Lars Egeskov Christensen -
Ironman 70.3 Elsinore 2017

Quick facts

550/479/76Alle/Geschlecht/AK

M 45-49Altersklasse

1853Startnummer

ABWNationalität


37:25	2:35:13	1:44:33	5:04:24

1853 Christensen

1965 Brandett ×

269 Holthaus ×

1905 Joergensen ×

1940 Kossenjans ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:25	00:37:25	01:58 min/100m	-00:49 (128.) ●	-00:30 (716.) ●	-01:00 (866.) ●
Wechsel		00:42:48	00:05:23	-	-02:46 (24.) ●	-02:28 (176.) ●	-02:32 (220.) ●
Radfahren	6.6 km	02:21:41	01:38:53	4 km/h	+01:26:05 (257.) ●	+01:25:30 (1400.) ●	+01:25:21 (1818.) ●
Radfahren	17.3 km	02:33:56	00:12:15	52.41 km/h	-06:57 (2.) ●	-06:58 (8.) ●	-07:30 (9.) ●
Radfahren	39 km	02:58:47	00:24:51	52.39 km/h	-14:39 (2.) ●	-14:29 (8.) ●	-15:21 (9.) ●
Radfahren	59 km	05:43:34	02:44:47	7.28 km/h	+02:08:40 (257.) ●	+02:07:30 (1394.) ●	+02:06:22 (1811.) ●
Radfahren	77 km	01:54:59	00:00:00	-	-	-	-
Radfahren	90 km	03:18:01	00:00:00	-	-	-	-
Radfahren	90 km	03:18:01	02:35:13	34.79 km/h	-05:37 (105.) ●	-07:27 (614.) ●	-11:26 (696.) ●
Wechsel		03:19:51	00:00:00	-	-	-	-
Laufen	2.7 km	03:33:31	00:00:00	-	-	-	-
Laufen	4.5 km	03:42:13	00:00:00	-	-	-	-
Laufen	6 km	03:49:39	00:00:00	-	-	-	-
Laufen	8.7 km	04:03:57	00:00:00	-	-	-	-
Laufen	10.5 km	04:13:00	00:00:00	-	-	-	-
Laufen	12 km	04:20:39	00:00:00	-	-	-	-
Laufen	14.7 km	04:35:11	00:00:00	-	-	-	-
Laufen	16.5 km	04:44:35	00:00:00	-	-	-	-
Laufen	18 km	04:52:56	00:00:00	-	-	-	-
Laufen	20.7 km	05:02:55	00:00:00	-	-	-	-
Laufen	21.1 km	05:04:24	00:00:00	-	-	-	-
Laufen	21.1 km	05:04:24	01:44:33	04:57 min/km	-15:18 (65.) ●	-14:10 (423.) ●	-15:31 (502.) ●
Total	113 km	05:04:24	05:04:24	22.27 km/h	-26:07 (76.) ●	-26:08 (479.) ●	-32:01 (550.) ●