Manuela Dierkes -
Ironman 70.3 Elsinore 2017

Quick facts

519/53/9Alle/Geschlecht/AK

F 35-39Altersklasse

380Startnummer

DEUNationalität


30:30	2:39:18	1:45:29	5:02:02

Vergleiche Manuela Dierkes mit anderen Athleten!

380 Dierkes

1030 Hansen ×

199 Heinesen ×

379 Petersen ×

223 Kiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:30	00:30:30	01:36 min/100m	-11:15 (1.) ●	-09:35 (29.) ●	-07:55 (190.) ●
Wechsel		00:35:45	00:05:15	-	-03:15 (3.) ●	-03:10 (27.) ●	-02:40 (196.) ●
Radfahren	6.6 km	00:47:36	00:11:51	33.42 km/h	-02:33 (13.) ●	-01:48 (66.) ●	-01:41 (702.) ●
Radfahren	17.3 km	01:06:38	00:19:02	33.73 km/h	-01:59 (17.) ●	-01:56 (80.) ●	-00:43 (811.) ●
Radfahren	39 km	01:46:24	00:39:46	32.74 km/h	-03:44 (18.) ●	-03:33 (89.) ●	-00:26 (919.) ●
Radfahren	59 km	02:21:46	00:35:22	33.93 km/h	-05:13 (18.) ●	-03:55 (95.) ●	-03:03 (915.) ●
Radfahren	77 km	02:54:14	00:32:28	33.26 km/h	-03:38 (14.) ●	-03:13 (83.) ●	-01:25 (819.) ●
Radfahren	90 km	03:15:03	00:20:49	37.47 km/h	-01:46 (21.) ●	-01:32 (108.) ●	-00:03 (956.) ●
Radfahren	90 km	03:15:03	02:39:18	33.9 km/h	-18:53 (17.) ●	-15:57 (85.) ●	-07:21 (870.) ●
Wechsel		03:16:33	00:01:30	-	-02:03 (4.) ●	-02:03 (24.) ●	-01:52 (119.) ●
Laufen	2.7 km	03:29:39	00:13:06	04:51 min/km	-02:34 (9.) ●	-02:09 (64.) ●	-01:13 (579.) ●
Laufen	4.5 km	03:37:54	00:08:15	04:35 min/km	-01:40 (8.) ●	-01:28 (62.) ●	-00:52 (578.) ●
Laufen	6 km	03:45:05	00:07:11	04:47 min/km	-01:33 (10.) ●	-01:23 (66.) ●	-00:52 (580.) ●
Laufen	8.7 km	03:58:54	00:13:49	05:07 min/km	-02:52 (10.) ●	-02:35 (68.) ●	-01:40 (577.) ●
Laufen	10.5 km	04:07:31	00:08:37	04:47 min/km	-01:59 (10.) ●	-01:39 (70.) ●	-01:06 (573.) ●
Laufen	12 km	04:14:58	00:07:27	04:58 min/km	-01:41 (12.) ●	-01:29 (74.) ●	-01:07 (572.) ●
Laufen	14.7 km	04:29:03	00:14:05	05:12 min/km	-03:32 (9.) ●	-03:03 (67.) ●	-02:10 (527.) ●
Laufen	16.5 km	04:37:42	00:08:39	04:48 min/km	-02:08 (8.) ●	-01:54 (60.) ●	-01:26 (470.) ●
Laufen	18 km	04:45:15	00:07:33	05:02 min/km	-01:37 (10.) ●	-01:29 (68.) ●	-01:06 (539.) ●
Laufen	20.7 km	04:59:32	00:14:17	05:17 min/km	-03:19 (11.) ●	-03:02 (68.) ●	-02:19 (524.) ●
Laufen	21.1 km	05:02:02	00:02:30	06:14 min/km	-00:25 (15.) ●	-00:22 (79.) ●	-00:44 (576.) ●
Laufen	21.1 km	05:02:02	01:45:29	04:59 min/km	-23:20 (11.) ●	-20:33 (65.) ●	-14:35 (546.) ●
Total	113 km	05:02:02	05:02:02	22.45 km/h	-58:46 (9.) ●	-51:18 (53.) ●	-34:23 (519.) ●

Ges	Sex	Ak	Name	#	AK
230	23	1	Melanie Baumann	108	F 35-39	CHE	00:33:19	02:30:22	01:30:00	04:42:03
241	24	2	Alys Mathew	319	F 35-39	GBR	00:32:22	02:24:23	01:38:52	04:42:56
300	28	3	Kirsten Cameron	1014	F 35-39	GBR	00:31:35	02:31:10	01:38:09	04:47:26
305	29	4	Pernille Justesen	1024	F 35-39	DNK	00:31:43	02:32:06	01:35:41	04:47:47
317	30	5	Mette Olsen	225	F 35-39	DNK	00:33:15	02:25:27	01:41:22	04:48:42
320	31	6	Oriana Heer	127	F 35-39	CHE	00:32:03	02:24:53	01:45:49	04:49:05
400	41	7	Marie Ejby Hansen	1030	F 35-39	DNK	00:36:46	02:30:34	01:40:21	04:55:07
439	44	8	Rikke Heinesen	199	F 35-39	DNK	00:39:01	02:40:34	01:29:51	04:57:14
519	53	9	Manuela Dierkes	380	F 35-39	DEU	00:30:30	02:39:18	01:45:29	05:02:02
571	60	10	Maja Kirstine Petersen	379	F 35-39	DNK	00:38:40	02:34:07	01:45:04	05:06:06