Janet Van Woudenberg -
Ironman 70.3 Elsinore 2017

Quick facts

1654/306/1Alle/Geschlecht/AK

F 65-69Altersklasse

134Startnummer

NLDNationalität


44:18	3:15:17	2:22:25	6:34:39

Vergleiche Janet Van Woudenberg mit anderen Athleten!

134 Woudenberg

1162 Mccann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:18	00:44:18	02:19 min/100m	-00:07 (1.) ●	+04:13 (279.) ●	+05:53 (1529.) ●
Wechsel		00:54:27	00:10:09	-	+00:22 (2.) ●	+01:44 (296.) ●	+02:14 (1538.) ●
Radfahren	6.6 km	01:09:18	00:14:51	26.67 km/h	-00:22 (1.) ●	+01:12 (333.) ●	+01:19 (1745.) ●
Radfahren	17.3 km	01:32:56	00:23:38	27.17 km/h	-00:51 (1.) ●	+02:40 (320.) ●	+03:53 (1745.) ●
Radfahren	39 km	02:22:21	00:49:25	26.35 km/h	-01:04 (1.) ●	+06:06 (326.) ●	+09:13 (1755.) ●
Radfahren	59 km	03:05:57	00:43:36	27.52 km/h	-01:26 (1.) ●	+04:19 (323.) ●	+05:11 (1716.) ●
Radfahren	77 km	03:44:51	00:38:54	27.76 km/h	-03:04 (1.) ●	+03:13 (294.) ●	+05:01 (1622.) ●
Radfahren	90 km	04:09:44	00:24:53	31.35 km/h	-02:08 (1.) ●	+02:32 (308.) ●	+04:01 (1674.) ●
Radfahren	90 km	04:09:44	03:15:17	27.65 km/h	-08:55 (1.) ●	+20:02 (320.) ●	+28:38 (1732.) ●
Wechsel		04:12:14	00:02:30	-	-01:27 (1.) ●	-01:03 (127.) ●	-00:52 (641.) ●
Laufen	2.7 km	04:29:17	00:17:03	06:18 min/km	-03:04 (1.) ●	+01:48 (297.) ●	+02:44 (1596.) ●
Laufen	4.5 km	04:40:49	00:11:32	06:24 min/km	-00:53 (1.) ●	+01:49 (321.) ●	+02:25 (1659.) ●
Laufen	6 km	04:50:22	00:09:33	06:22 min/km	-00:50 (1.) ●	+00:59 (281.) ●	+01:30 (1544.) ●
Laufen	8.7 km	05:08:59	00:18:37	06:53 min/km	-01:50 (1.) ●	+02:13 (285.) ●	+03:08 (1543.) ●
Laufen	10.5 km	05:21:03	00:12:04	06:42 min/km	-00:47 (1.) ●	+01:48 (306.) ●	+02:21 (1580.) ●
Laufen	12 km	05:30:56	00:09:53	06:35 min/km	-01:00 (1.) ●	+00:57 (280.) ●	+01:19 (1467.) ●
Laufen	14.7 km	05:50:05	00:19:09	07:05 min/km	-02:37 (1.) ●	+02:01 (283.) ●	+02:54 (1472.) ●
Laufen	16.5 km	06:02:10	00:12:05	06:42 min/km	-00:44 (1.) ●	+01:32 (287.) ●	+02:00 (1501.) ●
Laufen	18 km	06:12:36	00:10:26	06:57 min/km	-00:40 (1.) ●	+01:24 (295.) ●	+01:47 (1507.) ●
Laufen	20.7 km	06:31:30	00:18:54	07:00 min/km	-01:38 (1.) ●	+01:35 (260.) ●	+02:18 (1379.) ●
Laufen	21.1 km	06:34:39	00:03:09	07:52 min/km	-00:11 (1.) ●	+00:17 (281.) ●	-00:05 (1445.) ●
Laufen	21.1 km	06:34:39	02:22:25	06:44 min/km	-14:14 (1.) ●	+16:23 (294.) ●	+22:21 (1543.) ●
Total	113 km	06:34:39	06:34:39	17.18 km/h	-24:21 (1.) ●	+41:19 (306.) ●	+58:14 (1654.) ●