Christiane Golenia -
Ironman 70.3 Elsinore 2017

Quick facts

1037/142/3Alle/Geschlecht/AK

F 55-59Altersklasse

200Startnummer

DEUNationalität


41:44	2:47:18	1:55:32	5:34:11

Vergleiche Christiane Golenia mit anderen Athleten!

200 Golenia

815 Fry ×

363 Søgaard ×

1155 Isgren ×

1153 Børke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:44	00:41:44	02:11 min/100m	-00:59 (7.) ●	+01:39 (230.) ●	+03:19 (1333.) ●
Wechsel		00:49:22	00:07:38	-	-02:00 (5.) ●	-00:47 (171.) ●	-00:17 (940.) ●
Radfahren	6.6 km	01:01:53	00:12:31	31.64 km/h	-01:00 (5.) ●	-01:08 (127.) ●	-01:01 (1088.) ●
Radfahren	17.3 km	01:21:57	00:20:04	31.99 km/h	-01:53 (3.) ●	-00:54 (141.) ●	+00:19 (1160.) ●
Radfahren	39 km	02:04:08	00:42:11	30.87 km/h	-03:56 (6.) ●	-01:08 (165.) ●	+01:59 (1292.) ●
Radfahren	59 km	02:40:22	00:36:14	33.12 km/h	-04:11 (3.) ●	-03:03 (132.) ●	-02:11 (1070.) ●
Radfahren	77 km	03:15:05	00:34:43	31.11 km/h	-02:52 (5.) ●	-00:58 (173.) ●	+00:50 (1239.) ●
Radfahren	90 km	03:36:40	00:21:35	36.14 km/h	-01:59 (4.) ●	-00:46 (154.) ●	+00:43 (1180.) ●
Radfahren	90 km	03:36:40	02:47:18	32.28 km/h	-15:51 (3.) ●	-07:57 (153.) ●	+00:39 (1201.) ●
Wechsel		03:38:39	00:01:59	-	-02:26 (2.) ●	-01:34 (68.) ●	-01:23 (350.) ●
Laufen	2.7 km	03:53:21	00:14:42	05:26 min/km	-01:51 (5.) ●	-00:33 (172.) ●	+00:23 (1148.) ●
Laufen	4.5 km	04:02:30	00:09:09	05:05 min/km	-01:28 (3.) ●	-00:34 (157.) ●	+00:02 (1062.) ●
Laufen	6 km	04:10:30	00:08:00	05:20 min/km	-01:17 (2.) ●	-00:34 (150.) ●	-00:03 (1029.) ●
Laufen	8.7 km	04:25:50	00:15:20	05:40 min/km	-02:39 (2.) ●	-01:04 (153.) ●	-00:09 (997.) ●
Laufen	10.5 km	04:35:25	00:09:35	05:19 min/km	-01:44 (2.) ●	-00:41 (153.) ●	-00:08 (970.) ●
Laufen	12 km	04:43:36	00:08:11	05:27 min/km	-01:35 (3.) ●	-00:45 (129.) ●	-00:23 (896.) ●
Laufen	14.7 km	04:58:52	00:15:16	05:39 min/km	-03:35 (2.) ●	-01:52 (115.) ●	-00:59 (813.) ●
Laufen	16.5 km	05:08:28	00:09:36	05:19 min/km	-02:00 (2.) ●	-00:57 (121.) ●	-00:29 (827.) ●
Laufen	18 km	05:16:28	00:08:00	05:20 min/km	-01:51 (2.) ●	-01:02 (102.) ●	-00:39 (717.) ●
Laufen	20.7 km	05:31:33	00:15:05	05:35 min/km	-03:36 (2.) ●	-02:14 (97.) ●	-01:31 (690.) ●
Laufen	21.1 km	05:34:11	00:02:38	06:34 min/km	-00:29 (2.) ●	-00:14 (117.) ●	-00:36 (772.) ●
Laufen	21.1 km	05:34:11	01:55:32	05:28 min/km	-22:05 (2.) ●	-10:30 (129.) ●	-04:32 (892.) ●
Total	113 km	05:34:11	05:34:11	20.29 km/h	-43:21 (3.) ●	-19:09 (142.) ●	-02:14 (1037.) ●

Ges	Sex	Ak	Name	#	AK
733	88	1	Jeannie Fry	815	F 55-59	GBR	00:35:07	02:43:18	01:48:08	05:15:26
820	103	2	Karina Søgaard	363	F 55-59	DNK	00:32:25	02:41:49	01:57:42	05:20:03
1037	142	3	Christiane Golenia	200	F 55-59	DEU	00:41:44	02:47:18	01:55:32	05:34:11
1052	146	4	Lena Isgren	1155	F 55-59	SWE	00:36:08	02:47:51	01:59:54	05:35:16
1083	151	5	Monica Børke	1153	F 55-59	NOR	00:36:47	02:49:40	01:59:24	05:36:47
1391	222	6	marianne madsen	1154	F 55-59	DNK	00:51:01	02:47:28	02:04:36	06:00:50
1445	238	7	Trine Ahlburg	298	F 55-59	DNK	00:41:10	02:56:32	02:16:09	06:07:48
1478	248	8	Birgitta Påhlman	704	F 55-59	SWE	00:42:04	02:58:46	02:20:01	06:10:54
1624	290	9	Bettina Schou	1149	F 55-59	DNK	00:44:30	02:59:37	02:30:26	06:29:32
1632	292	10	Jane Millar	1158	F 55-59	GBR	00:35:36	02:56:07	02:44:35	06:30:39