Kristian Høj -
Ironman 70.3 Elsinore 2017
Quick facts
884/750/124Alle/Geschlecht/AK
M 45-49Altersklasse
1972Startnummer
DNKNationalität
34:04 | 2:40:48 | 1:56:53 | 5:23:44 |
Vergleiche Kristian Høj mit anderen Athleten!
1972 Høj
569 Matzen ×
440 Bannaer-Voigt ×
1832 Felsvang ×
571 Kjeldal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -04:10 (62.) ● | -03:51 (391.) ● | -04:21 (466.) ● |
Wechsel | 00:42:28 | 00:08:24 | - | +00:15 (150.) ● | +00:33 (918.) ● | +00:29 (1181.) ● | |
Radfahren | 6.6 km | 00:54:45 | 00:12:17 | 32.24 km/h | -00:31 (146.) ● | -01:06 (829.) ● | -01:15 (955.) ● |
Radfahren | 17.3 km | 01:14:36 | 00:19:51 | 32.34 km/h | +00:39 (164.) ● | +00:38 (929.) ● | +00:06 (1074.) ● |
Radfahren | 39 km | 01:54:32 | 00:39:56 | 32.6 km/h | +00:26 (138.) ● | +00:36 (829.) ● | -00:16 (942.) ● |
Radfahren | 59 km | 02:30:01 | 00:35:29 | 33.82 km/h | -00:38 (143.) ● | -01:48 (817.) ● | -02:56 (935.) ● |
Radfahren | 77 km | 03:02:29 | 00:32:28 | 33.26 km/h | -00:18 (126.) ● | -00:32 (715.) ● | -01:25 (814.) ● |
Radfahren | 90 km | 03:23:16 | 00:20:47 | 37.53 km/h | +00:20 (146.) ● | +00:20 (824.) ● | -00:05 (947.) ● |
Radfahren | 90 km | 03:23:16 | 02:40:48 | 33.58 km/h | -00:02 (142.) ● | -01:52 (814.) ● | -05:51 (932.) ● |
Wechsel | 03:26:51 | 00:03:35 | - | +00:08 (164.) ● | +00:12 (898.) ● | +00:13 (1150.) ● | |
Laufen | 2.7 km | 03:41:25 | 00:14:34 | 05:23 min/km | +00:10 (149.) ● | +00:28 (911.) ● | +00:15 (1103.) ● |
Laufen | 4.5 km | 03:50:30 | 00:09:05 | 05:02 min/km | -00:03 (142.) ● | +00:07 (850.) ● | -00:02 (1026.) ● |
Laufen | 6 km | 03:58:27 | 00:07:57 | 05:18 min/km | -00:06 (136.) ● | +00:01 (826.) ● | -00:06 (999.) ● |
Laufen | 8.7 km | 04:13:58 | 00:15:31 | 05:44 min/km | ±00:00 (143.) ● | +00:15 (856.) ● | +00:02 (1049.) ● |
Laufen | 10.5 km | 04:23:31 | 00:09:33 | 05:18 min/km | -00:12 (131.) ● | -00:02 (783.) ● | -00:10 (954.) ● |
Laufen | 12 km | 04:31:47 | 00:08:16 | 05:30 min/km | -00:14 (127.) ● | -00:14 (762.) ● | -00:18 (931.) ● |
Laufen | 14.7 km | 04:47:09 | 00:15:22 | 05:41 min/km | -00:56 (114.) ● | -00:40 (689.) ● | -00:53 (834.) ● |
Laufen | 16.5 km | 04:56:53 | 00:09:44 | 05:24 min/km | -00:23 (123.) ● | -00:15 (720.) ● | -00:21 (879.) ● |
Laufen | 18 km | 05:05:08 | 00:08:15 | 05:30 min/km | -00:26 (114.) ● | -00:19 (679.) ● | -00:24 (827.) ● |
Laufen | 20.7 km | 05:21:04 | 00:15:56 | 05:54 min/km | -00:42 (126.) ● | -00:30 (719.) ● | -00:40 (885.) ● |
Laufen | 21.1 km | 05:23:44 | 00:02:40 | 06:39 min/km | -00:06 (120.) ● | -00:41 (673.) ● | -00:34 (824.) ● |
Laufen | 21.1 km | 05:23:44 | 01:56:53 | 05:32 min/km | -02:58 (131.) ● | -01:50 (772.) ● | -03:11 (939.) ● |
Total | 113 km | 05:23:44 | 05:23:44 | 20.94 km/h | -06:47 (124.) ● | -06:48 (750.) ● | -12:41 (884.) ● |