Pål Jensen -
Ironman 70.3 Elsinore 2017
Quick facts
587/511/86Alle/Geschlecht/AK
M 40-44Altersklasse
261Startnummer
NORNationalität
38:18 | 1:18:34 | 3:00:02 | 5:06:58 |
Vergleiche Pål Jensen mit anderen Athleten!
261 Jensen
1682 Skovaa ×
1705 Möller ×
421 Janowski ×
1759 Sejr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -00:01 (152.) ● | +00:23 (801.) ● | -00:07 (968.) ● |
Wechsel | 00:46:04 | 00:07:46 | - | -00:10 (148.) ● | -00:05 (759.) ● | -00:09 (979.) ● | |
Radfahren | 6.6 km | 00:57:00 | 00:10:56 | 36.22 km/h | -02:44 (24.) ● | -02:27 (194.) ● | -02:36 (215.) ● |
Radfahren | 17.3 km | 01:15:19 | 00:18:19 | 35.05 km/h | -00:48 (86.) ● | -00:54 (474.) ● | -01:26 (525.) ● |
Radfahren | 39 km | 01:52:28 | 00:37:09 | 35.05 km/h | -02:15 (73.) ● | -02:11 (420.) ● | -03:03 (458.) ● |
Radfahren | 59 km | 00:55:27 | 00:00:00 | - | - | - | - |
Radfahren | 77 km | 01:45:21 | 00:00:00 | - | - | - | - |
Radfahren | 90 km | 02:04:38 | 00:12:10 | 64.11 km/h | -08:20 (2.) ● | -08:17 (3.) ● | -08:42 (3.) ● |
Radfahren | 90 km | 02:04:38 | 01:18:34 | 68.73 km/h | -01:24:26 (2.) ● | -01:24:06 (5.) ● | -01:28:05 (5.) ● |
Wechsel | 02:06:56 | 00:02:18 | - | -01:07 (64.) ● | -01:05 (395.) ● | -01:04 (537.) ● | |
Laufen | 2.7 km | 02:19:16 | 00:12:20 | 04:34 min/km | -01:52 (52.) ● | -01:46 (290.) ● | -01:59 (332.) ● |
Laufen | 4.5 km | 02:27:36 | 00:08:20 | 04:37 min/km | -00:40 (92.) ● | -00:38 (529.) ● | -00:47 (619.) ● |
Laufen | 6 km | 02:34:59 | 00:07:23 | 04:55 min/km | -00:34 (104.) ● | -00:33 (597.) ● | -00:40 (702.) ● |
Laufen | 8.7 km | 02:49:12 | 00:14:13 | 05:15 min/km | -01:08 (102.) ● | -01:03 (583.) ● | -01:16 (694.) ● |
Laufen | 10.5 km | 02:58:26 | 00:09:14 | 05:07 min/km | -00:27 (129.) ● | -00:21 (693.) ● | -00:29 (830.) ● |
Laufen | 12 km | 03:06:25 | 00:07:59 | 05:19 min/km | -00:26 (121.) ● | -00:31 (673.) ● | -00:35 (810.) ● |
Laufen | 14.7 km | 03:21:08 | 00:14:43 | 05:27 min/km | -01:26 (105.) ● | -01:19 (574.) ● | -01:32 (685.) ● |
Laufen | 16.5 km | 03:30:31 | 00:09:23 | 05:12 min/km | -00:42 (112.) ● | -00:36 (630.) ● | -00:42 (756.) ● |
Laufen | 18 km | 03:38:45 | 00:08:14 | 05:29 min/km | -00:24 (126.) ● | -00:20 (675.) ● | -00:25 (821.) ● |
Laufen | 20.7 km | 03:53:38 | 00:14:53 | 05:30 min/km | -01:38 (102.) ● | -01:33 (541.) ● | -01:43 (653.) ● |
Laufen | 21.1 km | 05:06:58 | 01:13:20 | 03:19 min/km | +01:09:49 (264.) ● | +01:09:59 (1389.) ● | +01:10:06 (1805.) ● |
Laufen | 21.1 km | 05:06:58 | 03:00:02 | 08:31 min/km | +01:00:32 (261.) ● | +01:01:19 (1389.) ● | +59:58 (1801.) ● |
Total | 113 km | 05:06:58 | 05:06:58 | 22.09 km/h | -25:12 (86.) ● | -23:34 (511.) ● | -29:27 (587.) ● |