Lasse Ramskov -
Ironman 70.3 Elsinore 2017

Quick facts

1261/1037/179Alle/Geschlecht/AK

M 45-49Altersklasse

1799Startnummer

DNKNationalität


47:42	2:42:54	2:04:44	5:50:06

Vergleiche Lasse Ramskov mit anderen Athleten!

1799 Ramskov

1835 Thomsen ×

1914 Siard ×

1941 Rasch ×

575 Blædel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:42	00:47:42	02:30 min/100m	+09:28 (244.) ●	+09:47 (1309.) ●	+09:17 (1673.) ●
Wechsel		00:56:58	00:09:16	-	+01:07 (187.) ●	+01:25 (1078.) ●	+01:21 (1379.) ●
Radfahren	6.6 km	01:09:07	00:12:09	32.59 km/h	-00:39 (135.) ●	-01:14 (766.) ●	-01:23 (878.) ●
Radfahren	17.3 km	01:28:37	00:19:30	32.92 km/h	+00:18 (145.) ●	+00:17 (849.) ●	-00:15 (971.) ●
Radfahren	39 km	02:08:52	00:40:15	32.35 km/h	+00:45 (153.) ●	+00:55 (885.) ●	+00:03 (1013.) ●
Radfahren	59 km	02:44:17	00:35:25	33.88 km/h	-00:42 (142.) ●	-01:52 (809.) ●	-03:00 (926.) ●
Radfahren	77 km	03:17:48	00:33:31	32.22 km/h	+00:45 (159.) ●	+00:31 (880.) ●	-00:22 (1024.) ●
Radfahren	90 km	03:39:52	00:22:04	35.35 km/h	+01:37 (203.) ●	+01:37 (1088.) ●	+01:12 (1302.) ●
Radfahren	90 km	03:39:52	02:42:54	33.15 km/h	+02:04 (154.) ●	+00:14 (879.) ●	-03:45 (1016.) ●
Wechsel		03:45:22	00:05:30	-	+02:03 (233.) ●	+02:07 (1256.) ●	+02:08 (1628.) ●
Laufen	2.7 km	04:00:01	00:14:39	05:25 min/km	+00:15 (153.) ●	+00:33 (934.) ●	+00:20 (1131.) ●
Laufen	4.5 km	04:09:37	00:09:36	05:20 min/km	+00:28 (174.) ●	+00:38 (1017.) ●	+00:29 (1251.) ●
Laufen	6 km	04:18:17	00:08:40	05:46 min/km	+00:37 (179.) ●	+00:44 (1046.) ●	+00:37 (1306.) ●
Laufen	8.7 km	04:34:23	00:16:06	05:57 min/km	+00:35 (171.) ●	+00:50 (968.) ●	+00:37 (1200.) ●
Laufen	10.5 km	04:44:30	00:10:07	05:37 min/km	+00:22 (160.) ●	+00:32 (945.) ●	+00:24 (1174.) ●
Laufen	12 km	04:53:37	00:09:07	06:04 min/km	+00:37 (174.) ●	+00:37 (1015.) ●	+00:33 (1273.) ●
Laufen	14.7 km	05:10:30	00:16:53	06:15 min/km	+00:35 (159.) ●	+00:51 (940.) ●	+00:38 (1174.) ●
Laufen	16.5 km	05:21:00	00:10:30	05:49 min/km	+00:23 (154.) ●	+00:31 (915.) ●	+00:25 (1145.) ●
Laufen	18 km	05:29:56	00:08:56	05:57 min/km	+00:15 (152.) ●	+00:22 (887.) ●	+00:17 (1113.) ●
Laufen	20.7 km	05:46:59	00:17:03	06:18 min/km	+00:25 (154.) ●	+00:37 (891.) ●	+00:27 (1120.) ●
Laufen	21.1 km	05:50:06	00:03:07	07:47 min/km	+00:21 (204.) ●	-00:14 (1110.) ●	-00:07 (1421.) ●
Laufen	21.1 km	05:50:06	02:04:44	05:54 min/km	+04:53 (159.) ●	+06:01 (954.) ●	+04:40 (1191.) ●
Total	113 km	05:50:06	05:50:06	19.37 km/h	+19:35 (179.) ●	+19:34 (1037.) ●	+13:41 (1261.) ●

Ges	Sex	Ak	Name	#	AK
1242	1022	174	John Dinesen	1964	M 45-49	DNK	00:46:48	02:30:33	02:20:03	05:48:30
1245	1025	175	Kenneth Luxhøi	304	M 45-49	DNK	00:39:07	02:31:45	02:22:50	05:48:58
1255	1031	176	Claus Jacob Jensen	1922	M 45-49	DNK	00:35:41	02:44:32	02:15:24	05:49:52
1258	1034	177	Jesper Thomsen	1835	M 45-49	DNK	00:34:32	02:48:23	02:12:58	05:49:56
1260	1036	178	Olivier Siard	1914	M 45-49	FRA	00:31:50	02:47:41	02:21:41	05:50:05
1261	1037	179	Lasse Ramskov	1799	M 45-49	DNK	00:47:42	02:42:54	02:04:44	05:50:06
1267	1040	180	Karsten Rasch	1941	M 45-49	DNK	00:39:31	02:38:08	02:22:43	05:50:25
1268	1042	181	Henrik Blædel	575	M 45-49	DNK	00:44:23	03:05:14	01:43:53	05:50:32
1274	1045	182	Peter Simonsen	516	M 45-49	DNK	00:58:52	02:36:53	02:03:24	05:50:44
1276	1047	183	Jörgen Nyström	637	M 45-49	SWE	00:39:42	02:48:08	02:06:53	05:50:59