Lucia Erat -
Ironman 70.3 Elsinore 2017

Quick facts

107/11/1Alle/Geschlecht/AK

F 30-34Altersklasse

115Startnummer

CHENationalität


33:01	2:22:50	1:24:45	4:27:05

Vergleiche Lucia Erat mit anderen Athleten!

115 Erat

1007 Svejstrup ×

376 Frost ×

119 Libach ×

113 Jakobsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:01	00:33:01	01:44 min/100m	-05:24 (10.) ●	-07:04 (51.) ●	-05:24 (354.) ●
Wechsel		00:37:48	00:04:47	-	-03:07 (1.) ●	-03:38 (16.) ●	-03:08 (108.) ●
Radfahren	6.6 km	00:49:22	00:11:34	34.24 km/h	-01:31 (10.) ●	-02:05 (41.) ●	-01:58 (525.) ●
Radfahren	17.3 km	01:07:13	00:17:51	35.97 km/h	-02:56 (6.) ●	-03:07 (26.) ●	-01:54 (379.) ●
Radfahren	39 km	01:42:58	00:35:45	36.42 km/h	-07:17 (4.) ●	-07:34 (16.) ●	-04:27 (257.) ●
Radfahren	59 km	02:14:38	00:31:40	37.89 km/h	-06:33 (5.) ●	-07:37 (16.) ●	-06:45 (251.) ●
Radfahren	77 km	02:43:00	00:28:22	38.07 km/h	-06:59 (2.) ●	-07:19 (6.) ●	-05:31 (99.) ●
Radfahren	90 km	03:00:38	00:17:38	44.23 km/h	-04:39 (2.) ●	-04:43 (6.) ●	-03:14 (131.) ●
Radfahren	90 km	03:00:38	02:22:50	37.81 km/h	-29:55 (3.) ●	-32:25 (11.) ●	-23:49 (218.) ●
Wechsel		03:02:20	00:01:42	-	-01:46 (8.) ●	-01:51 (40.) ●	-01:40 (206.) ●
Laufen	2.7 km	03:13:16	00:10:56	04:02 min/km	-03:55 (1.) ●	-04:19 (9.) ●	-03:23 (77.) ●
Laufen	4.5 km	03:20:06	00:06:50	03:47 min/km	-02:40 (1.) ●	-02:53 (10.) ●	-02:17 (79.) ●
Laufen	6 km	03:25:55	00:05:49	03:52 min/km	-02:34 (1.) ●	-02:45 (9.) ●	-02:14 (61.) ●
Laufen	8.7 km	03:37:07	00:11:12	04:08 min/km	-04:50 (1.) ●	-05:12 (10.) ●	-04:17 (75.) ●
Laufen	10.5 km	03:44:01	00:06:54	03:49 min/km	-03:09 (1.) ●	-03:22 (7.) ●	-02:49 (54.) ●
Laufen	12 km	03:49:57	00:05:56	03:57 min/km	-02:53 (1.) ●	-03:00 (7.) ●	-02:38 (57.) ●
Laufen	14.7 km	04:01:15	00:11:18	04:11 min/km	-05:40 (1.) ●	-05:50 (7.) ●	-04:57 (54.) ●
Laufen	16.5 km	04:08:10	00:06:55	03:50 min/km	-03:30 (1.) ●	-03:38 (4.) ●	-03:10 (39.) ●
Laufen	18 km	04:14:04	00:05:54	03:56 min/km	-03:00 (1.) ●	-03:08 (2.) ●	-02:45 (35.) ●
Laufen	20.7 km	04:25:07	00:11:03	04:05 min/km	-06:08 (1.) ●	-06:16 (1.) ●	-05:33 (28.) ●
Laufen	21.1 km	04:27:05	00:01:58	04:54 min/km	-00:49 (1.) ●	-00:54 (2.) ●	-01:16 (40.) ●
Laufen	21.1 km	04:27:05	01:24:45	04:00 min/km	-39:08 (1.) ●	-41:17 (6.) ●	-35:19 (55.) ●
Total	113 km	04:27:05	04:27:05	25.39 km/h	-01:19:20 (1.) ●	-01:26:15 (11.) ●	-01:09:20 (107.) ●

Ges	Sex	Ak	Name	#	AK
107	11	1	Lucia Erat	115	F 30-34	CHE	00:33:01	02:22:50	01:24:45	04:27:05
117	12	2	Christina Svejstrup	1007	F 30-34	DNK	00:31:25	02:21:17	01:28:22	04:29:24
185	19	3	Gemma Frost	376	F 30-34	GBR	00:27:31	02:24:45	01:38:49	04:37:27
196	20	4	Charlotte Libach	119	F 30-34	DNK	00:31:00	02:21:40	01:37:47	04:38:47
221	21	5	Gitte Jakobsen	113	F 30-34	DNK	00:28:30	02:34:47	01:31:28	04:41:32
277	26	6	Janien Lubben	221	F 30-34	NLD	00:33:44	02:22:58	01:41:54	04:46:06
286	27	7	Kristine Arnborg	124	F 30-34	DNK	00:34:55	02:27:41	01:36:09	04:46:38
369	36	8	Claudia Striekwold	357	F 30-34	NLD	00:35:29	02:27:58	01:42:17	04:53:11
379	38	9	Anne-Gwendolin Geismar	995	F 30-34	DEU	00:36:24	02:29:05	01:40:37	04:53:32
487	48	10	Maria Andersen	204	F 30-34	DNK	00:31:50	02:31:34	01:47:25	04:59:47