Zuko Njokweni -
Ironman South Africa 2016
Quick facts
1192/1030/188Alle/Geschlecht/AK
M 35-39Altersklasse
973Startnummer
---Nationalität
1:31:28 | 7:17:37 | 4:56:16 | 14:07:36 |
Vergleiche Zuko Njokweni mit anderen Athleten!
973 Njokweni
995 Rossi ×
967 Muller ×
942 Kuun ×
844 Bibby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:31:28 | 01:31:28 | 02:20 min/100m | +12:01 (210.) ● | +11:52 (1106.) ● | +11:19 (1289.) ● |
Wechsel | 01:40:54 | 00:09:26 | - | +01:46 (174.) ● | +01:55 (975.) ● | +01:57 (1153.) ● | |
Radfahren | 180.2 km | 08:58:31 | 07:17:37 | 24.71 km/h | +01:04:20 (220.) ● | +01:05:00 (1192.) ● | +01:00:53 (1377.) ● |
Wechsel | 09:11:20 | 00:12:49 | - | +04:50 (213.) ● | +04:51 (1162.) ● | +04:52 (1381.) ● | |
Laufen | 42.2 km | 14:07:36 | 04:56:16 | 07:01 min/km | +03:06 (132.) ● | +03:16 (724.) ● | +03:16 (853.) ● |
Total | 226.3 km | 14:07:36 | 14:07:36 | 16.02 km/h | +01:26:03 (188.) ● | +01:26:54 (1030.) ● | +01:22:17 (1192.) ● |