Michael Sonnerborg -
Ironman 70.3 Elsinore 2017

Quick facts

611/528/81Alle/Geschlecht/AK

M 30-34Altersklasse

405Startnummer

SWENationalität


34:34	2:43:56	1:40:34	5:08:34

Vergleiche Michael Sonnerborg mit anderen Athleten!

405 Sonnerborg

1384 Immersen ×

1356 Santos ×

1440 Nielsen ×

1357 Øhrstrøm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:34	00:34:34	01:49 min/100m	-02:15 (66.) ●	-03:21 (433.) ●	-03:51 (518.) ●
Wechsel		00:41:43	00:07:09	-	+00:01 (93.) ●	-00:42 (620.) ●	-00:46 (788.) ●
Radfahren	6.6 km	00:54:14	00:12:31	31.64 km/h	-01:36 (119.) ●	-00:52 (939.) ●	-01:01 (1090.) ●
Radfahren	17.3 km	01:13:54	00:19:40	32.64 km/h	+01:03 (123.) ●	+00:27 (887.) ●	-00:05 (1018.) ●
Radfahren	39 km	01:54:38	00:40:44	31.96 km/h	+02:32 (126.) ●	+01:24 (944.) ●	+00:32 (1087.) ●
Radfahren	59 km	02:31:03	00:36:25	32.95 km/h	-01:17 (123.) ●	-00:52 (946.) ●	-02:00 (1108.) ●
Radfahren	77 km	03:04:38	00:33:35	32.16 km/h	+01:11 (114.) ●	+00:35 (887.) ●	-00:18 (1033.) ●
Radfahren	90 km	03:25:39	00:21:01	37.11 km/h	+01:05 (114.) ●	+00:34 (886.) ●	+00:09 (1023.) ●
Radfahren	90 km	03:25:39	02:43:56	32.94 km/h	+02:58 (121.) ●	+01:16 (913.) ●	-02:43 (1058.) ●
Wechsel		03:28:00	00:02:21	-	-00:38 (61.) ●	-01:02 (416.) ●	-01:01 (560.) ●
Laufen	2.7 km	03:41:00	00:13:00	04:48 min/km	-00:30 (75.) ●	-01:06 (474.) ●	-01:19 (549.) ●
Laufen	4.5 km	03:49:03	00:08:03	04:28 min/km	-00:32 (65.) ●	-00:55 (413.) ●	-01:04 (477.) ●
Laufen	6 km	03:56:03	00:07:00	04:40 min/km	-00:31 (66.) ●	-00:56 (404.) ●	-01:03 (467.) ●
Laufen	8.7 km	04:09:26	00:13:23	04:57 min/km	-01:08 (65.) ●	-01:53 (388.) ●	-02:06 (455.) ●
Laufen	10.5 km	04:17:37	00:08:11	04:32 min/km	-01:00 (51.) ●	-01:24 (328.) ●	-01:32 (384.) ●
Laufen	12 km	04:24:38	00:07:01	04:40 min/km	-01:01 (49.) ●	-01:29 (305.) ●	-01:33 (355.) ●
Laufen	14.7 km	05:06:19	00:41:41	15:26 min/km	+26:11 (157.) ●	+25:39 (1391.) ●	+25:26 (1807.) ●
Laufen	16.5 km	05:10:08	00:03:49	02:07 min/km	-05:42 (1.) ●	-06:10 (1.) ●	-06:16 (1.) ●
Laufen	18 km	05:13:18	00:03:10	02:06 min/km	-04:58 (1.) ●	-05:24 (1.) ●	-05:29 (1.) ●
Laufen	20.7 km	05:09:11	00:00:00	-	-	-	-
Laufen	21.1 km	05:08:34	00:00:00	-	-	-	-
Laufen	21.1 km	05:08:34	01:40:34	04:45 min/km	-13:10 (52.) ●	-18:09 (319.) ●	-19:30 (375.) ●
Total	113 km	05:08:34	05:08:34	21.97 km/h	-13:04 (81.) ●	-21:58 (528.) ●	-27:51 (611.) ●

Ges	Sex	Ak	Name	#	AK
580	504	76	Lars Kildegaard Nielsen	552	M 30-34	DNK	00:43:55	02:24:20	01:51:26	05:06:39
581	505	77	Anders Boll	1376	M 30-34	DNK	00:39:39	02:33:20	01:44:06	05:06:41
594	516	78	Ulrik Uhre Brink	1361	M 30-34	DNK	00:39:36	02:30:44	01:46:15	05:07:35
602	523	79	Simon Immersen	1384	M 30-34	DNK	00:37:30	02:38:50	01:42:49	05:08:18
607	526	80	Nicolas Santos	1356	M 30-34	ECU	00:39:27	02:35:42	01:45:59	05:08:29
611	528	81	Michael Sonnerborg	405	M 30-34	SWE	00:34:34	02:43:56	01:40:34	05:08:34
634	545	82	Anders Nielsen	1440	M 30-34	DNK	00:34:30	02:34:11	01:52:59	05:10:21
636	547	83	Christian Øhrstrøm	1357	M 30-34	DNK	00:34:00	02:34:23	01:51:49	05:10:26
652	560	84	Andreas Flou	1392	M 30-34	DNK	00:36:55	02:36:06	01:46:29	05:11:24
662	567	85	Kasper Strandvig Jørgensen	687	M 30-34	DNK	00:29:01	02:38:17	01:56:50	05:11:48