Mikael Ahl -
Ironman 70.3 Elsinore 2017
Quick facts
1805/1400/257Alle/Geschlecht/AK
M 45-49Altersklasse
1984Startnummer
SWENationalität
46:53 | 3:05:56 | 3:12:29 | 7:25:52 |
Vergleiche Mikael Ahl mit anderen Athleten!
1984 Ahl
1834 Ris ×
1903 Andersen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +08:39 (239.) ● | +08:58 (1294.) ● | +08:28 (1652.) ● |
Wechsel | 00:59:00 | 00:12:07 | - | +03:58 (243.) ● | +04:16 (1341.) ● | +04:12 (1729.) ● | |
Radfahren | 6.6 km | 01:13:00 | 00:14:00 | 28.29 km/h | +01:12 (245.) ● | +00:37 (1306.) ● | +00:28 (1624.) ● |
Radfahren | 17.3 km | 01:35:35 | 00:22:35 | 28.43 km/h | +03:23 (251.) ● | +03:22 (1341.) ● | +02:50 (1667.) ● |
Radfahren | 39 km | 02:22:33 | 00:46:58 | 27.72 km/h | +07:28 (253.) ● | +07:38 (1349.) ● | +06:46 (1674.) ● |
Radfahren | 59 km | 03:04:31 | 00:41:58 | 28.59 km/h | +05:51 (249.) ● | +04:41 (1325.) ● | +03:33 (1650.) ● |
Radfahren | 77 km | 03:42:44 | 00:38:13 | 28.26 km/h | +05:27 (242.) ● | +05:13 (1279.) ● | +04:20 (1591.) ● |
Radfahren | 90 km | 04:04:56 | 00:22:12 | 35.14 km/h | +01:45 (208.) ● | +01:45 (1110.) ● | +01:20 (1330.) ● |
Radfahren | 90 km | 04:04:56 | 03:05:56 | 29.04 km/h | +25:06 (247.) ● | +23:16 (1318.) ● | +19:17 (1628.) ● |
Wechsel | 04:13:23 | 00:08:27 | - | +05:00 (252.) ● | +05:04 (1369.) ● | +05:05 (1782.) ● | |
Laufen | 2.7 km | 04:42:01 | 00:28:38 | 10:36 min/km | +14:14 (254.) ● | +14:32 (1387.) ● | +14:19 (1802.) ● |
Laufen | 4.5 km | 04:56:59 | 00:14:58 | 08:18 min/km | +05:50 (255.) ● | +06:00 (1384.) ● | +05:51 (1796.) ● |
Laufen | 6 km | 05:11:21 | 00:14:22 | 09:34 min/km | +06:19 (254.) ● | +06:26 (1386.) ● | +06:19 (1802.) ● |
Laufen | 8.7 km | 05:36:16 | 00:24:55 | 09:13 min/km | +09:24 (254.) ● | +09:39 (1377.) ● | +09:26 (1789.) ● |
Laufen | 10.5 km | 05:51:37 | 00:15:21 | 08:31 min/km | +05:36 (254.) ● | +05:46 (1380.) ● | +05:38 (1793.) ● |
Laufen | 12 km | 06:04:51 | 00:13:14 | 08:49 min/km | +04:44 (254.) ● | +04:44 (1380.) ● | +04:40 (1789.) ● |
Laufen | 14.7 km | 06:29:37 | 00:24:46 | 09:10 min/km | +08:28 (251.) ● | +08:44 (1367.) ● | +08:31 (1773.) ● |
Laufen | 16.5 km | 06:43:42 | 00:14:05 | 07:49 min/km | +03:58 (247.) ● | +04:06 (1339.) ● | +04:00 (1736.) ● |
Laufen | 18 km | 06:56:35 | 00:12:53 | 08:35 min/km | +04:12 (251.) ● | +04:19 (1364.) ● | +04:14 (1771.) ● |
Laufen | 20.7 km | 07:21:07 | 00:24:32 | 09:05 min/km | +07:54 (251.) ● | +08:06 (1351.) ● | +07:56 (1754.) ● |
Laufen | 21.1 km | 07:25:52 | 00:04:45 | 11:52 min/km | +01:59 (255.) ● | +01:24 (1378.) ● | +01:31 (1793.) ● |
Laufen | 21.1 km | 07:25:52 | 03:12:29 | 09:07 min/km | +01:12:38 (256.) ● | +01:13:46 (1405.) ● | +01:12:25 (1822.) ● |
Total | 113 km | 07:25:52 | 07:25:52 | 15.21 km/h | +01:55:21 (257.) ● | +01:55:20 (1400.) ● | +01:49:27 (1805.) ● |