Steen Frederiksen -
Ironman 70.3 Elsinore 2017

Quick facts

1502/1213/153Alle/Geschlecht/AK

M 50-54Altersklasse

2020Startnummer

DNKNationalität


48:58	2:57:20	2:10:11	6:13:54

Vergleiche Steen Frederiksen mit anderen Athleten!

2020 Frederiksen

2049 Johansson ×

2119 Andersen ×

622 Jensen ×

2123 Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:58	00:48:58	02:34 min/100m	+09:05 (169.) ●	+11:03 (1335.) ●	+10:33 (1709.) ●
Wechsel		00:59:39	00:10:41	-	+02:08 (152.) ●	+02:50 (1257.) ●	+02:46 (1609.) ●
Radfahren	6.6 km	01:12:55	00:13:16	29.85 km/h	-00:41 (153.) ●	-00:07 (1207.) ●	-00:16 (1456.) ●
Radfahren	17.3 km	01:34:41	00:21:46	29.49 km/h	+02:05 (165.) ●	+02:33 (1295.) ●	+02:01 (1581.) ●
Radfahren	39 km	02:18:42	00:44:01	29.58 km/h	+03:31 (154.) ●	+04:41 (1247.) ●	+03:49 (1506.) ●
Radfahren	59 km	02:58:24	00:39:42	30.23 km/h	+01:13 (157.) ●	+02:25 (1246.) ●	+01:17 (1516.) ●
Radfahren	77 km	03:35:25	00:37:01	29.18 km/h	+03:19 (156.) ●	+04:01 (1234.) ●	+03:08 (1510.) ●
Radfahren	90 km	03:56:59	00:21:34	36.17 km/h	+00:33 (125.) ●	+01:07 (1003.) ●	+00:42 (1178.) ●
Radfahren	90 km	03:56:59	02:57:20	30.45 km/h	+10:00 (156.) ●	+14:40 (1238.) ●	+10:41 (1498.) ●
Wechsel		04:03:43	00:06:44	-	+02:51 (172.) ●	+03:21 (1330.) ●	+03:22 (1719.) ●
Laufen	2.7 km	04:18:55	00:15:12	05:37 min/km	+00:24 (118.) ●	+01:06 (1052.) ●	+00:53 (1288.) ●
Laufen	4.5 km	04:28:42	00:09:47	05:26 min/km	+00:24 (123.) ●	+00:49 (1068.) ●	+00:40 (1323.) ●
Laufen	6 km	04:38:00	00:09:18	06:12 min/km	+00:43 (148.) ●	+01:22 (1181.) ●	+01:15 (1491.) ●
Laufen	8.7 km	04:54:31	00:16:31	06:07 min/km	+00:33 (122.) ●	+01:15 (1028.) ●	+01:02 (1278.) ●
Laufen	10.5 km	05:04:51	00:10:20	05:44 min/km	+00:21 (122.) ●	+00:45 (1015.) ●	+00:37 (1270.) ●
Laufen	12 km	05:13:40	00:08:49	05:52 min/km	-01:02 (111.) ●	+00:19 (948.) ●	+00:15 (1181.) ●
Laufen	14.7 km	05:29:23	00:15:43	05:49 min/km	-00:58 (75.) ●	-00:19 (749.) ●	-00:32 (917.) ●
Laufen	16.5 km	05:39:21	00:09:58	05:32 min/km	-00:30 (81.) ●	-00:01 (795.) ●	-00:07 (989.) ●
Laufen	18 km	05:49:53	00:10:32	07:01 min/km	+01:31 (150.) ●	+01:58 (1188.) ●	+01:53 (1532.) ●
Laufen	20.7 km	06:10:07	00:20:14	07:29 min/km	+03:03 (148.) ●	+03:48 (1183.) ●	+03:38 (1516.) ●
Laufen	21.1 km	06:13:54	00:03:47	09:27 min/km	+00:54 (169.) ●	+00:26 (1336.) ●	+00:33 (1735.) ●
Laufen	21.1 km	06:13:54	02:10:11	06:10 min/km	+05:23 (128.) ●	+11:28 (1057.) ●	+10:07 (1324.) ●
Total	113 km	06:13:54	06:13:54	18.13 km/h	+29:27 (153.) ●	+43:22 (1213.) ●	+37:29 (1502.) ●

Ges	Sex	Ak	Name	#	AK
1461	1180	148	Claus Aalborg	583	M 50-54	DNK	00:38:29	03:01:15	02:16:08	06:09:13
1464	1182	149	Torben Raunskov Larsen	2095	M 50-54	DNK	00:41:18	02:50:20	02:24:49	06:09:23
1468	1185	150	Lars Thorsen	2082	M 50-54	DNK	00:37:37	02:54:57	02:20:13	06:10:01
1476	1190	151	Patrik Johansson	2049	M 50-54	SWE	00:40:31	02:58:49	02:14:57	06:10:48
1486	1199	152	Flemming Andersen	2119	M 50-54	DNK	00:36:37	02:48:22	02:34:54	06:12:20
1502	1213	153	Steen Frederiksen	2020	M 50-54	DNK	00:48:58	02:57:20	02:10:11	06:13:54
1517	1222	154	René Jensen	622	M 50-54	DNK	00:47:45	02:47:06	02:25:32	06:15:36
1542	1239	155	Søren Jensen	2123	M 50-54	DNK	00:39:48	02:55:32	02:30:04	06:19:09
1553	1242	156	Torben Langberg	2124	M 50-54	DNK	00:51:35	02:46:04	02:25:14	06:20:27
1563	1250	157	Bo Norstrøm Skou	2097	M 50-54	DNK	00:48:16	03:08:56	02:05:19	06:21:36