Achim Groenhagen -
Ironman 70.3 Elsinore 2017

Quick facts

61/51/7Alle/Geschlecht/AK

M 45-49Altersklasse

276Startnummer

DEUNationalität


30:42	2:19:38	1:21:32	4:19:10

Vergleiche Achim Groenhagen mit anderen Athleten!

276 Groenhagen

1795 Juhl ×

1797 Marcos ×

275 Hyzl ×

351 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:42	00:30:42	01:36 min/100m	-07:32 (24.) ●	-07:13 (163.) ●	-07:43 (203.) ●
Wechsel		00:36:16	00:05:34	-	-02:35 (29.) ●	-02:17 (208.) ●	-02:21 (268.) ●
Radfahren	6.6 km	00:46:32	00:10:16	38.57 km/h	-02:32 (3.) ●	-03:07 (34.) ●	-03:16 (44.) ●
Radfahren	17.3 km	01:02:46	00:16:14	39.55 km/h	-02:58 (7.) ●	-02:59 (49.) ●	-03:31 (56.) ●
Radfahren	39 km	01:35:40	00:32:54	39.57 km/h	-06:36 (5.) ●	-06:26 (39.) ●	-07:18 (44.) ●
Radfahren	59 km	02:04:59	00:29:19	40.93 km/h	-06:48 (3.) ●	-07:58 (22.) ●	-09:06 (26.) ●
Radfahren	77 km	02:32:27	00:27:28	39.32 km/h	-05:18 (4.) ●	-05:32 (29.) ●	-06:25 (32.) ●
Radfahren	90 km	02:55:54	00:23:27	33.26 km/h	+03:00 (234.) ●	+03:00 (1248.) ●	+02:35 (1537.) ●
Radfahren	90 km	02:55:54	02:19:38	38.67 km/h	-21:12 (14.) ●	-23:02 (119.) ●	-27:01 (131.) ●
Wechsel		02:57:38	00:01:44	-	-01:43 (15.) ●	-01:39 (141.) ●	-01:38 (222.) ●
Laufen	2.7 km	03:08:07	00:10:29	03:52 min/km	-03:55 (4.) ●	-03:37 (39.) ●	-03:50 (46.) ●
Laufen	4.5 km	03:14:40	00:06:33	03:38 min/km	-02:35 (1.) ●	-02:25 (32.) ●	-02:34 (40.) ●
Laufen	6 km	03:20:15	00:05:35	03:43 min/km	-02:28 (1.) ●	-02:21 (29.) ●	-02:28 (35.) ●
Laufen	8.7 km	03:30:47	00:10:32	03:54 min/km	-04:59 (1.) ●	-04:44 (20.) ●	-04:57 (24.) ●
Laufen	10.5 km	03:37:23	00:06:36	03:39 min/km	-03:09 (1.) ●	-02:59 (19.) ●	-03:07 (23.) ●
Laufen	12 km	03:43:00	00:05:37	03:44 min/km	-02:53 (1.) ●	-02:53 (16.) ●	-02:57 (19.) ●
Laufen	14.7 km	03:53:39	00:10:39	03:56 min/km	-05:39 (1.) ●	-05:23 (16.) ●	-05:36 (18.) ●
Laufen	16.5 km	04:00:11	00:06:32	03:37 min/km	-03:35 (1.) ●	-03:27 (16.) ●	-03:33 (18.) ●
Laufen	18 km	04:06:45	00:06:34	04:22 min/km	-02:07 (23.) ●	-02:00 (142.) ●	-02:05 (169.) ●
Laufen	20.7 km	04:17:15	00:10:30	03:53 min/km	-06:08 (1.) ●	-05:56 (11.) ●	-06:06 (13.) ●
Laufen	21.1 km	04:19:10	00:01:55	04:47 min/km	-00:51 (3.) ●	-01:26 (22.) ●	-01:19 (25.) ●
Laufen	21.1 km	04:19:10	01:21:32	03:51 min/km	-38:19 (2.) ●	-37:11 (20.) ●	-38:32 (23.) ●
Total	113 km	04:19:10	04:19:10	26.16 km/h	-01:11:21 (7.) ●	-01:11:22 (51.) ●	-01:17:15 (61.) ●

Ges	Sex	Ak	Name	#	AK
22	19	1	Clive Kennedy-Burn	147	M 45-49	GBR	00:27:52	02:08:12	01:25:01	04:07:30
37	30	2	Carl Brümmer	1977	M 45-49	SWE	00:26:54	02:16:02	01:23:51	04:12:11
38	32	3	Pablo Erat	197	M 45-49	CHE	00:25:47	02:15:55	01:24:41	04:12:13
44	37	4	Henrik Antonsen	271	M 45-49	DNK	00:28:09	02:12:07	01:26:41	04:13:20
54	45	5	Jeppe Juhl	1795	M 45-49	DNK	00:31:22	02:22:43	01:17:58	04:17:57
56	47	6	Arturo Pradana Marcos	1797	M 45-49	ESP	00:29:01	02:19:59	01:23:00	04:18:15
61	51	7	Achim Groenhagen	276	M 45-49	DEU	00:30:42	02:19:38	01:21:32	04:19:10
71	58	8	Jaroslav Hyzl	275	M 45-49	CZE	00:26:49	02:20:48	01:26:44	04:21:35
77	63	9	Soren Andersen	351	M 45-49	DNK	00:27:17	02:20:43	01:28:07	04:22:51
83	68	10	Thomas Rosendal	2229	M 45-49	DNK	00:28:32	02:17:15	01:31:59	04:24:21