Lars Frost Ipsen -
Ironman 70.3 Elsinore 2017

Quick facts

1472/1188/228Alle/Geschlecht/AK

M 40-44Altersklasse

1648Startnummer

DNKNationalität


44:11	2:57:29	2:15:28	6:10:26

1648 Ipsen

1693 Hansen ×

897 Thane ×

739 Gondan ×

1602 Rudyk ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:11	00:44:11	02:19 min/100m	+05:52 (237.) ●	+06:16 (1210.) ●	+05:46 (1520.) ●
Wechsel		00:53:54	00:09:43	-	+01:47 (220.) ●	+01:52 (1148.) ●	+01:48 (1472.) ●
Radfahren	6.6 km	02:46:28	01:52:34	3.52 km/h	+01:38:54 (267.) ●	+01:39:11 (1411.) ●	+01:39:02 (1829.) ●
Radfahren	17.3 km	03:00:28	00:14:00	45.86 km/h	-05:07 (3.) ●	-05:13 (17.) ●	-05:45 (19.) ●
Radfahren	39 km	03:28:52	00:28:24	45.85 km/h	-11:00 (3.) ●	-10:56 (17.) ●	-11:48 (19.) ●
Radfahren	59 km	06:41:22	03:12:30	6.23 km/h	+02:35:10 (265.) ●	+02:35:13 (1403.) ●	+02:34:05 (1821.) ●
Radfahren	77 km	02:14:21	00:00:00	-	-	-	-
Radfahren	90 km	03:51:23	00:00:00	-	-	-	-
Radfahren	90 km	03:51:23	02:57:29	30.43 km/h	+14:29 (239.) ●	+14:49 (1242.) ●	+10:50 (1502.) ●
Wechsel		03:54:58	00:00:00	-	-	-	-
Laufen	2.7 km	04:11:23	00:00:00	-	-	-	-
Laufen	4.5 km	04:22:33	00:00:00	-	-	-	-
Laufen	6 km	04:32:24	00:00:00	-	-	-	-
Laufen	8.7 km	04:51:18	00:00:00	-	-	-	-
Laufen	10.5 km	05:03:09	00:00:00	-	-	-	-
Laufen	12 km	05:13:25	00:00:00	-	-	-	-
Laufen	14.7 km	05:32:13	00:00:00	-	-	-	-
Laufen	16.5 km	05:44:22	00:00:00	-	-	-	-
Laufen	18 km	05:54:58	00:00:00	-	-	-	-
Laufen	20.7 km	06:08:26	00:00:00	-	-	-	-
Laufen	21.1 km	06:10:26	00:00:00	-	-	-	-
Laufen	21.1 km	06:10:26	02:15:28	06:25 min/km	+15:58 (217.) ●	+16:45 (1139.) ●	+15:24 (1438.) ●
Total	113 km	06:10:26	06:10:26	18.3 km/h	+38:16 (228.) ●	+39:54 (1188.) ●	+34:01 (1472.) ●

Ges	Sex	Ak	Name	#	AK
1408	1146	223	marco petrini	792	M 40-44	ITA	00:37:31	02:57:27	02:14:05	06:02:13
1430	1162	224	Jesper Nielsen	1653	M 40-44	DNK	00:39:00	02:46:46	02:26:53	06:05:42
1450	1170	225	Jens Larsen	1762	M 40-44	DNK	00:40:55	02:34:09	02:39:46	06:08:20
1454	1174	226	Victor Leonhart Frisch Hansen	1693	M 40-44	DNK	00:42:22	02:59:26	02:12:19	06:08:44
1459	1179	227	Jarl Thane	897	M 40-44	DNK	00:37:02	02:46:59	02:30:28	06:09:09
1472	1188	228	Lars Frost Ipsen	1648	M 40-44	DNK	00:44:11	02:57:29	02:15:28	06:10:26
1486	1198	229	Rene Gondan	739	M 40-44	DNK	00:45:46	02:52:46	02:19:07	06:12:20
1491	1203	230	Mikolaj Lentz Rudyk	1602	M 40-44	DNK	00:36:41	02:52:13	02:29:53	06:12:58
1496	1208	231	carsten brems	1663	M 40-44	DNK	00:38:15	02:56:36	02:22:01	06:13:31
1500	1211	232	Mikkel Fisker	1616	M 40-44	DNK	00:47:00	02:57:35	02:18:51	06:13:45