Martin Kvarmo -
Ironman 70.3 Elsinore 2017

Quick facts

1333/1093/212Alle/Geschlecht/AK

M 40-44Altersklasse

1720Startnummer

SWENationalität


44:07	2:49:41	2:09:26	5:55:33

Vergleiche Martin Kvarmo mit anderen Athleten!

1720 Kvarmo

772 Halle ×

1679 Niels-Holger ×

1667 Jakobsen ×

602 Vedelsby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:07	00:44:07	02:19 min/100m	+05:48 (234.) ●	+06:12 (1205.) ●	+05:42 (1512.) ●
Wechsel		00:51:49	00:07:42	-	-00:14 (144.) ●	-00:09 (747.) ●	-00:13 (964.) ●
Radfahren	6.6 km	01:04:37	00:12:48	30.94 km/h	-00:52 (205.) ●	-00:35 (1053.) ●	-00:44 (1239.) ●
Radfahren	17.3 km	01:24:46	00:20:09	31.86 km/h	+01:02 (199.) ●	+00:56 (1022.) ●	+00:24 (1193.) ●
Radfahren	39 km	02:06:34	00:41:48	31.15 km/h	+02:24 (207.) ●	+02:28 (1063.) ●	+01:36 (1240.) ●
Radfahren	59 km	02:43:39	00:37:05	32.36 km/h	-00:15 (201.) ●	-00:12 (1047.) ●	-01:20 (1228.) ●
Radfahren	77 km	03:19:24	00:35:45	30.21 km/h	+02:46 (218.) ●	+02:45 (1151.) ●	+01:52 (1382.) ●
Radfahren	90 km	03:41:30	00:22:06	35.29 km/h	+01:36 (212.) ●	+01:39 (1092.) ●	+01:14 (1307.) ●
Radfahren	90 km	03:41:30	02:49:41	31.82 km/h	+06:41 (211.) ●	+07:01 (1093.) ●	+03:02 (1284.) ●
Wechsel		03:46:07	00:04:37	-	+01:12 (214.) ●	+01:14 (1141.) ●	+01:15 (1471.) ●
Laufen	2.7 km	04:01:26	00:15:19	05:40 min/km	+01:07 (204.) ●	+01:13 (1069.) ●	+01:00 (1311.) ●
Laufen	4.5 km	04:11:24	00:09:58	05:32 min/km	+00:58 (215.) ●	+01:00 (1103.) ●	+00:51 (1374.) ●
Laufen	6 km	04:20:13	00:08:49	05:52 min/km	+00:52 (209.) ●	+00:53 (1088.) ●	+00:46 (1362.) ●
Laufen	8.7 km	04:36:41	00:16:28	06:05 min/km	+01:07 (199.) ●	+01:12 (1020.) ●	+00:59 (1267.) ●
Laufen	10.5 km	04:47:14	00:10:33	05:51 min/km	+00:52 (205.) ●	+00:58 (1060.) ●	+00:50 (1324.) ●
Laufen	12 km	04:56:22	00:09:08	06:05 min/km	+00:43 (197.) ●	+00:38 (1019.) ●	+00:34 (1277.) ●
Laufen	14.7 km	05:14:00	00:17:38	06:31 min/km	+01:29 (198.) ●	+01:36 (1034.) ●	+01:23 (1303.) ●
Laufen	16.5 km	05:25:00	00:11:00	06:06 min/km	+00:55 (198.) ●	+01:01 (1016.) ●	+00:55 (1286.) ●
Laufen	18 km	05:34:33	00:09:33	06:22 min/km	+00:55 (202.) ●	+00:59 (1036.) ●	+00:54 (1320.) ●
Laufen	20.7 km	05:52:28	00:17:55	06:38 min/km	+01:24 (188.) ●	+01:29 (991.) ●	+01:19 (1254.) ●
Laufen	21.1 km	05:55:33	00:03:05	07:42 min/km	-00:26 (205.) ●	-00:16 (1088.) ●	-00:09 (1391.) ●
Laufen	21.1 km	05:55:33	02:09:26	06:08 min/km	+09:56 (198.) ●	+10:43 (1038.) ●	+09:22 (1301.) ●
Total	113 km	05:55:33	05:55:33	19.07 km/h	+23:23 (212.) ●	+25:01 (1093.) ●	+19:08 (1333.) ●

Ges	Sex	Ak	Name	#	AK
1297	1061	207	Herman Tvete	1783	M 40-44	NOR	00:41:29	02:55:02	02:04:14	05:52:35
1309	1071	208	Hans Franklin	1726	M 40-44	SWE	00:48:03	03:06:02	01:43:33	05:53:40
1310	1072	209	Jonas Olander	635	M 40-44	SWE	00:46:55	02:47:53	02:08:58	05:53:47
1312	1074	210	René Halle	772	M 40-44	DNK	00:40:52	02:40:03	02:18:07	05:54:03
1331	1091	211	Linda Niels-Holger	1679	M 40-44	DEU	00:35:16	02:40:54	02:27:33	05:55:26
1333	1093	212	Martin Kvarmo	1720	M 40-44	SWE	00:44:07	02:49:41	02:09:26	05:55:33
1341	1101	213	Søren Jakobsen	1667	M 40-44	DNK	00:37:33	02:43:42	02:24:03	05:56:04
1348	1106	214	Martin Gjersøe Vedelsby	602	M 40-44	DNK	00:42:54	02:50:18	02:14:24	05:56:28
1354	1110	215	Per Olsen	607	M 40-44	DNK	00:47:09	02:36:18	02:21:26	05:57:11
1358	1114	216	Lars Rye	1606	M 40-44	DNK	00:42:50	02:57:47	02:00:17	05:57:36