Søren Østergaard -
Ironman 70.3 Elsinore 2017

Quick facts

1724/1351/159Alle/Geschlecht/AK

M 30-34Altersklasse

1379Startnummer

DNKNationalität


51:42	3:16:40	2:26:49	6:49:36

Vergleiche Søren Østergaard mit anderen Athleten!

1379 Østergaard

1434 Schwamberg ×

1397 Carlsen ×

1354 Plevrakis ×

1391 Ramaswamy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:42	00:51:42	02:43 min/100m	+14:53 (155.) ●	+13:47 (1366.) ●	+13:17 (1764.) ●
Wechsel		01:01:12	00:09:30	-	+02:22 (144.) ●	+01:39 (1120.) ●	+01:35 (1431.) ●
Radfahren	6.6 km	01:15:34	00:14:22	27.56 km/h	+00:15 (155.) ●	+00:59 (1343.) ●	+00:50 (1686.) ●
Radfahren	17.3 km	01:38:58	00:23:24	27.44 km/h	+04:47 (159.) ●	+04:11 (1370.) ●	+03:39 (1729.) ●
Radfahren	39 km	02:27:59	00:49:01	26.56 km/h	+10:49 (159.) ●	+09:41 (1384.) ●	+08:49 (1747.) ●
Radfahren	59 km	03:10:18	00:42:19	28.36 km/h	+04:37 (150.) ●	+05:02 (1332.) ●	+03:54 (1671.) ●
Radfahren	77 km	03:52:01	00:41:43	25.89 km/h	+09:19 (152.) ●	+08:43 (1359.) ●	+07:50 (1737.) ●
Radfahren	90 km	04:17:52	00:25:51	30.17 km/h	+05:55 (154.) ●	+05:24 (1351.) ●	+04:59 (1725.) ●
Radfahren	90 km	04:17:52	03:16:40	27.46 km/h	+35:42 (158.) ●	+34:00 (1376.) ●	+30:01 (1742.) ●
Wechsel		04:22:47	00:04:55	-	+01:56 (143.) ●	+01:32 (1195.) ●	+01:33 (1543.) ●
Laufen	2.7 km	04:39:50	00:17:03	06:18 min/km	+03:33 (146.) ●	+02:57 (1258.) ●	+02:44 (1597.) ●
Laufen	4.5 km	04:50:30	00:10:40	05:55 min/km	+02:05 (143.) ●	+01:42 (1220.) ●	+01:33 (1546.) ●
Laufen	6 km	05:00:10	00:09:40	06:26 min/km	+02:09 (148.) ●	+01:44 (1234.) ●	+01:37 (1560.) ●
Laufen	8.7 km	05:21:15	00:21:05	07:48 min/km	+06:34 (153.) ●	+05:49 (1321.) ●	+05:36 (1707.) ●
Laufen	10.5 km	05:33:26	00:12:11	06:46 min/km	+03:00 (145.) ●	+02:36 (1247.) ●	+02:28 (1600.) ●
Laufen	12 km	05:43:44	00:10:18	06:52 min/km	+02:16 (144.) ●	+01:48 (1203.) ●	+01:44 (1543.) ●
Laufen	14.7 km	06:03:37	00:19:53	07:21 min/km	+04:23 (140.) ●	+03:51 (1202.) ●	+03:38 (1539.) ●
Laufen	16.5 km	06:15:17	00:11:40	06:28 min/km	+02:09 (133.) ●	+01:41 (1111.) ●	+01:35 (1415.) ●
Laufen	18 km	06:25:37	00:10:20	06:53 min/km	+02:12 (140.) ●	+01:46 (1164.) ●	+01:41 (1490.) ●
Laufen	20.7 km	06:46:04	00:20:27	07:34 min/km	+04:39 (140.) ●	+04:01 (1194.) ●	+03:51 (1534.) ●
Laufen	21.1 km	06:49:36	00:03:32	08:49 min/km	+00:05 (150.) ●	+00:11 (1278.) ●	+00:18 (1658.) ●
Laufen	21.1 km	06:49:36	02:26:49	06:57 min/km	+33:05 (150.) ●	+28:06 (1247.) ●	+26:45 (1595.) ●
Total	113 km	06:49:36	06:49:36	16.55 km/h	+01:27:58 (159.) ●	+01:19:04 (1351.) ●	+01:13:11 (1724.) ●

Ges	Sex	Ak	Name	#	AK
1591	1272	154	Carsten Berg	1435	M 30-34	DNK	00:45:53	02:56:28	02:23:05	06:24:10
1643	1302	155	Emil Skibdal Schjøtt	487	M 30-34	DNK	00:40:07	03:20:01	02:18:10	06:33:05
1659	1309	156	David Lemvigh	1411	M 30-34	DNK	00:40:07	02:58:51	02:43:02	06:35:16
1660	1310	157	Jonatan Schwamberg	1434	M 30-34	SWE	00:53:48	02:38:11	02:49:04	06:35:24
1712	1343	158	Jonas Emanuel Carlsen	1397	M 30-34	DNK	00:42:40	03:09:16	02:33:23	06:46:23
1724	1351	159	Søren Østergaard	1379	M 30-34	DNK	00:51:42	03:16:40	02:26:49	06:49:36
1751	1365	160	Alexios Plevrakis	1354	M 30-34	DNK	00:39:17	03:10:47	02:52:00	06:58:41
1809	1402	161	Karthik Ramaswamy	1391	M 30-34	SGP	00:48:55	03:33:03	02:48:14	07:28:02