kræn jens knude -
Ironman 70.3 Elsinore 2017
Quick facts
1413/1149/209Alle/Geschlecht/AK
M 45-49Altersklasse
1873Startnummer
DNKNationalität
33:38 | 2:49:02 | 2:26:23 | 6:03:12 |
Vergleiche kræn jens knude mit anderen Athleten!
1873 knude
1877 Hartmann ×
1826 Nielsen ×
1866 Ruchatz ×
1971 Andersen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:38 | 00:33:38 | 01:46 min/100m | -04:36 (55.) ● | -04:17 (346.) ● | -04:47 (411.) ● |
Wechsel | 00:43:32 | 00:09:54 | - | +01:45 (205.) ● | +02:03 (1170.) ● | +01:59 (1498.) ● | |
Radfahren | 6.6 km | 00:55:53 | 00:12:21 | 32.06 km/h | -00:27 (154.) ● | -01:02 (866.) ● | -01:11 (998.) ● |
Radfahren | 17.3 km | 01:16:23 | 00:20:30 | 31.32 km/h | +01:18 (210.) ● | +01:17 (1099.) ● | +00:45 (1289.) ● |
Radfahren | 39 km | 01:58:52 | 00:42:29 | 30.65 km/h | +02:59 (213.) ● | +03:09 (1134.) ● | +02:17 (1328.) ● |
Radfahren | 59 km | 02:35:34 | 00:36:42 | 32.7 km/h | +00:35 (184.) ● | -00:35 (987.) ● | -01:43 (1158.) ● |
Radfahren | 77 km | 03:11:13 | 00:35:39 | 30.29 km/h | +02:53 (216.) ● | +02:39 (1136.) ● | +01:46 (1362.) ● |
Radfahren | 90 km | 03:32:34 | 00:21:21 | 36.53 km/h | +00:54 (171.) ● | +00:54 (956.) ● | +00:29 (1114.) ● |
Radfahren | 90 km | 03:32:34 | 02:49:02 | 31.95 km/h | +08:12 (200.) ● | +06:22 (1076.) ● | +02:23 (1264.) ● |
Wechsel | 03:36:49 | 00:04:15 | - | +00:48 (206.) ● | +00:52 (1083.) ● | +00:53 (1392.) ● | |
Laufen | 2.7 km | 03:52:54 | 00:16:05 | 05:57 min/km | +01:41 (211.) ● | +01:59 (1160.) ● | +01:46 (1461.) ● |
Laufen | 4.5 km | 04:03:35 | 00:10:41 | 05:56 min/km | +01:33 (226.) ● | +01:43 (1222.) ● | +01:34 (1548.) ● |
Laufen | 6 km | 04:14:03 | 00:10:28 | 06:58 min/km | +02:25 (240.) ● | +02:32 (1304.) ● | +02:25 (1671.) ● |
Laufen | 8.7 km | 04:31:58 | 00:17:55 | 06:38 min/km | +02:24 (212.) ● | +02:39 (1163.) ● | +02:26 (1471.) ● |
Laufen | 10.5 km | 04:43:43 | 00:11:45 | 06:31 min/km | +02:00 (223.) ● | +02:10 (1198.) ● | +02:02 (1531.) ● |
Laufen | 12 km | 04:53:28 | 00:09:45 | 06:30 min/km | +01:15 (204.) ● | +01:15 (1127.) ● | +01:11 (1440.) ● |
Laufen | 14.7 km | 05:13:41 | 00:20:13 | 07:29 min/km | +03:55 (226.) ● | +04:11 (1223.) ● | +03:58 (1571.) ● |
Laufen | 16.5 km | 05:27:08 | 00:13:27 | 07:28 min/km | +03:20 (240.) ● | +03:28 (1294.) ● | +03:22 (1677.) ● |
Laufen | 18 km | 05:38:04 | 00:10:56 | 07:17 min/km | +02:15 (231.) ● | +02:22 (1245.) ● | +02:17 (1610.) ● |
Laufen | 20.7 km | 05:59:26 | 00:21:22 | 07:54 min/km | +04:44 (233.) ● | +04:56 (1243.) ● | +04:46 (1607.) ● |
Laufen | 21.1 km | 06:03:12 | 00:03:46 | 09:24 min/km | +01:00 (246.) ● | +00:25 (1327.) ● | +00:32 (1725.) ● |
Laufen | 21.1 km | 06:03:12 | 02:26:23 | 06:56 min/km | +26:32 (230.) ● | +27:40 (1246.) ● | +26:19 (1592.) ● |
Total | 113 km | 06:03:12 | 06:03:12 | 18.67 km/h | +32:41 (209.) ● | +32:40 (1149.) ● | +26:47 (1413.) ● |