Carsten Effersøe -
Ironman 70.3 Elsinore 2017

Quick facts

1089/909/101Alle/Geschlecht/AK

M 50-54Altersklasse

2138Startnummer

DNKNationalität


40:59	2:51:53	1:51:32	5:37:01

Vergleiche Carsten Effersøe mit anderen Athleten!

2138 Effersøe

2014 Lochmann ×

873 Christensen ×

2031 Wolters ×

2030 Larsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:59	00:40:59	02:09 min/100m	+01:06 (116.) ●	+03:04 (1014.) ●	+02:34 (1254.) ●
Wechsel		00:50:22	00:09:23	-	+00:50 (131.) ●	+01:32 (1107.) ●	+01:28 (1411.) ●
Radfahren	6.6 km	01:03:28	00:13:06	30.23 km/h	-00:51 (139.) ●	-00:17 (1140.) ●	-00:26 (1369.) ●
Radfahren	17.3 km	01:24:12	00:20:44	30.96 km/h	+01:03 (139.) ●	+01:31 (1156.) ●	+00:59 (1361.) ●
Radfahren	39 km	02:06:40	00:42:28	30.66 km/h	+01:58 (136.) ●	+03:08 (1132.) ●	+02:16 (1326.) ●
Radfahren	59 km	02:44:19	00:37:39	31.87 km/h	-00:50 (136.) ●	+00:22 (1115.) ●	-00:46 (1313.) ●
Radfahren	77 km	03:19:46	00:35:27	30.47 km/h	+01:45 (138.) ●	+02:27 (1113.) ●	+01:34 (1334.) ●
Radfahren	90 km	03:42:15	00:22:29	34.69 km/h	+01:28 (144.) ●	+02:02 (1148.) ●	+01:37 (1382.) ●
Radfahren	90 km	03:42:15	02:51:53	31.42 km/h	+04:33 (140.) ●	+09:13 (1142.) ●	+05:14 (1353.) ●
Wechsel		03:45:29	00:03:14	-	-00:39 (77.) ●	-00:09 (783.) ●	-00:08 (1014.) ●
Laufen	2.7 km	03:58:35	00:13:06	04:51 min/km	-01:42 (39.) ●	-01:00 (501.) ●	-01:13 (581.) ●
Laufen	4.5 km	04:06:58	00:08:23	04:39 min/km	-01:00 (49.) ●	-00:35 (556.) ●	-00:44 (653.) ●
Laufen	6 km	04:15:01	00:08:03	05:22 min/km	-00:32 (92.) ●	+00:07 (873.) ●	±00:00 (1061.) ●
Laufen	8.7 km	04:28:50	00:13:49	05:07 min/km	-02:09 (39.) ●	-01:27 (491.) ●	-01:40 (578.) ●
Laufen	10.5 km	04:37:43	00:08:53	04:56 min/km	-01:06 (50.) ●	-00:42 (572.) ●	-00:50 (687.) ●
Laufen	12 km	04:45:27	00:07:44	05:09 min/km	-02:07 (50.) ●	-00:46 (582.) ●	-00:50 (697.) ●
Laufen	14.7 km	05:00:15	00:14:48	05:28 min/km	-01:53 (51.) ●	-01:14 (591.) ●	-01:27 (709.) ●
Laufen	16.5 km	05:09:23	00:09:08	05:04 min/km	-01:20 (46.) ●	-00:51 (549.) ●	-00:57 (660.) ●
Laufen	18 km	05:18:04	00:08:41	05:47 min/km	-00:20 (89.) ●	+00:07 (819.) ●	+00:02 (1024.) ●
Laufen	20.7 km	05:34:19	00:16:15	06:01 min/km	-00:56 (82.) ●	-00:11 (771.) ●	-00:21 (964.) ●
Laufen	21.1 km	05:37:01	00:02:42	06:44 min/km	-00:11 (66.) ●	-00:39 (721.) ●	-00:32 (886.) ●
Laufen	21.1 km	05:37:01	01:51:32	05:17 min/km	-13:16 (57.) ●	-07:11 (643.) ●	-08:32 (768.) ●
Total	113 km	05:37:01	05:37:01	20.12 km/h	-07:26 (101.) ●	+06:29 (909.) ●	+00:36 (1089.) ●

Ges	Sex	Ak	Name	#	AK
1070	895	96	Michael Plenov	2009	M 50-54	DNK	00:39:48	02:43:18	02:00:33	05:36:17
1071	896	97	Lasse Esbjerg	2047	M 50-54	DNK	00:38:57	02:41:43	02:04:43	05:36:19
1075	899	98	Allan Bau Petersen	2074	M 50-54	DNK	00:37:48	02:37:43	02:09:41	05:36:20
1077	902	99	Lars Lochmann	2014	M 50-54	DNK	00:38:39	02:43:43	02:01:48	05:36:37
1082	905	100	Stig Christensen	873	M 50-54	DNK	00:36:45	02:37:44	02:05:46	05:36:46
1089	909	101	Carsten Effersøe	2138	M 50-54	DNK	00:40:59	02:51:53	01:51:32	05:37:01
1109	925	102	Antonius Petrus Gerardus Wolters	2031	M 50-54	NLD	00:45:59	02:37:52	02:02:12	05:38:53
1111	928	103	Thomas Larsen	2030	M 50-54	DNK	00:40:38	02:51:54	01:57:13	05:39:03
1118	934	104	Jørgen Rolighed Thyme	669	M 50-54	DNK	00:45:31	02:42:30	01:59:52	05:39:40
1122	936	105	Henrik Mathiesen	2069	M 50-54	DNK	00:38:12	02:50:47	01:55:55	05:40:07