:08 (701.) ● | +00:31 (794.) ● |