Steffen (Gerhard) Ziska -
Ironman 70.3 Elsinore 2017

Quick facts

1279/1050/125Alle/Geschlecht/AK

M 50-54Altersklasse

285Startnummer

DEUNationalität


38:48	2:56:57	2:04:16	5:51:07

Vergleiche Steffen (Gerhard) Ziska mit anderen Athleten!

285 Ziska

2108 Thomsen ×

2051 Egegaard ×

2008 Denninger ×

2098 Nybo-Danielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:48	00:38:48	02:02 min/100m	-01:05 (90.) ●	+00:53 (842.) ●	+00:23 (1026.) ●
Wechsel		00:47:40	00:08:52	-	+00:19 (114.) ●	+01:01 (1011.) ●	+00:57 (1299.) ●
Radfahren	6.6 km	01:00:52	00:13:12	30 km/h	-00:45 (147.) ●	-00:11 (1177.) ●	-00:20 (1418.) ●
Radfahren	17.3 km	01:21:59	00:21:07	30.4 km/h	+01:26 (152.) ●	+01:54 (1218.) ●	+01:22 (1457.) ●
Radfahren	39 km	02:06:17	00:44:18	29.39 km/h	+03:48 (157.) ●	+04:58 (1263.) ●	+04:06 (1531.) ●
Radfahren	59 km	02:46:09	00:39:52	30.1 km/h	+01:23 (160.) ●	+02:35 (1251.) ●	+01:27 (1524.) ●
Radfahren	77 km	03:21:46	00:35:37	30.32 km/h	+01:55 (145.) ●	+02:37 (1129.) ●	+01:44 (1354.) ●
Radfahren	90 km	03:44:37	00:22:51	34.14 km/h	+01:50 (149.) ●	+02:24 (1199.) ●	+01:59 (1450.) ●
Radfahren	90 km	03:44:37	02:56:57	30.52 km/h	+09:37 (154.) ●	+14:17 (1234.) ●	+10:18 (1494.) ●
Wechsel		03:46:51	00:02:14	-	-01:39 (31.) ●	-01:09 (365.) ●	-01:08 (503.) ●
Laufen	2.7 km	04:02:26	00:15:35	05:46 min/km	+00:47 (130.) ●	+01:29 (1112.) ●	+01:16 (1379.) ●
Laufen	4.5 km	04:12:23	00:09:57	05:31 min/km	+00:34 (130.) ●	+00:59 (1096.) ●	+00:50 (1364.) ●
Laufen	6 km	04:21:03	00:08:40	05:46 min/km	+00:05 (123.) ●	+00:44 (1045.) ●	+00:37 (1305.) ●
Laufen	8.7 km	04:37:35	00:16:32	06:07 min/km	+00:34 (123.) ●	+01:16 (1029.) ●	+01:03 (1279.) ●
Laufen	10.5 km	04:47:36	00:10:01	05:33 min/km	+00:02 (107.) ●	+00:26 (920.) ●	+00:18 (1139.) ●
Laufen	12 km	04:56:06	00:08:30	05:40 min/km	-01:21 (91.) ●	±00:00 (835.) ●	-00:04 (1033.) ●
Laufen	14.7 km	05:12:21	00:16:15	06:01 min/km	-00:26 (95.) ●	+00:13 (852.) ●	±00:00 (1048.) ●
Laufen	16.5 km	05:22:37	00:10:16	05:42 min/km	-00:12 (98.) ●	+00:17 (859.) ●	+00:11 (1074.) ●
Laufen	18 km	05:31:12	00:08:35	05:43 min/km	-00:26 (82.) ●	+00:01 (785.) ●	-00:04 (982.) ●
Laufen	20.7 km	05:48:10	00:16:58	06:17 min/km	-00:13 (101.) ●	+00:32 (879.) ●	+00:22 (1103.) ●
Laufen	21.1 km	05:51:07	00:02:57	07:22 min/km	+00:04 (111.) ●	-00:24 (975.) ●	-00:17 (1243.) ●
Laufen	21.1 km	05:51:07	02:04:16	05:53 min/km	-00:32 (108.) ●	+05:33 (948.) ●	+04:12 (1182.) ●
Total	113 km	05:51:07	05:51:07	19.31 km/h	+06:40 (125.) ●	+20:35 (1050.) ●	+14:42 (1279.) ●

Ges	Sex	Ak	Name	#	AK
1239	1019	120	Morten Felding	2089	M 50-54	DNK	00:44:48	02:47:26	02:00:40	05:48:26
1244	1024	121	Peter Hvidt	2070	M 50-54	DNK	00:38:40	02:52:32	02:01:23	05:48:37
1266	1039	122	Brian Mikkelsen	2034	M 50-54	DNK	00:38:34	02:46:46	02:12:28	05:50:20
1271	1043	123	Flemming Thomsen	2108	M 50-54	DNK	00:41:38	02:51:19	02:07:24	05:50:36
1276	1048	124	peter Egegaard	2051	M 50-54	DNK	00:41:25	02:49:54	02:01:22	05:50:59
1279	1050	125	Steffen (Gerhard) Ziska	285	M 50-54	DEU	00:38:48	02:56:57	02:04:16	05:51:07
1281	1052	126	Bjørn Denninger	2008	M 50-54	DNK	00:51:30	02:49:11	01:56:22	05:51:24
1285	1055	127	Kenn Nybo-Danielsen	2098	M 50-54	DNK	00:45:51	02:41:02	02:07:35	05:51:29
1307	1069	128	Allan Jensen	1998	M 50-54	DNK	00:45:41	02:43:38	02:09:49	05:53:26
1315	1077	129	Jan Andreassen	2141	M 50-54	DNK	00:43:41	02:57:00	02:01:09	05:54:17