Holger Ehlers -
Ironman 70.3 Elsinore 2017

Quick facts

297/260/21Alle/Geschlecht/AK

M 18-24Altersklasse

388Startnummer

DNKNationalität


33:23	2:24:57	1:39:29	4:47:17

Vergleiche Holger Ehlers mit anderen Athleten!

388 Ehlers

1194 Vitten ×

1170 Anker ×

1214 Boll ×

1163 Helms ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:23	00:33:23	01:45 min/100m	-01:50 (34.) ●	-04:32 (327.) ●	-05:02 (392.) ●
Wechsel		00:39:26	00:06:03	-	-00:53 (28.) ●	-01:48 (329.) ●	-01:52 (420.) ●
Radfahren	6.6 km	00:50:29	00:11:03	35.84 km/h	-02:17 (24.) ●	-02:20 (242.) ●	-02:29 (267.) ●
Radfahren	17.3 km	01:08:21	00:17:52	35.93 km/h	-00:58 (29.) ●	-01:21 (352.) ●	-01:53 (389.) ●
Radfahren	39 km	01:45:05	00:36:44	35.44 km/h	-01:41 (33.) ●	-02:36 (360.) ●	-03:28 (395.) ●
Radfahren	59 km	02:17:03	00:31:58	37.54 km/h	-04:24 (22.) ●	-05:19 (263.) ●	-06:27 (294.) ●
Radfahren	77 km	02:46:09	00:29:06	37.11 km/h	-03:02 (15.) ●	-03:54 (170.) ●	-04:47 (190.) ●
Radfahren	90 km	03:04:23	00:18:14	42.78 km/h	-01:53 (18.) ●	-02:13 (221.) ●	-02:38 (247.) ●
Radfahren	90 km	03:04:23	02:24:57	37.25 km/h	-14:15 (23.) ●	-17:43 (253.) ●	-21:42 (281.) ●
Wechsel		03:07:48	00:03:25	-	+00:26 (54.) ●	+00:02 (849.) ●	+00:03 (1092.) ●
Laufen	2.7 km	03:20:16	00:12:28	04:37 min/km	-00:53 (29.) ●	-01:38 (326.) ●	-01:51 (374.) ●
Laufen	4.5 km	03:28:17	00:08:01	04:27 min/km	-00:29 (32.) ●	-00:57 (397.) ●	-01:06 (456.) ●
Laufen	6 km	03:35:17	00:07:00	04:40 min/km	-00:30 (31.) ●	-00:56 (406.) ●	-01:03 (469.) ●
Laufen	8.7 km	03:48:20	00:13:03	04:50 min/km	-01:40 (26.) ●	-02:13 (306.) ●	-02:26 (358.) ●
Laufen	10.5 km	03:56:21	00:08:01	04:27 min/km	-01:07 (25.) ●	-01:34 (266.) ●	-01:42 (310.) ●
Laufen	12 km	04:03:12	00:06:51	04:34 min/km	-01:14 (21.) ●	-01:39 (255.) ●	-01:43 (297.) ●
Laufen	14.7 km	04:16:08	00:12:56	04:47 min/km	-02:41 (15.) ●	-03:06 (216.) ●	-03:19 (254.) ●
Laufen	16.5 km	04:24:04	00:07:56	04:24 min/km	-01:49 (16.) ●	-02:03 (197.) ●	-02:09 (234.) ●
Laufen	18 km	04:31:01	00:06:57	04:38 min/km	-01:25 (19.) ●	-01:37 (240.) ●	-01:42 (281.) ●
Laufen	20.7 km	04:44:28	00:13:27	04:58 min/km	-02:34 (25.) ●	-02:59 (272.) ●	-03:09 (324.) ●
Laufen	21.1 km	04:47:17	00:02:49	07:02 min/km	-00:38 (55.) ●	-00:32 (855.) ●	-00:25 (1074.) ●
Laufen	21.1 km	04:47:17	01:39:29	04:42 min/km	-15:00 (26.) ●	-19:14 (293.) ●	-20:35 (344.) ●
Total	113 km	04:47:17	04:47:17	23.6 km/h	-31:32 (21.) ●	-43:15 (260.) ●	-49:08 (297.) ●

Ges	Sex	Ak	Name	#	AK
199	172	16	Zachary Cooper	1184	M 18-24	GBR	00:30:24	02:16:08	01:44:52	04:38:55
208	181	17	Mads Damgaard	1204	M 18-24	DNK	00:34:10	02:21:23	01:38:19	04:40:28
214	187	18	Anders Ortmann Nielsen	1197	M 18-24	DNK	00:32:44	02:21:44	01:38:54	04:41:10
216	190	19	Kasper Vitten	1194	M 18-24	DNK	00:26:12	02:29:40	01:36:49	04:41:17
295	258	20	Markus Anker	1170	M 18-24	DNK	00:33:18	02:24:18	01:40:46	04:47:10
297	260	21	Holger Ehlers	388	M 18-24	DNK	00:33:23	02:24:57	01:39:29	04:47:17
312	273	22	Emil Boll	1214	M 18-24	DNK	00:33:20	02:30:13	01:37:00	04:48:19
330	289	23	Mads Helms	1163	M 18-24	DNK	00:37:00	02:19:05	01:46:35	04:50:30
342	298	24	Mikkel Vinther Jensen	1202	M 18-24	DNK	00:33:33	02:22:24	01:47:42	04:51:28
353	308	25	Søren Jøhnk	1175	M 18-24	DNK	00:35:16	02:28:57	01:39:58	04:52:18