Andreas Helms -
Ironman 70.3 Elsinore 2017

Quick facts

360/315/44Alle/Geschlecht/AK

M 25-29Altersklasse

157Startnummer

DNKNationalität


37:42	2:36:01	1:30:27	4:52:41

157 Helms

1242 Johansen ×

883 Hessellund ×

481 Hansen ×

232 Thomsen ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:42	00:37:42	01:59 min/100m	+01:09 (96.) ●	-00:13 (749.) ●	-00:43 (902.) ●
Wechsel		00:43:58	00:06:16	-	-01:03 (53.) ●	-01:35 (390.) ●	-01:39 (503.) ●
Radfahren	6.6 km	02:24:11	01:40:13	3.95 km/h	+01:27:01 (146.) ●	+01:26:50 (1403.) ●	+01:26:41 (1821.) ●
Radfahren	17.3 km	02:36:27	00:12:16	52.34 km/h	-06:43 (1.) ●	-06:57 (9.) ●	-07:29 (11.) ●
Radfahren	39 km	03:01:21	00:24:54	52.29 km/h	-13:44 (1.) ●	-14:26 (9.) ●	-15:18 (11.) ●
Radfahren	59 km	05:48:30	02:47:09	7.18 km/h	+02:10:43 (146.) ●	+02:09:52 (1395.) ●	+02:08:44 (1813.) ●
Radfahren	77 km	01:56:07	00:00:00	-	-	-	-
Radfahren	90 km	03:19:59	00:00:00	-	-	-	-
Radfahren	90 km	03:19:59	02:36:01	34.61 km/h	-03:45 (83.) ●	-06:39 (648.) ●	-10:38 (735.) ●
Wechsel		03:22:14	00:00:00	-	-	-	-
Laufen	2.7 km	03:33:37	00:00:00	-	-	-	-
Laufen	4.5 km	03:40:55	00:00:00	-	-	-	-
Laufen	6 km	03:47:21	00:00:00	-	-	-	-
Laufen	8.7 km	03:59:40	00:00:00	-	-	-	-
Laufen	10.5 km	04:07:25	00:00:00	-	-	-	-
Laufen	12 km	04:14:08	00:00:00	-	-	-	-
Laufen	14.7 km	04:27:07	00:00:00	-	-	-	-
Laufen	16.5 km	04:35:14	00:00:00	-	-	-	-
Laufen	18 km	04:42:20	00:00:00	-	-	-	-
Laufen	20.7 km	04:51:21	00:00:00	-	-	-	-
Laufen	21.1 km	04:52:41	00:00:00	-	-	-	-
Laufen	21.1 km	04:52:41	01:30:27	04:17 min/km	-22:55 (17.) ●	-28:16 (114.) ●	-29:37 (140.) ●
Total	113 km	04:52:41	04:52:41	23.16 km/h	-27:20 (44.) ●	-37:51 (315.) ●	-43:44 (360.) ●