Lars Ishøj -
Ironman 70.3 Elsinore 2017

Quick facts

1823/1407/267Alle/Geschlecht/AK

M 40-44Altersklasse

1617Startnummer

DNKNationalität


43:55	3:02:42	3:43:55	7:46:21

Vergleiche Lars Ishøj mit anderen Athleten!

1617 Ishøj

1670 Jensen ×

512 Madsen ×

1717 Rosenbjerg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:55	00:43:55	02:18 min/100m	+05:36 (230.) ●	+06:00 (1195.) ●	+05:30 (1500.) ●
Wechsel		00:54:23	00:10:28	-	+02:32 (240.) ●	+02:37 (1232.) ●	+02:33 (1577.) ●
Radfahren	6.6 km	01:08:09	00:13:46	28.77 km/h	+00:06 (244.) ●	+00:23 (1288.) ●	+00:14 (1581.) ●
Radfahren	17.3 km	01:29:40	00:21:31	29.84 km/h	+02:24 (245.) ●	+02:18 (1266.) ●	+01:46 (1530.) ●
Radfahren	39 km	02:14:17	00:44:37	29.18 km/h	+05:13 (246.) ●	+05:17 (1282.) ●	+04:25 (1558.) ●
Radfahren	59 km	02:53:22	00:39:05	30.7 km/h	+01:45 (232.) ●	+01:48 (1208.) ●	+00:40 (1462.) ●
Radfahren	77 km	03:31:12	00:37:50	28.55 km/h	+04:51 (242.) ●	+04:50 (1266.) ●	+03:57 (1569.) ●
Radfahren	90 km	03:57:05	00:25:53	30.14 km/h	+05:23 (256.) ●	+05:26 (1354.) ●	+05:01 (1729.) ●
Radfahren	90 km	03:57:05	03:02:42	29.56 km/h	+19:42 (246.) ●	+20:02 (1293.) ●	+16:03 (1581.) ●
Wechsel		04:02:26	00:05:21	-	+01:56 (237.) ●	+01:58 (1244.) ●	+01:59 (1610.) ●
Laufen	2.7 km	04:29:08	00:26:42	09:53 min/km	+12:30 (262.) ●	+12:36 (1385.) ●	+12:23 (1799.) ●
Laufen	4.5 km	04:46:32	00:17:24	09:40 min/km	+08:24 (264.) ●	+08:26 (1392.) ●	+08:17 (1808.) ●
Laufen	6 km	05:01:29	00:14:57	09:58 min/km	+07:00 (264.) ●	+07:01 (1390.) ●	+06:54 (1806.) ●
Laufen	8.7 km	05:31:40	00:30:11	11:10 min/km	+14:50 (264.) ●	+14:55 (1391.) ●	+14:42 (1807.) ●
Laufen	10.5 km	05:51:04	00:19:24	10:46 min/km	+09:43 (264.) ●	+09:49 (1392.) ●	+09:41 (1808.) ●
Laufen	12 km	06:07:39	00:16:35	11:03 min/km	+08:10 (264.) ●	+08:05 (1390.) ●	+08:01 (1806.) ●
Laufen	14.7 km	06:38:46	00:31:07	11:31 min/km	+14:58 (264.) ●	+15:05 (1389.) ●	+14:52 (1805.) ●
Laufen	16.5 km	06:59:35	00:20:49	11:33 min/km	+10:44 (264.) ●	+10:50 (1391.) ●	+10:44 (1807.) ●
Laufen	18 km	07:14:59	00:15:24	10:16 min/km	+06:46 (264.) ●	+06:50 (1390.) ●	+06:45 (1806.) ●
Laufen	20.7 km	07:42:29	00:27:30	10:11 min/km	+10:59 (263.) ●	+11:04 (1382.) ●	+10:54 (1796.) ●
Laufen	21.1 km	07:46:21	00:03:52	09:39 min/km	+00:21 (253.) ●	+00:31 (1348.) ●	+00:38 (1749.) ●
Laufen	21.1 km	07:46:21	03:43:55	10:36 min/km	+01:44:25 (268.) ●	+01:45:12 (1411.) ●	+01:43:51 (1830.) ●
Total	113 km	07:46:21	07:46:21	14.54 km/h	+02:14:11 (267.) ●	+02:15:49 (1407.) ●	+02:09:56 (1823.) ●

Ges	Sex	Ak	Name	#	AK
1768	1375	262	Kenneth Plum	1634	M 40-44	DNK	00:41:20	02:57:29	03:06:34	07:06:15
1771	1377	263	Michael Nissen	610	M 40-44	DNK	00:41:38	03:09:31	03:03:09	07:07:57
1772	1378	264	Hrafnkell Elísson	1632	M 40-44	ISL	00:55:03	03:19:56	02:29:00	07:08:03
1780	1384	265	Jannic Stolzenbach Jensen	1670	M 40-44	DNK	01:01:43	03:15:28	02:39:21	07:10:00
1788	1388	266	Thomas Robert Madsen	512	M 40-44	DNK	00:35:28	02:57:26	03:26:56	07:16:01
1823	1407	267	Lars Ishøj	1617	M 40-44	DNK	00:43:55	03:02:42	03:43:55	07:46:21
1825	1408	268	Simon Rosenbjerg	1717	M 40-44	DNK	00:48:27	03:31:22	03:00:43	07:48:43