Jon Oddvar Arnesen -
Ironman 70.3 Elsinore 2017

Quick facts

350/305/48Alle/Geschlecht/AK

M 45-49Altersklasse

1867Startnummer

NORNationalität


33:34	2:29:03	1:40:51	4:51:55

Vergleiche Jon Oddvar Arnesen mit anderen Athleten!

1867 Arnesen

1928 Frydensberg ×

1843 Larsen-Ledet ×

1893 Sylvest ×

872 Nygaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:34	00:33:34	01:46 min/100m	-04:40 (53.) ●	-04:21 (340.) ●	-04:51 (405.) ●
Wechsel		00:40:01	00:06:27	-	-01:42 (59.) ●	-01:24 (435.) ●	-01:28 (560.) ●
Radfahren	6.6 km	00:51:43	00:11:42	33.85 km/h	-01:06 (88.) ●	-01:41 (541.) ●	-01:50 (607.) ●
Radfahren	17.3 km	01:10:05	00:18:22	34.95 km/h	-00:50 (78.) ●	-00:51 (490.) ●	-01:23 (547.) ●
Radfahren	39 km	01:47:06	00:37:01	35.17 km/h	-02:29 (62.) ●	-02:19 (397.) ●	-03:11 (433.) ●
Radfahren	59 km	02:19:30	00:32:24	37.04 km/h	-03:43 (55.) ●	-04:53 (332.) ●	-06:01 (364.) ●
Radfahren	77 km	02:50:08	00:30:38	35.26 km/h	-02:08 (62.) ●	-02:22 (378.) ●	-03:15 (420.) ●
Radfahren	90 km	03:09:04	00:18:56	41.2 km/h	-01:31 (62.) ●	-01:31 (369.) ●	-01:56 (412.) ●
Radfahren	90 km	03:09:04	02:29:03	36.23 km/h	-11:47 (63.) ●	-13:37 (391.) ●	-17:36 (426.) ●
Wechsel		03:11:04	00:02:00	-	-01:27 (30.) ●	-01:23 (250.) ●	-01:22 (362.) ●
Laufen	2.7 km	03:23:33	00:12:29	04:37 min/km	-01:55 (45.) ●	-01:37 (330.) ●	-01:50 (380.) ●
Laufen	4.5 km	03:31:26	00:07:53	04:22 min/km	-01:15 (48.) ●	-01:05 (338.) ●	-01:14 (389.) ●
Laufen	6 km	03:38:17	00:06:51	04:34 min/km	-01:12 (49.) ●	-01:05 (336.) ●	-01:12 (388.) ●
Laufen	8.7 km	03:51:19	00:13:02	04:49 min/km	-02:29 (46.) ●	-02:14 (301.) ●	-02:27 (352.) ●
Laufen	10.5 km	03:59:31	00:08:12	04:33 min/km	-01:33 (46.) ●	-01:23 (330.) ●	-01:31 (387.) ●
Laufen	12 km	04:06:24	00:06:53	04:35 min/km	-01:37 (39.) ●	-01:37 (261.) ●	-01:41 (303.) ●
Laufen	14.7 km	04:19:41	00:13:17	04:55 min/km	-03:01 (41.) ●	-02:45 (279.) ●	-02:58 (327.) ●
Laufen	16.5 km	04:27:59	00:08:18	04:36 min/km	-01:49 (39.) ●	-01:41 (283.) ●	-01:47 (335.) ●
Laufen	18 km	04:35:11	00:07:12	04:48 min/km	-01:29 (50.) ●	-01:22 (319.) ●	-01:27 (378.) ●
Laufen	20.7 km	04:49:30	00:14:19	05:18 min/km	-02:19 (67.) ●	-02:07 (447.) ●	-02:17 (534.) ●
Laufen	21.1 km	04:51:55	00:02:25	06:02 min/km	-00:21 (56.) ●	-00:56 (378.) ●	-00:49 (448.) ●
Laufen	21.1 km	04:51:55	01:40:51	04:46 min/km	-19:00 (49.) ●	-17:52 (328.) ●	-19:13 (386.) ●
Total	113 km	04:51:55	04:51:55	23.23 km/h	-38:36 (48.) ●	-38:37 (305.) ●	-44:30 (350.) ●

Ges	Sex	Ak	Name	#	AK
319	279	43	Uros Kepic	1954	M 45-49	SVN	00:31:52	02:37:39	01:32:33	04:48:59
328	287	44	Simon Lindal	1861	M 45-49	DNK	00:43:25	02:17:45	01:40:32	04:50:22
334	292	45	Flemming Christiansen	1818	M 45-49	DNK	00:35:46	02:35:45	01:31:13	04:50:46
341	297	46	Johan Skriver Frydensberg	1928	M 45-49	DNK	00:34:41	02:26:11	01:43:01	04:51:24
346	301	47	Peter Larsen-Ledet	1843	M 45-49	DNK	00:37:14	02:26:52	01:36:29	04:51:45
350	305	48	Jon Oddvar Arnesen	1867	M 45-49	NOR	00:33:34	02:29:03	01:40:51	04:51:55
357	312	49	Peter Sylvest	1893	M 45-49	DNK	00:35:18	02:23:52	01:41:38	04:52:37
366	320	50	Jesper Nygaard	872	M 45-49	DNK	00:35:00	02:20:57	01:47:56	04:52:54
370	324	51	Mikkel Laursen	1868	M 45-49	DNK	00:39:05	02:21:29	01:45:41	04:53:13
383	334	52	Georg Pieber	1815	M 45-49	AUT	00:39:32	02:27:14	01:40:25	04:53:39