John Dinesen -
Ironman 70.3 Elsinore 2017

Quick facts

1242/1022/174Alle/Geschlecht/AK

M 45-49Altersklasse

1964Startnummer

DNKNationalität


46:48	2:30:33	2:20:03	5:48:30

Vergleiche John Dinesen mit anderen Athleten!

1964 Dinesen

1950 Nielsen ×

1958 Stadhouders ×

304 Luxhøi ×

1922 Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:48	00:46:48	02:27 min/100m	+08:34 (238.) ●	+08:53 (1290.) ●	+08:23 (1648.) ●
Wechsel		00:54:38	00:07:50	-	-00:19 (123.) ●	-00:01 (780.) ●	-00:05 (1005.) ●
Radfahren	6.6 km	01:05:56	00:11:18	35.04 km/h	-01:30 (59.) ●	-02:05 (352.) ●	-02:14 (393.) ●
Radfahren	17.3 km	01:23:51	00:17:55	35.83 km/h	-01:17 (60.) ●	-01:18 (363.) ●	-01:50 (402.) ●
Radfahren	39 km	02:00:58	00:37:07	35.08 km/h	-02:23 (63.) ●	-02:13 (415.) ●	-03:05 (452.) ●
Radfahren	59 km	02:34:19	00:33:21	35.98 km/h	-02:46 (82.) ●	-03:56 (481.) ●	-05:04 (528.) ●
Radfahren	77 km	03:05:08	00:30:49	35.05 km/h	-01:57 (71.) ●	-02:11 (417.) ●	-03:04 (461.) ●
Radfahren	90 km	03:25:11	00:20:03	38.9 km/h	-00:24 (115.) ●	-00:24 (647.) ●	-00:49 (740.) ●
Radfahren	90 km	03:25:11	02:30:33	35.87 km/h	-10:17 (72.) ●	-12:07 (435.) ●	-16:06 (474.) ●
Wechsel		03:28:27	00:03:16	-	-00:11 (142.) ●	-00:07 (794.) ●	-00:06 (1027.) ●
Laufen	2.7 km	03:43:13	00:14:46	05:28 min/km	+00:22 (159.) ●	+00:40 (962.) ●	+00:27 (1172.) ●
Laufen	4.5 km	03:52:48	00:09:35	05:19 min/km	+00:27 (170.) ●	+00:37 (1011.) ●	+00:28 (1245.) ●
Laufen	6 km	04:01:38	00:08:50	05:53 min/km	+00:47 (188.) ●	+00:54 (1089.) ●	+00:47 (1363.) ●
Laufen	8.7 km	04:19:56	00:18:18	06:46 min/km	+02:47 (219.) ●	+03:02 (1192.) ●	+02:49 (1509.) ●
Laufen	10.5 km	04:31:37	00:11:41	06:29 min/km	+01:56 (218.) ●	+02:06 (1189.) ●	+01:58 (1518.) ●
Laufen	12 km	04:41:05	00:09:28	06:18 min/km	+00:58 (192.) ●	+00:58 (1081.) ●	+00:54 (1371.) ●
Laufen	14.7 km	05:01:26	00:20:21	07:32 min/km	+04:03 (227.) ●	+04:19 (1226.) ●	+04:06 (1578.) ●
Laufen	16.5 km	05:13:16	00:11:50	06:34 min/km	+01:43 (210.) ●	+01:51 (1133.) ●	+01:45 (1447.) ●
Laufen	18 km	05:24:44	00:11:28	07:38 min/km	+02:47 (239.) ●	+02:54 (1296.) ●	+02:49 (1678.) ●
Laufen	20.7 km	05:45:13	00:20:29	07:35 min/km	+03:51 (220.) ●	+04:03 (1196.) ●	+03:53 (1537.) ●
Laufen	21.1 km	05:48:30	00:03:17	08:12 min/km	+00:31 (222.) ●	-00:04 (1185.) ●	+00:03 (1527.) ●
Laufen	21.1 km	05:48:30	02:20:03	06:38 min/km	+20:12 (217.) ●	+21:20 (1183.) ●	+19:59 (1505.) ●
Total	113 km	05:48:30	05:48:30	19.45 km/h	+17:59 (174.) ●	+17:58 (1022.) ●	+12:05 (1242.) ●

Ges	Sex	Ak	Name	#	AK
1216	1001	169	Mads Liebst Gunnersen	1871	M 45-49	DNK	00:42:25	02:46:52	02:06:40	05:46:32
1220	1003	170	Palle Kristensen	1939	M 45-49	DNK	00:35:32	02:41:39	02:17:14	05:46:54
1222	1004	171	Lenny Damholt	615	M 45-49	DNK	00:42:37	02:48:32	02:03:15	05:47:01
1223	1005	172	Claus Egmose Nielsen	1950	M 45-49	DNK	00:37:51	02:51:09	02:06:46	05:47:06
1240	1020	173	Mark Stadhouders	1958	M 45-49	NLD	00:39:26	02:52:12	02:01:18	05:48:28
1242	1022	174	John Dinesen	1964	M 45-49	DNK	00:46:48	02:30:33	02:20:03	05:48:30
1245	1025	175	Kenneth Luxhøi	304	M 45-49	DNK	00:39:07	02:31:45	02:22:50	05:48:58
1255	1031	176	Claus Jacob Jensen	1922	M 45-49	DNK	00:35:41	02:44:32	02:15:24	05:49:52
1258	1034	177	Jesper Thomsen	1835	M 45-49	DNK	00:34:32	02:48:23	02:12:58	05:49:56
1260	1036	178	Olivier Siard	1914	M 45-49	FRA	00:31:50	02:47:41	02:21:41	05:50:05