Kenneth Plum -
Ironman 70.3 Elsinore 2017

Quick facts

1768/1375/262Alle/Geschlecht/AK

M 40-44Altersklasse

1634Startnummer

DNKNationalität


41:20	2:57:29	3:06:34	7:06:15

Vergleiche Kenneth Plum mit anderen Athleten!

1634 Plum

1703 Nielsen ×

901 Corgan ×

610 Nissen ×

1632 Elísson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:20	00:41:20	02:10 min/100m	+03:01 (195.) ●	+03:25 (1041.) ●	+02:55 (1288.) ●
Wechsel		00:53:03	00:11:43	-	+03:47 (256.) ●	+03:52 (1319.) ●	+03:48 (1697.) ●
Radfahren	6.6 km	01:06:04	00:13:01	30.42 km/h	-00:39 (216.) ●	-00:22 (1109.) ●	-00:31 (1328.) ●
Radfahren	17.3 km	01:26:54	00:20:50	30.82 km/h	+01:43 (232.) ●	+01:37 (1186.) ●	+01:05 (1399.) ●
Radfahren	39 km	02:09:53	00:42:59	30.29 km/h	+03:35 (229.) ●	+03:39 (1177.) ●	+02:47 (1386.) ●
Radfahren	59 km	02:48:55	00:39:02	30.74 km/h	+01:42 (229.) ●	+01:45 (1203.) ●	+00:37 (1455.) ●
Radfahren	77 km	03:26:55	00:38:00	28.42 km/h	+05:01 (243.) ●	+05:00 (1272.) ●	+04:07 (1577.) ●
Radfahren	90 km	03:50:32	00:23:37	33.03 km/h	+03:07 (242.) ●	+03:10 (1268.) ●	+02:45 (1565.) ●
Radfahren	90 km	03:50:32	02:57:29	30.43 km/h	+14:29 (238.) ●	+14:49 (1241.) ●	+10:50 (1501.) ●
Wechsel		03:59:41	00:09:09	-	+05:44 (259.) ●	+05:46 (1376.) ●	+05:47 (1790.) ●
Laufen	2.7 km	04:21:31	00:21:50	08:05 min/km	+07:38 (260.) ●	+07:44 (1372.) ●	+07:31 (1781.) ●
Laufen	4.5 km	04:34:57	00:13:26	07:27 min/km	+04:26 (258.) ●	+04:28 (1361.) ●	+04:19 (1761.) ●
Laufen	6 km	04:47:47	00:12:50	08:33 min/km	+04:53 (261.) ●	+04:54 (1376.) ●	+04:47 (1787.) ●
Laufen	8.7 km	05:12:32	00:24:45	09:10 min/km	+09:24 (261.) ●	+09:29 (1376.) ●	+09:16 (1788.) ●
Laufen	10.5 km	05:28:10	00:15:38	08:41 min/km	+05:57 (260.) ●	+06:03 (1385.) ●	+05:55 (1799.) ●
Laufen	12 km	05:41:15	00:13:05	08:43 min/km	+04:40 (260.) ●	+04:35 (1372.) ●	+04:31 (1780.) ●
Laufen	14.7 km	06:08:02	00:26:47	09:55 min/km	+10:38 (261.) ●	+10:45 (1383.) ●	+10:32 (1796.) ●
Laufen	16.5 km	06:23:31	00:15:29	08:36 min/km	+05:24 (259.) ●	+05:30 (1373.) ●	+05:24 (1785.) ●
Laufen	18 km	06:36:52	00:13:21	08:54 min/km	+04:43 (259.) ●	+04:47 (1376.) ●	+04:42 (1787.) ●
Laufen	20.7 km	07:02:07	00:25:15	09:21 min/km	+08:44 (255.) ●	+08:49 (1359.) ●	+08:39 (1767.) ●
Laufen	21.1 km	07:06:15	00:04:08	10:19 min/km	+00:37 (257.) ●	+00:47 (1368.) ●	+00:54 (1778.) ●
Laufen	21.1 km	07:06:15	03:06:34	08:50 min/km	+01:07:04 (265.) ●	+01:07:51 (1400.) ●	+01:06:30 (1814.) ●
Total	113 km	07:06:15	07:06:15	15.91 km/h	+01:34:05 (262.) ●	+01:35:43 (1375.) ●	+01:29:50 (1768.) ●

Ges	Sex	Ak	Name	#	AK
1749	1363	257	Lars Bo Holm Pedersen	1685	M 40-44	DNK	00:56:20	03:11:13	02:33:12	06:58:33
1750	1364	258	Kenneth Johansen	1642	M 40-44	DNK	00:59:35	03:04:00	02:42:19	06:58:39
1755	1368	259	frank rostrup	1614	M 40-44	DNK	00:49:39	02:55:35	02:59:25	06:59:51
1758	1371	260	Peter Nygaard Nielsen	1703	M 40-44	DNK	00:47:47	03:04:39	02:54:45	07:01:35
1761	1372	261	Andy Corgan	901	M 40-44	GBR	00:40:30	03:21:10	02:34:05	07:02:09
1768	1375	262	Kenneth Plum	1634	M 40-44	DNK	00:41:20	02:57:29	03:06:34	07:06:15
1771	1377	263	Michael Nissen	610	M 40-44	DNK	00:41:38	03:09:31	03:03:09	07:07:57
1772	1378	264	Hrafnkell Elísson	1632	M 40-44	ISL	00:55:03	03:19:56	02:29:00	07:08:03
1780	1384	265	Jannic Stolzenbach Jensen	1670	M 40-44	DNK	01:01:43	03:15:28	02:39:21	07:10:00
1788	1388	266	Thomas Robert Madsen	512	M 40-44	DNK	00:35:28	02:57:26	03:26:56	07:16:01