Siglinde Koch -
Ironman 70.3 Elsinore 2017

Quick facts

1549/268/46Alle/Geschlecht/AK

F 35-39Altersklasse

224Startnummer

DEUNationalität


41:09	3:05:17	2:16:56	6:20:17

Vergleiche Siglinde Koch mit anderen Athleten!

224 Koch

355 Knudsen ×

1041 Gunthel ×

817 Dotti ×

727 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:09	00:41:09	02:09 min/100m	-00:36 (41.) ●	+01:04 (220.) ●	+02:44 (1269.) ●
Wechsel		00:54:40	00:13:31	-	+05:01 (63.) ●	+05:06 (355.) ●	+05:36 (1771.) ●
Radfahren	6.6 km	01:08:45	00:14:05	28.12 km/h	-00:19 (52.) ●	+00:26 (289.) ●	+00:33 (1649.) ●
Radfahren	17.3 km	01:31:29	00:22:44	28.24 km/h	+01:43 (49.) ●	+01:46 (293.) ●	+02:59 (1677.) ●
Radfahren	39 km	02:18:19	00:46:50	27.8 km/h	+03:20 (48.) ●	+03:31 (285.) ●	+06:38 (1665.) ●
Radfahren	59 km	02:59:26	00:41:07	29.19 km/h	+00:32 (45.) ●	+01:50 (272.) ●	+02:42 (1606.) ●
Radfahren	77 km	03:36:49	00:37:23	28.89 km/h	+01:17 (42.) ●	+01:42 (259.) ●	+03:30 (1540.) ●
Radfahren	90 km	03:59:57	00:23:08	33.72 km/h	+00:33 (37.) ●	+00:47 (240.) ●	+02:16 (1491.) ●
Radfahren	90 km	03:59:57	03:05:17	29.14 km/h	+07:06 (44.) ●	+10:02 (269.) ●	+18:38 (1615.) ●
Wechsel		04:03:21	00:03:24	-	-00:09 (32.) ●	-00:09 (197.) ●	+00:02 (1080.) ●
Laufen	2.7 km	04:18:48	00:15:27	05:43 min/km	-00:13 (37.) ●	+00:12 (221.) ●	+01:08 (1344.) ●
Laufen	4.5 km	04:29:27	00:10:39	05:55 min/km	+00:44 (46.) ●	+00:56 (281.) ●	+01:32 (1536.) ●
Laufen	6 km	04:38:29	00:09:02	06:01 min/km	+00:18 (43.) ●	+00:28 (253.) ●	+00:59 (1425.) ●
Laufen	8.7 km	04:57:13	00:18:44	06:56 min/km	+02:03 (46.) ●	+02:20 (290.) ●	+03:15 (1555.) ●
Laufen	10.5 km	05:09:14	00:12:01	06:40 min/km	+01:25 (48.) ●	+01:45 (301.) ●	+02:18 (1573.) ●
Laufen	12 km	05:18:57	00:09:43	06:28 min/km	+00:35 (44.) ●	+00:47 (272.) ●	+01:09 (1434.) ●
Laufen	14.7 km	05:37:43	00:18:46	06:57 min/km	+01:09 (44.) ●	+01:38 (272.) ●	+02:31 (1432.) ●
Laufen	16.5 km	05:50:03	00:12:20	06:51 min/km	+01:33 (53.) ●	+01:47 (306.) ●	+02:15 (1545.) ●
Laufen	18 km	05:58:57	00:08:54	05:56 min/km	-00:16 (33.) ●	-00:08 (188.) ●	+00:15 (1099.) ●
Laufen	20.7 km	06:17:30	00:18:33	06:52 min/km	+00:57 (43.) ●	+01:14 (247.) ●	+01:57 (1334.) ●
Laufen	21.1 km	06:20:17	00:02:47	06:57 min/km	-00:08 (29.) ●	-00:05 (172.) ●	-00:27 (1004.) ●
Laufen	21.1 km	06:20:17	02:16:56	06:29 min/km	+08:07 (45.) ●	+10:54 (267.) ●	+16:52 (1459.) ●
Total	113 km	06:20:17	06:20:17	17.83 km/h	+19:29 (46.) ●	+26:57 (268.) ●	+43:52 (1549.) ●

Ges	Sex	Ak	Name	#	AK
1506	251	41	Linda Ripa	1029	F 35-39	SWE	00:51:18	03:05:28	02:03:49	06:14:20
1514	254	42	Charlotte Kristensen	1045	F 35-39	DNK	00:44:40	03:08:33	02:10:02	06:15:27
1517	255	43	Stine Fink	1010	F 35-39	DNK	00:47:58	03:00:58	02:13:39	06:15:36
1521	256	44	Randi Knudsen	355	F 35-39	DNK	00:39:27	02:51:30	02:30:27	06:16:29
1532	258	45	Maria Verder Gunthel	1041	F 35-39	DNK	00:39:09	03:13:08	01:59:10	06:17:50
1549	268	46	Siglinde Koch	224	F 35-39	DEU	00:41:09	03:05:17	02:16:56	06:20:17
1558	270	47	Raffaella Dotti	817	F 35-39	ITA	00:38:24	03:06:41	02:23:46	06:20:42
1559	271	48	Nadja Holm Nielsen	727	F 35-39	DNK	00:44:51	02:51:41	02:32:19	06:20:49
1581	275	49	Sara Seidler	1020	F 35-39	DNK	00:45:20	03:19:25	02:02:08	06:23:11
1620	288	50	Janni Martinussen	1008	F 35-39	DNK	00:44:28	03:08:59	02:22:11	06:28:55