Henrik Holmberg -
Ironman 70.3 Elsinore 2017

Quick facts

1485/1197/140Alle/Geschlecht/AK

M 30-34Altersklasse

1336Startnummer

DNKNationalität


52:53	3:08:40	1:56:01	6:11:52

Vergleiche Henrik Holmberg mit anderen Athleten!

1336 Holmberg

2219 Theisen ×

1358 Andersen ×

1367 Winkler ×

1390 Topping ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:53	00:52:53	02:47 min/100m	+16:04 (157.) ●	+14:58 (1371.) ●	+14:28 (1777.) ●
Wechsel		01:02:59	00:10:06	-	+02:58 (147.) ●	+02:15 (1196.) ●	+02:11 (1532.) ●
Radfahren	6.6 km	01:15:43	00:12:44	31.1 km/h	-01:23 (131.) ●	-00:39 (1032.) ●	-00:48 (1211.) ●
Radfahren	17.3 km	01:36:24	00:20:41	31.04 km/h	+02:04 (143.) ●	+01:28 (1147.) ●	+00:56 (1350.) ●
Radfahren	39 km	02:22:44	00:46:20	28.1 km/h	+08:08 (156.) ●	+07:00 (1335.) ●	+06:08 (1644.) ●
Radfahren	59 km	03:06:12	00:43:28	27.61 km/h	+05:46 (152.) ●	+06:11 (1347.) ●	+05:03 (1706.) ●
Radfahren	77 km	03:46:11	00:39:59	27.01 km/h	+07:35 (147.) ●	+06:59 (1324.) ●	+06:06 (1674.) ●
Radfahren	90 km	04:11:39	00:25:28	30.63 km/h	+05:32 (153.) ●	+05:01 (1345.) ●	+04:36 (1708.) ●
Radfahren	90 km	04:11:39	03:08:40	28.62 km/h	+27:42 (154.) ●	+26:00 (1339.) ●	+22:01 (1664.) ●
Wechsel		04:15:51	00:04:12	-	+01:13 (131.) ●	+00:49 (1073.) ●	+00:50 (1381.) ●
Laufen	2.7 km	04:29:07	00:13:16	04:54 min/km	-00:14 (86.) ●	-00:50 (558.) ●	-01:03 (647.) ●
Laufen	4.5 km	04:38:24	00:09:17	05:09 min/km	+00:42 (122.) ●	+00:19 (922.) ●	+00:10 (1123.) ●
Laufen	6 km	04:46:12	00:07:48	05:12 min/km	+00:17 (104.) ●	-00:08 (767.) ●	-00:15 (924.) ●
Laufen	8.7 km	05:01:25	00:15:13	05:38 min/km	+00:42 (106.) ●	-00:03 (799.) ●	-00:16 (972.) ●
Laufen	10.5 km	05:11:04	00:09:39	05:21 min/km	+00:28 (106.) ●	+00:04 (811.) ●	-00:04 (999.) ●
Laufen	12 km	05:19:10	00:08:06	05:24 min/km	+00:04 (98.) ●	-00:24 (717.) ●	-00:28 (866.) ●
Laufen	14.7 km	05:35:22	00:16:12	06:00 min/km	+00:42 (106.) ●	+00:10 (843.) ●	-00:03 (1036.) ●
Laufen	16.5 km	05:45:13	00:09:51	05:28 min/km	+00:20 (99.) ●	-00:08 (758.) ●	-00:14 (937.) ●
Laufen	18 km	05:53:16	00:08:03	05:22 min/km	-00:05 (85.) ●	-00:31 (611.) ●	-00:36 (743.) ●
Laufen	20.7 km	06:09:35	00:16:19	06:02 min/km	+00:31 (98.) ●	-00:07 (788.) ●	-00:17 (983.) ●
Laufen	21.1 km	06:11:52	00:02:17	05:42 min/km	-01:10 (38.) ●	-01:04 (239.) ●	-00:57 (286.) ●
Laufen	21.1 km	06:11:52	01:56:01	05:29 min/km	+02:17 (99.) ●	-02:42 (749.) ●	-04:03 (907.) ●
Total	113 km	06:11:52	06:11:52	18.23 km/h	+50:14 (140.) ●	+41:20 (1197.) ●	+35:27 (1485.) ●

Ges	Sex	Ak	Name	#	AK
1415	1151	135	Jonas Hasselbalch Larsen	876	M 30-34	DNK	00:39:28	02:48:03	02:20:55	06:03:15
1419	1155	136	Søren Clausen	1400	M 30-34	DNK	00:41:29	02:57:29	02:11:24	06:03:42
1458	1177	137	Jean Jeppesen	1438	M 30-34	DNK	00:55:23	02:41:35	02:20:52	06:09:03
1471	1187	138	Kenneth Riis Theisen	2219	M 30-34	DNK	00:37:27	03:07:55	02:09:21	06:10:18
1477	1191	139	Kim Fentz Andersen	1358	M 30-34	DNK	00:38:12	02:56:41	02:19:47	06:10:49
1485	1197	140	Henrik Holmberg	1336	M 30-34	DNK	00:52:53	03:08:40	01:56:01	06:11:52
1488	1200	141	David Winkler	1367	M 30-34	DEU	00:43:07	02:50:50	02:26:12	06:12:26
1492	1204	142	Michael Topping	1390	M 30-34	GBR	00:42:31	02:48:05	02:28:47	06:13:07
1495	1207	143	Anders Philip Hansen	1342	M 30-34	DNK	00:56:02	02:50:20	02:12:01	06:13:19
1531	1233	144	Jonas Valentiner	1396	M 30-34	DNK	00:41:57	03:01:19	02:14:23	06:17:45