Riho Rokk -
Ironman 70.3 Elsinore 2017

Quick facts

124/106/14Alle/Geschlecht/AK

M 25-29Altersklasse

104Startnummer

ESTNationalität


35:21	2:22:12	1:25:38	4:29:55

Vergleiche Riho Rokk mit anderen Athleten!

104 Rokk

1323 Poulsen ×

187 markenstrand ×

808 Strandmark ×

1247 Bjørnsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:21	00:35:21	01:51 min/100m	-01:12 (70.) ●	-02:34 (518.) ●	-03:04 (625.) ●
Wechsel		00:40:27	00:05:06	-	-02:13 (15.) ●	-02:45 (127.) ●	-02:49 (164.) ●
Radfahren	6.6 km	00:51:18	00:10:51	36.5 km/h	-02:21 (21.) ●	-02:32 (163.) ●	-02:41 (181.) ●
Radfahren	17.3 km	01:08:39	00:17:21	37 km/h	-01:38 (23.) ●	-01:52 (222.) ●	-02:24 (246.) ●
Radfahren	39 km	01:44:17	00:35:38	36.54 km/h	-03:00 (28.) ●	-03:42 (225.) ●	-04:34 (249.) ●
Radfahren	59 km	02:15:37	00:31:20	38.3 km/h	-05:06 (25.) ●	-05:57 (187.) ●	-07:05 (205.) ●
Radfahren	77 km	02:44:41	00:29:04	37.16 km/h	-03:15 (23.) ●	-03:56 (166.) ●	-04:49 (186.) ●
Radfahren	90 km	03:02:39	00:17:58	43.41 km/h	-02:14 (22.) ●	-02:29 (165.) ●	-02:54 (187.) ●
Radfahren	90 km	03:02:39	02:22:12	37.97 km/h	-17:34 (22.) ●	-20:28 (187.) ●	-24:27 (204.) ●
Wechsel		03:04:17	00:01:38	-	-01:23 (16.) ●	-01:45 (97.) ●	-01:44 (166.) ●
Laufen	2.7 km	03:15:14	00:10:57	04:03 min/km	-02:34 (12.) ●	-03:09 (66.) ●	-03:22 (81.) ●
Laufen	4.5 km	03:22:06	00:06:52	03:48 min/km	-01:48 (13.) ●	-02:06 (70.) ●	-02:15 (86.) ●
Laufen	6 km	03:28:13	00:06:07	04:04 min/km	-01:31 (17.) ●	-01:49 (105.) ●	-01:56 (130.) ●
Laufen	8.7 km	03:39:19	00:11:06	04:06 min/km	-03:39 (11.) ●	-04:10 (52.) ●	-04:23 (63.) ●
Laufen	10.5 km	03:46:31	00:07:12	03:59 min/km	-02:03 (15.) ●	-02:23 (78.) ●	-02:31 (99.) ●
Laufen	12 km	03:52:31	00:06:00	04:00 min/km	-02:00 (11.) ●	-02:30 (54.) ●	-02:34 (66.) ●
Laufen	14.7 km	04:03:53	00:11:22	04:12 min/km	-04:05 (10.) ●	-04:40 (52.) ●	-04:53 (66.) ●
Laufen	16.5 km	04:10:52	00:06:59	03:52 min/km	-02:34 (6.) ●	-03:00 (39.) ●	-03:06 (48.) ●
Laufen	18 km	04:16:56	00:06:04	04:02 min/km	-02:07 (7.) ●	-02:30 (46.) ●	-02:35 (57.) ●
Laufen	20.7 km	04:27:59	00:11:03	04:05 min/km	-04:41 (3.) ●	-05:23 (24.) ●	-05:33 (27.) ●
Laufen	21.1 km	04:29:55	00:01:56	04:49 min/km	-00:42 (3.) ●	-01:25 (24.) ●	-01:18 (27.) ●
Laufen	21.1 km	04:29:55	01:25:38	04:03 min/km	-27:44 (10.) ●	-33:05 (57.) ●	-34:26 (70.) ●
Total	113 km	04:29:55	04:29:55	25.12 km/h	-50:06 (14.) ●	-01:00:37 (106.) ●	-01:06:30 (124.) ●

Ges	Sex	Ak	Name	#	AK
60	50	9	Jesper Nybo Riis	394	M 25-29	DNK	00:31:55	02:16:16	01:24:10	04:19:06
73	60	10	Rasmus Jersild Jensen	233	M 25-29	DNK	00:29:41	02:19:25	01:25:55	04:22:24
74	61	11	Mikkel toke bendix Poulsen	208	M 25-29	DNK	00:29:09	02:21:02	01:25:41	04:22:36
104	89	12	Jesper Poulsen	1323	M 25-29	DNK	00:32:29	02:15:41	01:31:39	04:26:51
122	104	13	mattias markenstrand	187	M 25-29	SWE	00:30:14	02:22:28	01:31:05	04:29:52
124	106	14	Riho Rokk	104	M 25-29	EST	00:35:21	02:22:12	01:25:38	04:29:55
130	112	15	Bo Strandmark	808	M 25-29	DNK	00:30:55	02:21:43	01:29:05	04:30:33
131	114	16	Anders Bjørnsen	1247	M 25-29	NOR	00:35:14	02:21:49	01:25:05	04:30:37
136	116	17	Søren Sort	1306	M 25-29	DNK	00:29:13	02:23:57	01:30:38	04:30:56
157	136	18	Frederic Maigaard	158	M 25-29	DNK	00:27:55	02:21:07	01:37:36	04:33:45