Jona Dahlquist -
Ironman 70.3 Elsinore 2017

Quick facts

609/68/3Alle/Geschlecht/AK

F 50-54Altersklasse

130Startnummer

SWENationalität


31:40	2:40:36	1:48:13	5:08:30

Vergleiche Jona Dahlquist mit anderen Athleten!

130 Dahlquist

349 Staanum ×

132 Greipel ×

387 Gunni ×

131 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:40	00:31:40	01:40 min/100m	-10:12 (2.) ●	-08:25 (39.) ●	-06:45 (258.) ●
Wechsel		00:37:34	00:05:54	-	-03:56 (3.) ●	-02:31 (56.) ●	-02:01 (375.) ●
Radfahren	6.6 km	00:50:26	00:12:52	30.78 km/h	-00:44 (11.) ●	-00:47 (173.) ●	-00:40 (1268.) ●
Radfahren	17.3 km	01:09:48	00:19:22	33.15 km/h	-02:20 (4.) ●	-01:36 (94.) ●	-00:23 (925.) ●
Radfahren	39 km	01:49:07	00:39:19	33.12 km/h	-05:27 (3.) ●	-04:00 (83.) ●	-00:53 (840.) ●
Radfahren	59 km	02:23:40	00:34:33	34.73 km/h	-05:05 (2.) ●	-04:44 (68.) ●	-03:52 (758.) ●
Radfahren	77 km	02:57:24	00:33:44	32.02 km/h	-03:09 (7.) ●	-01:57 (134.) ●	-00:09 (1059.) ●
Radfahren	90 km	03:18:10	00:20:46	37.56 km/h	-02:24 (5.) ●	-01:35 (105.) ●	-00:06 (939.) ●
Radfahren	90 km	03:18:10	02:40:36	33.62 km/h	-19:09 (4.) ●	-14:39 (97.) ●	-06:03 (923.) ●
Wechsel		03:20:17	00:02:07	-	-02:07 (4.) ●	-01:26 (84.) ●	-01:15 (426.) ●
Laufen	2.7 km	03:34:27	00:14:10	05:14 min/km	-01:27 (7.) ●	-01:05 (126.) ●	-00:09 (955.) ●
Laufen	4.5 km	03:43:21	00:08:54	04:56 min/km	-01:15 (5.) ●	-00:49 (123.) ●	-00:13 (932.) ●
Laufen	6 km	03:50:47	00:07:26	04:57 min/km	-01:31 (3.) ●	-01:08 (88.) ●	-00:37 (722.) ●
Laufen	8.7 km	04:05:03	00:14:16	05:17 min/km	-03:01 (4.) ●	-02:08 (91.) ●	-01:13 (714.) ●
Laufen	10.5 km	04:13:51	00:08:48	04:53 min/km	-01:58 (3.) ●	-01:28 (82.) ●	-00:55 (637.) ●
Laufen	12 km	04:21:21	00:07:30	05:00 min/km	-01:51 (2.) ●	-01:26 (76.) ●	-01:04 (588.) ●
Laufen	14.7 km	04:35:43	00:14:22	05:19 min/km	-03:37 (3.) ●	-02:46 (78.) ●	-01:53 (603.) ●
Laufen	16.5 km	04:44:36	00:08:53	04:56 min/km	-02:06 (2.) ●	-01:40 (73.) ●	-01:12 (557.) ●
Laufen	18 km	04:52:10	00:07:34	05:02 min/km	-01:46 (3.) ●	-01:28 (70.) ●	-01:05 (547.) ●
Laufen	20.7 km	05:06:05	00:13:55	05:09 min/km	-04:07 (2.) ●	-03:24 (54.) ●	-02:41 (429.) ●
Laufen	21.1 km	05:08:30	00:02:25	06:02 min/km	-00:35 (2.) ●	-00:27 (55.) ●	-00:49 (438.) ●
Laufen	21.1 km	05:08:30	01:48:13	05:07 min/km	-23:14 (3.) ●	-17:49 (82.) ●	-11:51 (647.) ●
Total	113 km	05:08:30	05:08:30	21.98 km/h	-58:38 (3.) ●	-44:50 (68.) ●	-27:55 (609.) ●

Ges	Sex	Ak	Name	#	AK
340	34	1	Hanne Staanum	349	F 50-54	DNK	00:38:42	02:23:15	01:41:28	04:51:19
605	66	2	Sabine Greipel	132	F 50-54	AUT	00:30:10	02:41:29	01:48:58	05:08:23
609	68	3	Jona Dahlquist	130	F 50-54	SWE	00:31:40	02:40:36	01:48:13	05:08:30
615	69	4	Therese Gunni	387	F 50-54	DNK	00:32:26	02:35:31	01:52:58	05:08:52
653	76	5	Linda Charlotte Hansen	131	F 50-54	DNK	00:33:54	02:40:30	01:46:47	05:11:25
959	130	6	Susanne Spøer	1131	F 50-54	DNK	00:41:36	02:41:58	01:55:04	05:28:30
1032	140	7	Majbrit Demant	477	F 50-54	DNK	00:39:40	02:47:45	01:54:34	05:33:29
1055	147	8	Monica Neesgaard	1134	F 50-54	DNK	00:43:43	02:47:02	01:56:29	05:35:24
1128	160	9	Katja Adelheid Schøn	1130	F 50-54	DNK	00:40:53	02:47:39	01:58:16	05:40:57
1167	169	10	Lisbet Westergaard	1144	F 50-54	DNK	00:39:13	02:50:52	01:58:12	05:44:06